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There have been a lot of moments lately where, from the outside, life has looked really exciting. My business is growing, I'm working with incredible clients, traveling, dancing, creating, and checking off goals I've dreamed about for years. But behind the scenes? I've also been overwhelmed, putting way too much pressure on myself, questioning whether I'm doing enough, and learning...

Let' dive into goal setting in a NEW way in 2026.

The Magic Makers: Honouring Women at Christmas

Meet Cathy Jenkins from Crystal Transformation and hear about her amazing work and the impact it has had on her life. Connect with Cathy online at: crystaltransformation.ca

In this episode of The Anna Edit , Anna dives into what it really means to stop shrinking yourself and start taking up space — in your work, your relationships, and your confidence. It’s time to stop dimming your light to make others comfortable and start showing up as the fullest version of you.

For episode 19, we are joined by Ida Alessandrini, to talk about her therapy experience. Ida is a youtuber, school aide, bright light, and host of the podcast, Gather Round The Table. How can you connect with Ida? Follow her on Instagram @hello_mynameis_ida

"As we step into 2025, remember this: Confidence isn’t about never falling—it’s about always getting back up. You are more capable, resilient, and worthy than you give yourself credit for. Let’s make 2025 the year we embrace that truth."

Redefining what success means and looks like in 2025.

The holidays are a stressful time of year. Today we are chatting about holiday stressors and how to put your best foot forward.

Savoring Solitude: How Alone Time Can Recharge Your Joy This week we are diving into spending time alone and how it can fuel your creativity and joy.

In this week's episode, we explore the power of small wins and joys on your overall wellbeing and confidence.

We are BACK, baby! Anna is exploring her journey by disconnecting her personal feelings of identity tied to her job.

This episode we are talking to the beautiful & wonderful, Hilary Walbourne. Hilary is the brain & spirit behind the Daddy Issues Blog, and Book Club YYT. Connect with Hilary Instagram: daddyissuesblog and hilarywalbourne Facebook: Book Club YYT Daddyissuesblog.com

After an unintended break, WE ARE BACK! Lets talk being on the struggle bus and finding our way rooted in our values.

It's so easy to fall into the trap of comparing yourself and your life to those around you. This week we talk about what power comparison can have on your confidence and goals.

This week we are blessed with an unbelievable guest, Jess Clerke. Jess is a Confidence Coach & Podcaster who is passionate about encouraging women to speak their truth and live a truly aligned life. Through her own self-discovery journey with a Year of Confidence, she was able to find her confident self & learned how to show up in the world authentically. https://jessclerke.com/speak-up ht...

This week we are talking about bringing sexy back into your life, both in the bedroom and outside. Let's feel sexy in our bodies together, babes! TW: mention of sexual assault.

This week we chat about self-compassion, self-care, and burnout with Hannah Sparkes of Spark Your Growth! Hannah Sparkes, owner and operator of Spark Your Growth, is a clinical social worker and trauma therapist who focuses on helping folks regulate their nervous systems, gain emotional acceptance, build self-compassion and heal from the past. Resources in the episode: https://m.youtube.com/watch?...

This week we are chatting with Chelsea Fleming! We discuss setting boundaries, toxic relationships, and SEX!

On this week's episode we are diving into the idea of faking it till you make it. Anna talks about ways she has faked it to develop confidence in herself and embrace opportunities.

Our first GUEST EPISODE! Ciara Archer, a former Miss American contestant, joins us for this week's episode. We talk about body confidence, representation, and surrounding yourself with the right people.

Anna reflects on facing fear and rejection in her life while looking at practical ways we can all improve in facing challenges head-on. Also, we have another great Ask Anna question from our listener, Emily!

Feeling the January Blues? You are not alone. For episode 1 of our podcast, we discuss winter sads, resolutions, and morning routines. Music from Uppbeat: Moveidz- Young Energy License code: OJTRJZFMAKCEDP3Z

A quick intro about our host, Anna Murphy! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/movediz/young-energy License code: OJTRJZFMAKCEDP3Z