Yerba Power Podcast

#45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate aficionado or simply looking for a natural healthy beverag...

#44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community and the world! @yerbamatepower on Instagram This episode on YouTu...

#043 -- The search for living a more meaningful life is a viral topic that can oftentimes leave us with more questions than answers. How can we live our lives with purpose when everything around us seems so hopeless? That's exactly what we'll talk about today. Join us for the conversation and the mates Viktor E. Frankl was born in Vienna in 1905 and published more than 30 books on theore...

#42--Join us for a thought-provoking episode as we delve into the realms of mental health through the lens of Bob Goff's enlightening book, "Undistracted." In this profound discussion, we explore the correlation between mental well-being and the art of living a focused life and how Yerba Mate plays a part in that. Bob Goff, known for his inspirational insights and captivating storyt...

#41-- Mariano of @World.of. Mate , is an Argentine living in Barcelona who didn't grow up drinking yerba mate but later started and now loves it so much he started a community with his coworkers.  Show Notes: His rituals for starting the day Connection between computers and yerba mate? Level of energy you receive from yerba mate and how that's different Social connection of yerba mate Th...

#40-- In this episode, AVANI DILGER, founder NATURAL HIGHS talks about the work she's doing of sharing the Power of Yerba Mate as a healthy alternative to Drugs & Alcohol. We dive into the importance of healthy rituals, connection, and neuroscience of Yerba Mate. Natural Highs provides healthy alternatives to drugs and alcohol through offering workshops, drop-in classes, groups, presentat...

#039-- Did you know Yerba Mate is very popular in Poland? Join us on a cultural journey through the lens of a Polish digital nomad @konradyerba as we delve into the heart of Argentina's yerba mate tradition. In this insightful episode, Konrad shares his experiences, deep connections, and sense of community fostered by the beloved yerba mate. Discover the cultural nuances, rituals, and the uns...

#038--Help me welcome back a returning guest to the Yerba Power Podcast! Brooks from Abrazo Yerba Mate joins us today to discuss yerba mate as a pre-workout supplement for your exercise routine and the many benefits that yerba mate has in those regards. Show Notes: Our history and what we share in common Mate as the best pre-workout Minerals for life Best times to drink yerba mate before workout?...

#037-- This episode will cover one of the keys to Dr. Andrew Huberman's success and productivity is yerba mate. Yerba mate is part of his optimized morning routine. Dr. Andrew D. Huberman is an acclaimed neuroscientist and a tenured professor at Stanford University School of Medicine. He's distinguished for his pioneering work in the field of brain development Show Notes: Dr. Huberman&ap...

#036 --If you're wondering how to drink yerba mate the traditional way, here's what I recommend as a "starter kit" to give you everything you need to start today!  I recommend a stainless steel "gourd" or mate, as they are easy to clean and economical. These kits come with the bombilla (the straw for drinking yerba mate) Most kits come with the pipe cleaner brush for...

#035 -- Pete Beskas is a coach, personal mentor and friend of mine that teach men the tools they need to be leaders in their lives, & create a legacy that they can be proud of. He has a podcast called "Tools for the Modern Man" which I've been a part of and has helped propel my own podcast forward. Today, I help him get started in yerba mate from the very beginning and his very...

#34--Celebrating 1 year anniversary of Argentina winning the World Cup with Soccer Is Futbol podcast. I met Eric and Seba in Nashville a couple months ago and I share a little bit of that story, but some really interesting yerba mate origin stories that you won't believe. Checkout the video of this episode on YouTube Show Notes: "Chis" the coolest outdoorsman yerba mate drinker I kn...

#033--Have you ever gotten the yerba mate leaves in your mouth after drinking yerba mate? Let us help you fix that. I surveyed several people in the yerba mate community for possible solutions to your problem. This episode explains some possible reasons and fixes that might help and therefore let you enjoy yerba mate more! Show Notes: Toma's video on fixing this problem Danielle from Mate Sol...

