Xtra Xtra Presented By VDG SPORTS

Microwave fish equals bad person [REBROADCAST] IF THERE WERE ANY DAY TODAY WOULD BE THAT DAY RAIN CHECKS STEREOTYPES, NOPE BUSINESS DECISION RAIN CHECKS DON’T BOUNCE THIS RAIN CHECK IS GOOD TO GO REWARD POINTS GIVING AWAY MONEY? YOU BETCHA! A NOTE A HIGH QUALITY NOTE MICROWAVE FISH = BAD PERSON 20 YEARS LATE YOU OWE EVERYONE AN APOLOGY IT’S POSSIBLE BUT NOT LIKELY THIS IS GOING TO MAKE YOUR LIFE W...

Not saying that no one gets rejected [REBROADCAST] SOME THINGS IN LIFE HUMBLES YOU TALL GUY TO SHORT GUY DON’T NEED TO BE HUMBLED! OKAY?!?! NOT FALLING FOR THAT NOT BEING THE TALLEST, EGO HIT? RYAN GIGGS OUT MADE A NEW WORD SIDE NOTE FOR THE LVG OUT CLUB GIGGS IS NOT THE TALL GUY HOW MANY TIMES CAN THE ONE YOU LIKE REJECT YOU AND IT’S OKAY? NOT SAYING THAT NO ONE GETS REJECTED ONLY QUESTION WAS AB...

Don’t let  technology  win, you know what to do… Follow me 0:43 Grounded. 1:06 I don’t want technology to… 3:04 Easier for me… 4:50 The game is to be sold… 5:37 It was chance… 6:45 I was all over the map. 8:14 Singing & Dancing 10:45 This took a long time… 12:29 I was focused. 14:15 I’m not the dude 16:05 Everything is good 18:54 I don&#821...

First and last? Nope, not even in name only… Follow me 0:45 Different? 1:12 Sharing is caring but… 3:18 Protect the innocent 4:39 Pretty competitive 7:02 Yay, early leaving 10:29 Competing just to compete? 12:42 Loss for a legit reason? 14:08 Last to leave? 15:49 Challenged accepted 18:21 My list 20:38

Just another beautiful day mixing  business and pleasure Follow me 0:44 Beautiful day? 1:22 Everything is still true. 1:59 Sense danger… 3:17 Trust your feelings 4:22 That did not take place. 5:24 Easier to explain… 7:37 The Special One? 8:20 I can be professional. 10:07 Duck links? 12:19 Business/Pleasure 13:17 This is new… 14:38 It didn’t feel right. 17:18 Sharing is cari...

Best advice ever: adulting, avoid at all costs Follow me 0:48 The truth. 2:10 Adulting . 3:05 Unicorn? 5:49 Not on me. 9:29 Be creative. 11:35 No judge zone 13:14 Free advice. 13:52 Didn’t do it nonverbal… 15:09 I have to do things. 16:17 That’s the trick. 17:13

Wild Cards Are A Necessary Evil To Have In Your Crew 🙄 Need some diversity within your crew  Need diverse roles, diverse personalities Know-it-all About that life — a “livewire” Peacemaker — negotiator Go mode Cool cat — the chameleon Wild Card If you are the Wild Card, you are all the time Depends on so many different variables 3 to 4 within your crew The Wild Card isn’t an everyday thing NHL

Bad movies should equal happy place [REBROADCAST] Bad movies again? However, it finally happened… Ejected a bad movie and said no Bad movies should equal happy place Need a new name for movies that are more than bad No hate zone Is this real? Not making sense does not make sense NBA PLAYOFFS? NHL PLAYOFFS? The joke is on us Why do you go to the club? Use flashcards for the club Wall people a...

Hey intensity, chill out for us… please! Follow me 0:44 Happier? 1:00 Opportunity to throw shade. 2:00 Not a robot. 3:06 That time of year [AGAIN] 4:05 Flashing shade. 6:20 Had to bring back duper. 8:08 No judge zone 9:19 I am not a doctor. 10:58 We don’t judge here… 13:03 Now… 14:20 Running. 14:51

Oh look that’s STILL cute, cuddly and not harmful Follow me 0:44 Oh look that’s STILL cute, cuddly and not harmful  1:35

Nah, we are winning today… Follow me 0:41 Drive. 1:11 Singing & Dancing 2:18 Bells & Whistles 3:24 False alarm. 4:46 Trust. 6:41 Look, partner! 8:18 Don’t have time to… 9:41 In the “G” ride 11:06 Risk Reward System 12:22 The trust is… no more 14:21 I’ma chance it! 16:57 I’m guessing! 18:25 Ready. 20:50

Of course… friends of friends know the rules Follow me 0:43 Haven’t skated. 1:50 Free advice. 4:08 Paintball. 6:47 Heart always been good. 8:32 Like to blame… 9:21 Adrenaline. 10:37 Nonverbal. 11:30 I DIDN’T KNOW THE RULES! 12:30 It looked really really bad 14:14

Misery hates company with confrontational cynics Follow me 0:43 Fast forward? 1:07 Use for good… 2:24 Confrontation? 3:51 The energy. 5:22 Give this free advice. 7:09 Review the historical documents 9:25 Not a rat! 10:37 Cynic? 11:58 It is what it is… 13:36 Definitely not… 15:34 Politely… 16:08 Misery… 18:20 I didn’t ask for… 19:50

C’mon, let’s identify the new changes Follow me 0:44 Change is coming 1:21 We ain’t changing here. 1:53 Assuming we are in this together… 4:13 Related to sport 5:50 I bring this up… 6:20 Humble 9:25 That’s amazing… 11:10 We have to satisfy… 13:03 Wasn’t part of that… 16:21 Now is not the time. 17:45 Time shifting? 18:17 Even in high schoo...

