Writing with Purpose – Inspiring Readers, Writers, and Nature Lovers

Do you need more kindness in life? Where does nature call you from? And how to get creative with mundane tasks! I’ve been baking, stepping back into history and making memories over the past week. In this episode of the Writing with Purpose podcast, I’m excited to share journal writing and creative acts to help encourage new ways to approach feeling incredible about yourself and your household cho...

Are you living life in alignment with your biological clock, your physiological structure and nature’s rainbow? These questions might seem a little obscure, but we can often unknowingly step out of configuration, quite literally, and pay the consequences with poor sleep hygiene, aching joints and bad habits. Despite coughing a few times, I thoroughly enjoyed recording this episode of the Writing w...

Are you tapping into the powerful intersections of writing, reading, nature, and creativity to benefit your wellbeing? Give your imagination, physiology and cognition a boost in the latest ‘solo chatting’ episode of the Writing with Purpose podcast. I share thought-provoking journal prompts, must-read book recommendations, and insights on bringing more ‘brain effort’ into your daily life to unlock...

Does your work make you happy and fill you with joy? This is a fundamental question for all business owners, yet sometimes unhelpful stuff can whittle away the pleasure. So, how do you embrace a simple philosophy for business success when you’re incredible at what you do but don’t know how to run a business? In this open and honest podcast episode, I chat with business coach Libby Langley about ho...

How do you overcome behaviours that cause feelings of shame and anxiety to lead a more fulfilling life? In this engaging episode of the Writing with Purpose podcast, I chat with Will Armstrong, a.k.a. The Teetotal Trainer, about how to create a positive, holistic and spiritual approach to improving life. At the time of recording this episode, Will was almost six years free from alcohol, drugs and...

After meeting Mandy at a literary lunch in Cheshire, I was thrilled to have her join me on the Writing with Purpose podcast. Like many writers, Mandy has a love of reading, writing and story-making in her blood. She’s written across many genres and forms, including romantic comedy, screenplay, historical crime fiction, and psychological thrillers. We chat about the happiness reading brings and get...

How do you go ‘above and beyond’ to ensure optimal health and achieve what you want in life?   In this episode of the Writing with Purpose podcast, I chat with personal coach Joel Dovey about how he discovered the huge gap his clients experienced once they stepped out of the gym doors – and what he did about it.   As an experienced personal trainer, Joel saw the impact of actions, behaviours and h...

Welcome to this episode of Writing with Purpose, where I chat with life and wellbeing coach Rebecca Norton. Rebecca loves the great outdoors and takes her outside whenever possible. Rebecca is a lifelong student of learning and personal development. The first self-development book she read was ‘Feel the Fear and Do It Anyway’ by Susan Jeffers. This influenced Rebecca's younger years, and she still...

Welcome to another thought-provoking episode of Writing with Purpose, where I chat with Chris Kenworthy, a transformative coach and improviser of unscripted comedy and drama. Chris helps people reclaim their innate playful and curious spirit to make life more fun by facilitating workshops combining improv and authentic relating. Chris lives in Leeds with his dog, Laurie and is a former freelance c...

This episode of the Writing with Purpose podcast is a little 'off-the-cuff' and inspired by five guest recordings over the past couple of days. I've loved every minute of the conversations and have been in complete 'flow' with the flow. I never thought I would enjoy creating a podcast. My perception was a lot of hard work for little return. Yet I was drawn to it. Don't get me wrong, it's not a wal...

A cold snap has hit the UK, but that shouldn’t stop us from enjoying the activities we love and progressing our goals. In this episode of the Writing with Purpose podcast, I share a few nuggets from this week’s learning about writing daily and the enjoyment, wisdom and freedom it brings. Bringing mindfulness to walking adventures and outdoor activities can be deeply rewarding. The beauty and expan...

We're here on earth in our human bodies to enjoy what life has to offer, so let's not waste the opportunity! In this episode, I recommend podcasts, books and a movie to help with emotional regulation and nurturing ourselves to achieve more joy. I share an experience that literally stopped me in my tracks on New Year's Day and encourage you to look out for the guiding signs and symbols in nature. W...

Welcome to 2024! Let’s start this new year by focussing on what we value in our lives and taking the time to identify what really matters.   In this episode, I share several journalling prompts to help you connect better with yourself and nature and invite you to assign a word that sets the intention for your new year.   Spending time outside in natural environments rejuvenates wellbeing. FACT. Co...