#032 --This episode of the Yerba Power Podcast is centered around an article from the BBC featured on November 9, 2023, and explains some of the benefits of yerba mate and why you see soccer players drinking it. Here's the article: https://www.bbc.com/travel/article/20231108-yerba-mate-south-americas-beverage-of-champions The BBC interviewed Karla Johan, @Karla_johan on Instagram, a Yerba Mat...

#031 -- Have you seen yerba mate at a convenience store or gas station in one of those aluminum cans? Today, I'm joined by Sergio, the founder of Icaro Yerba Mate which is brewed in Baltimore, Maryland. Sergio originates from Peru and share the story of how he found yerba mate for healing and how they produce their yerba mate in cans. You can find out more about Icaro on their website and als...

Happy Thanksgiving to you and your families! I wanted to take a moment to pause and say thank you and count my blessings over the last six months, but actually starting in 2021 People mentioned in this episode Thank you: @yerbamate.world @mates_alps @unmateyunmensaje @tomayerbamate @thebmatestore @abrazomate @hacete.unosmates @catiesteas @kurtcunning @rinconcitomatero.ok @mate.centrismo @without.a...

#029 -- Did you know there was a soccer team in Philadelphia that was created because of their love for Yerba Mate?? Join us in the discussion of how "Brothers of the Gourd" got started. Dan Hanna one of the team members tells us the story and how they discovered yerba mate and its health benefits to help their team succeed. Checkout the YouTube video of this podcast here Don't forg...

#028-- Elu from  @abrazomatero   es una invitada al Yerba Power Podcast para contarnos como ella empezo su grupo de emprendedores y lanzar el expo internacional Naranja Matera Expo! Ver el video aca en YouTube! Notas del Show: * Como empezo su emprendimiento * Su lucha de superar y conquistar sus dudas * Armando el grupo Abrazo Matero y como conectar con ella y el grupo * Naranja Expo Internaciona...

#027-- This was a fun episode to record and produce with some behind the scenes of making this podcast featuring some of my origin story you've not heard before. I also share some secrets of podcast recording. This episode is dedicated to our listeners in Canada! Frank from Ferba Products joins me on the episode recording live from Paraguay. He tells us how he got started drinking yerba mate,...

#026 --- Welcome to the Yerba Power Podcast where we share the power of yerba mate with the world. This is an episode you don't want to miss with lots of great insight about yerba mate and the social impact it can have on us all, which is why you're here! Checkout @Argentwinos on all the social media platforms and give them lots of likes and follows for the fantastic job they're doi...

 #025-- This episode of the Yerba Power Podcast features 2 yerba mate enthusiasts and travel experts that share their wisdom of traveling with yerba mate and recommendations. Frank Martin from Yerba Mate Underground and Jeff Hatter of @Yerba.travels   Great episode packed with great content! Have you ever wondered about getting through airport security with yerba mate? What about trying to find ho...

#024--- I recently ran for 36 hours for my 36th birthday to raise funds and awareness to end human trafficking, and while I was running I drank yerba mate to see if it would help my athletic performance. I also go over an article I found in Runner's World magazine that questions if Yerba Mate can affect athletic performance. Enjoy! Subscribe to see the YouTube Video of this episode This episo...

#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here . Subscribe to Yerba Mate Power on YouTube to see the video Show Notes: Health benefits of yerba mate blends and flavors Ana's background in nutrition How Ana s...

#22 -- This episode of the Yerba Power Podcast celebrates my 1 year of sobriety with a legend in the podcasting space, Shane Ramer of @ThatSoberGuyPodcast he has millions of downloads and over 400+ episodes published. Take the 30 Day Challenge or check out more at https://www.thatsoberguy.com/ We'll talk about this and more in this episode of the Yerba Power Podcast ! Checkout the video podca...

#021--- I was honored to be a guest on Pat Flynn's recent webinar as a successful student of his Power Up Podcasting course. He had some questions about what the podcast was about and some of the behind the scenes of the podcast. Yerba Mate Power on Instagram Yerba Mate Power on YouTube Show Notes: Here's the full show on YouTube Episode 1 - What's Yerba Mate Sudamerican Mate Podast...