Nah, not a friendly reminder just tidying up! Follow me 0:43 Time shifting? 1:38 Time machine? 1:53 Not this kind of party 3:13 Introduce 4:28 You’re welcome!!! 5:23

Before yelling at cloud try this… Follow me 0:41 I would like to be… 0:54 The opposite? 2:38 No “ism” here 3:56 I admit it. 5:39 Scratch that… 6:33 I’m 99.9% sure 7:05 I have to make a confession 08:08 I thought… 9:53 I never thought… 11:59 Words are cool. 13:22 Fantasy? 13:48 It started as… 17:13 People who… 18:34

Still leader of the breathers of the mouth, you betcha! Follow me 0:42 Since becoming leader… 1:26 Should have at the beginning… 3:16 Still some things… 4:30 We need to be better… 6:23 It’s not the only thing. 8:15 Had no clue! 9:18 I know everything? 11:06 I know this now… 13:21 Questioning everything. 14:47 Paperwork. 17:27 What’s a CD? 19:44 Collect tho...

Told to do, just do what you are told Follow me 0:39 Dangerously. 0:57 That time. 1:40 I’m gonna do it. 2:17 Don’t answer that. 2:44 Up at night.  3:19 This decision. 4:01 We are here! 5:20 In fact… 5:52 The thing is… 7:12 That’s never… 8:20 For me. 9:31 I’m starting to… 10:45 Tell you to do… 13:04 It’s not the same. 15:12 Win?...

Thrill seeking, that time a year again… are you ready? Follow me 0:42 That time of year. 1:18 This year. 2:27 We are…I are… 3:25 Our quality 4:39 Challenging  5:48 We got some time. 6:18  I don’t care… 7:08 Problems 7:33 Putting in work! 9:36 Another problem 10:28 Let it go… 11:19 Dangerously. 11:31 Thrill seeker?  12:34 I am… 13:12 Rain check [NEW WORDS]...

Believe your lying mind, oh really? Follow me 0:42 Impossible? 1:06 I’m just a bit rattled! 2:26 A regular hill… 3:07 Glad to be here 3:28 I’ma do you a favor.  4:30 The point is… 5:53 Guess what happened… 7:48 Agree to disagree 8:27 I guess… 9:28 My attention is going to be… 9:44 In other words… 10:29 Blah? 11:34 The radio. 12:22 Satellite...

Surprise, blah blah blah blah Follow me 0:41 Is that… 1:12 Let’s get down to business 2:17 Nonverbal… 2:53 Newbs 3:12 No judge zone  3:38 You know… 4:50 Don’t do it! 5:59 Once again. 7:18 Practice. 8:24 Unless you want the epic journey. 8:40 Utilize your “being” 10:45 It feels… 12:00 Things that people say… 13:12 Life  13:28 I’m just glad...

Things that makes you fall asleep at night… or nah Follow me 0:41 Techie guy 0:54 Got HD, I’m good. 2:04 Not quite six years… 4:27 New battery 5:28 Not gonna rehash the past  6:31 Upgrade? 7:37 Traumatic experience 8:13 Not get anything twisted. 9:55 Explorer 10:27 Calculated risks 11:37 Can I really trust this? 12:21 I am super lazy… 14:47 Organized chaos 15:09 New technol...

Basketball, never say never, but never again Follow me 0:44 I like to play sports. 1:04 Huge obligation. 1:27 Don’t play basketball anymore. 3:02 Traumatic event. 3:44 Happened for a reason.  5:24 And I know the tricks 6:54 Information 8:39 Go somewhere… 9:12 I got talked out of… 10:57 Nothing good… 12:01 We gonna play this game. 13:21 Was not prepared… 15:30 Out on t...

Running, necessary evil along resting… no way! Follow me 0:40 Rest period. 1:01 Overtraining, overworking out 2:35 Still about the adult beverage life… 3:26 Can’t do both. 5:34 One of the best.  6:34 I’m a friendly guy… 8:06 That becomes a problem. 11:03 Completely against running 12:11 Don’t consider sprinting running… 15:47 The best place… 17:00 Tr...

Peak energy for long periods of time, got questions Follow me 0:42 I am not a dream crusher. 1:17 Still the leader… 2:32 Respect the throne. 3:28 I can’t do that… 5:12 I got some questions  6:34 Broke the rules… 7:54 Didn’t know this was possible… 8:58 I was lit… 10:57 Peak level. 12:58 Probably not a good combination… 15:02 I like to be a truth tell...