YAK

Family Ties, Different Minds 03.12.2024 20:52 ↓

In this episode, we yak about the pure joy (and chaos) of Thanksgiving with a big family—different schedules, unique perspectives, and plenty of laughs.

Breaking Addiction Chains. A Conversation of Surrender and Change 26.11.2024 1:11:52 ↓

In this episode, Devin shares his powerful journey of overcoming addiction, revealing the challenges he faced and the strength it took to break free. 

The Drift vs. Purpose 19.11.2024 35:03 ↓

Are you drifting, or are you living with purpose? Today we discuss a few of our thoughts on the book,  Outwitting the Devil.  

The Gratitude Effect 12.11.2024 19:05 ↓

Gratitude is more than just saying "thank you," it is a mindset that will reshape how you see the world.

Conversations That Click: A Chat with Our Brother 05.11.2024 43:42 ↓

How Trever connects with everyone with his humor and heart.

Legacy in the Making 29.10.2024 20:01 ↓

Diving into a deep and thought-provoking topic: How do you want to be remembered?

Practicing at Life 22.10.2024 19:06 ↓

What we do consistently shapes who we are, so be aware of the things you’re practicing consistently, or doing routinely.

Advocate for Yourself 15.10.2024 20:45 ↓

Take charge of your decisions. In your career, family life, fitness journey, and everything else. Self-advocacy leads to empowerment and growth.

How Do People Feel When You Leave the Room? 08.10.2024 26:06 ↓

Ever wonder what kind of impact you leave behind? Your energy, words, and actions shape the way people feel long after you’re gone.

Condensed Learning 01.10.2024 23:46 ↓

Whether it’s health, business, raising kids or personal goals, keeping it simple and learning from the experiences of others is key to success. 

Moving Through Mistakes 24.09.2024 23:59 ↓

Self-growth isn’t built on self-criticism—it’s by self-compassion. 

Get Up. You Got This. 17.09.2024 20:45 ↓

It can be so hard but you can do it. 

Enjoy the Journey 10.09.2024 29:57 ↓

Life is about more than just reaching the destination—it's about embracing every step along the way. 

Signs of... 03.09.2024 22:18 ↓

The signs are always there, you just have to notice them and understand them.

Overcoming Self-Sabotage 27.08.2024 20:26 ↓

Understanding the patterns that keep us stuck, and how to replace them with habits that lead to success.

What Romanticizing Your Life Is and Is Not 13.08.2024 26:25 ↓

“The happiest people romanticize their life because they know magic exists where they choose to find it.”

Are You Expecting YOU out of People? 06.08.2024 33:18 ↓

Making connections even though you may think a little differently.

Make It a Sticky Note 30.07.2024 18:08 ↓

You don’t know you need a reminder until you do.  

Communication = Connection, Period. 23.07.2024 31:25 ↓

Connection. It can be really hard because it requires someone going first.

Did You Hear That? 16.07.2024 15:50 ↓

It’s amazing what small things can bring us a smile when we tune out the busyness and just listen.

Embrace Imperfection & Simplicity 09.07.2024 15:47 ↓

Having a wabi sabi mindset can lead to a more content and balanced life.

The Marvel of an Extraordinary Ordinary Life 02.07.2024 17:09 ↓

Finding beauty in the smallest of things, even gnats, will help you find joy in the journey.

Navigating Life’s Expectations 25.06.2024 29:08 ↓

When our expectations aren’t met then our imagination have a great way of going wild.

Personality Science Part 2 18.06.2024 56:00 ↓

Diving deeper into personality science and what it reveals about Jami and Mel.