It’s almost the end of another year, so let’s get stuck into a conversation that celebrates our personal growth and everything we’ve accomplished over the past 12 months.   Identify ways to engage your senses when wandering in nature to boost your awareness and observation skills.   Take yourself on a solo date to ignite creativity and find activities that are joyful and easeful.   Revisit 2023 ca...

Welcome to a new mini-series where I ‘solo chat’ with you about my two loves in life: writing and nature. Thrown into the mix is a third element: creativity.   I’m excited to share new ways for you to achieve more from writing for wellbeing. Listen to gain a healthy dose of nine journalling prompts to ponder over, creative activities to try, and learn new ways to connect with nature.   It’s Christ...

Welcome to another compelling episode of Writing with Purpose. In episode 10, I engage with Una Cottrell, the creative force behind the 45 Not Out brand. Our discussion touches on subjects such as ageism, the serenity of the coastal and the ups and downs of pursuing a writing career.   Una is a mid-life businesswoman who returned to self-employment to launch her latest marketing communications ven...

Welcome to another inspiring episode of Writing with Purpose. Today, on episode 9, I have the pleasure of chatting with Ellie Lloyd-Jones, a dedicated wild coach on a mission to help purpose-driven individuals rediscover physical and mental wellbeing by reconnecting with the beauty of nature.   Ellie is the passionate soul behind Elevate with Ellie, a wild coaching and wellness business in Cheshir...

Welcome to the Writing with Purpose podcast, Episode 8, where I chat with voice-of-customer copywriter Wendy Ann Jones about direct response copy and writing sales pages, singing and gaining inspiration from Mother Nature.   Wendy is a skilled freelance voice-of-customer copywriter. Hailing from South Derbyshire, UK, Wendy is dedicated to helping ethical online service businesses thrive by giving...

Welcome to another engaging episode of Writing with Purpose. Today, on episode 7, I chatted with Heather Paluch, owner of Bowland Editorial. Heather's journey will take us through the world of proofreading, editing, language and the refreshing escape to the great outdoors.   Heather offers a hub of literary craftsmanship, including proofreading, copyediting and transcription services, perfectly al...

Welcome to another inspiring episode of Writing with Purpose. Today, on episode 6, I have the pleasure of chatting with Hilary Mines, the creative mind behind trundl. This remarkable award-winning community activity app encourages you to move outside while raising money for charitable causes.   Hilary has had a long and successful career in communications and after selling her business, she set ab...

Welcome to the Writing with Purpose podcast, episode 5, where I chat with Katya Willems about exhilarating outdoor micro-adventures and making a living out of what you love.   Katya's Microadventures offers invigorating micro-experiences designed to infuse your life with excitement and joy. Katya, a seasoned adventurer, provides personalised 1:1 micro-adventure sessions, allowing her clients to ta...

Welcome to the Writing with Purpose podcast, episode 4, where I chat to financial guru Karl Lehmann, who’s helped 000’s clients to dream, plan and live the life they want by helping them increase their cumulative savings pots by millions of pounds.   Chances are you might have already seen Karl on TV or read about him in the national press. His books ‘Dream It. Plan It. Live It’ and ‘Money, Mind &...

Join us today for another exciting podcast recording of Writing with Purpose, episode 3 as we engage with Claire Tomkins, a seasoned writer and story coach. Claire's journey will take us through the enchanting realms of novel writing, the joys of running and the profound exploration of your core purpose.   Claire transitioned from the world of law to embrace her true calling as a writer, story coa...

Welcome to the Writing with Purpose podcast, Episode 2. I’m thrilled to talk with captivating guest Jay Blake, a dedicated sustainability-focused business leader. Join us as we explore the art of storytelling, the tools of journalling, and the craft of effectively communicating your professional journey.   Jay Blake is a firm believer that ‘Relationships are everything’, and this philosophy isn't...

Welcome to the Writing with Purpose podcast, Episode 1, where I explore the world of copywriting and the creative journey. Today, Elspeth Coppock, founder of EH Virtual Administration Support, shares her insights on the joys of copywriting, the benefits of connecting with nature and the pursuit of fresh perspectives.   Elspeth Coppock, a dedicated copywriter and virtual assistant, brings a wealth...