Wu Wei Wisdom Podcast

Discover why you mistreat yourself and how to overcome self-shame and self-hatred. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticise and harshly judge yourself? It's like you can ALWAYS find fault and are never happy with who you are or anything you do. Often, you can make things worse by neglecting your own needs and self-care...

Archive Episode: Discover our practical insights and powerful advice to help you deal with challenging times. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui c...

Discover how to overcome the fear of abandonment and codependency in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you always anxious about your close relationships? Perhaps you expect your partner to leave you because you believe you are not good enough or not valuable enough to them. Or maybe you always want your partner to prove...

Archive Episode: Discover the secret to getting what you want by using our three essential steps.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you hitting a brick wall when it comes to achieving your goals?  Does life seem like a struggle or as if nothing goes your way? In the episode, with your hosts husband and wife team, David James Lees (ordained...

Discover how to stand up for yourself and speak your truth. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Being able to speak your mind, set healthy boundaries, and communicate what you want and don’t want is a healthy and powerful way of living… but many people CAN’T do this as they are scared of the consequences. In this teaching, your hosts, husband and...

Archive Episode: Let go of things you can't control through inner child work and trusting the Universe  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a control freak? Do you want to let go of things you can’t control but are struggling to know how? In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emoti...

Discover how to break the unhealthy habit of ruminating and overthinking. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often ruminate on past mistakes or traumas or get stuck overthinking the same negative thoughts? In this episode, you’ll learn why you may be doing this, and what you can do to break your rumination and overthinking habits, so you...

Archive Episode: Learn how to stop being a people pleaser by using our no-nonsense, practical tips and advice. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.com Are you a people pleaser? Do you keep saying YES when you really want to say NO? Is your people-pleasing habit leaving you tired, unhappy and unfulfilled? In this episode, your hosts husband and wife...

Enjoy a powerful guided meditation that will help you support your 'shen' (your authentic self or spiritual self) led by Taoist monk, teacher and therapist David James Lees. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com The meditation can be practised daily or whenever you need it. We also have lots of inspiring full-length teaching videos on the...

Archive Episode: Discover the powerful ancient Taoist principle of ‘wu wei’ and how to apply it to your life for optimum health and happiness. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach an...

Discover how to stop feeling worthless and not good enough by understanding and resolving the root cause of your self-doubt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticize and judge yourself? Maybe you believe you are a failure, unlovable or that you will never be good enough? In this teaching,  your hosts, husband and wife team,...

Archive Episode: Understand your emotions and their true purpose. Learn how to use the ‘Golden Thread Process’ to help you master your emotions for positive health, happiness and flow! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teach...

Discover the root causes of loneliness and how to overcome this painful emotion.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Loneliness is on the increase, and it is not just because of the isolation caused by the pandemic - there is something deeper going on. This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional...

Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbe...

Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question:...

Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread Process’. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Le...

Learn how to stop catastrophizing and put an end to the painful anxiety that it creates. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss how to stop catastrophizing...

Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng sh...

Learn how to stop giving your power away to others and hold your boundaries. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you give your power away to other people easily and find it hard to maintain healthy boundaries? If you are a people pleaser or a conflict avoider, this episode is for you! This week your hosts, husband and wife team, David James Le...

Archive Episode: Learn how to cure procrastination forever using our powerful inner child work process… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explain how to...

Discover what stops you from loving yourself and how to break through your mental and emotional blocks to self-love - today! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant),...

Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive in any situation! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and A...

Learn how to support and heal your sad, lonely and withdrawn inner child...    Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), explore how to comfort and support your sad in...

Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant),...

Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com We all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health a...