Yellow Emperor's Inner Canon for Everyday Life

The relationship between Yin and Yang and the fascinating functions of the Yin and Yang meridians.

How does Yin–Yang theory apply to both self-diagnosis and treatment?

Yin–Yang theory and its application to diagnosis

The knowledge on the pathogenic wind, the differentiation of Yin and Yang of 24 hours and the body, the relationship between the organs and their corresponding to the nature and the body.

Humans are deeply connected with the universe. Yang protects us from pathogenic factors and supports normal body functions. Although Yang is very important, Yin is equally essential. The balance between Yin and Yang is the key to maintaining health. This goal can be achieved by following natural laws, protecting ourselves from cold, summer heat, wind, and dampness, staying calm, avoiding excessive...

How to take care of ourselves physically and mentally through four seasons.

Two questions discussed are 1. Why do people today begin to age in their fifties, while people in ancient times lived to one hundred years old without obvious signs of aging? 2. What controls growth, development, reproduction, and aging?

Why is the book of Huang Di Nei Jing or Yellow Emperor's Inner Canon very important?