Randi-Lee Bowslaugh
Write or Die Show
Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty. The conversation is about the guest's personal journey.
Be sure to visit the podcast's website and support the creator: www.writeordieshow.ca
Author
Randi-Lee Bowslaugh
Category
Podcast website
Latest episode
Oct 25, 2026
Where to listen?
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Episodes
Life Changes - Lucia Matuonto - Anxiety 29.07.2021 30:58
Get Lucia's Books (affiliate links) book 1: https://amzn.to/2TGbf6K book 2: https://amzn.to/3i4h1Iv book 3: https://amzn.to/3BHz92J Lucia has lived all over the world and a common theme is that mental health can effect anyone, anywhere. She discusses how she manages her anxiety and the stigma that went along with it. Follow Lucia https://www.luciamatuonto.com/ https://www.worldauthors.org/ @...
Declutter your Mind - Julie Coraccio - Depression & Anxiety 26.07.2021 28:35
Get Julie's Books (Afilliate link) https://amzn.to/2Vb7Kpl Julie believes clutter is anything that prevents us from creating the life we choose, deserve and desire and that inner clutter is related to outer clutter and vice versa. As Julie cleared her clutter she found more success, abundance, and freedom. Follow Julie: https://www.facebook.com/ReawakenYourBrilliance?mc_cid=b6f1f9b938&mc_e...
Let the Feelings Happen - Elliot Mason - Depression 22.07.2021 29:52
Get Elliot's books (affiliate link) https://amzn.to/3Bs5p9X and https://amzn.to/2UtxYU5 Stress is a part of everyday life but certain stressors are larger than others. This can lead to mental health struggles. Elliot shares his journey with depression and coping skills. Follow Elliot: https://www.elliotmasonbooks.com
Doing it Twice - Keith Guernsey 19.07.2021 27:10
Get Keith's Book (affiliate link) https://amzn.to/3eB7LK1 & https://amzn.to/3iq3071 Keith shares his story of not only beating cancer and brain surgery but having to do it twice! Follow Keith https://christianwritersbookstore.com/keith-d-guernsey/ thegurns2005@yahoo.com Twitter: @thegurns
Transitions in Life - Jay Sooknana - Depression & Anxiety 15.07.2021 29:48
Get Jay's Book (affiliate link): https://amzn.to/3hW5j1C Jay Sooknanan is a Health and Wellness Guru, a published author, and a business owner. Jay supports people and communities to live abundantly through well-rounded finances, health practices, and practices of well being. Follow Jay: FACEBOOK.COM/JAY.SOOKNANAN3 INSTAGRAM: JAYFAITH512 LINKEDIN: JAY SOOKNANAN YOUTUBE: https://www.youtub...
Unbelievable - Mario Quinones-Revolori - Overcoming Challenges 12.07.2021 32:12
Get Mario's book (affiliate link): https://amzn.to/3yLjahR Mario shares his unbelievable real life story of being poisoned. Waking up from a coma deaf, blind and mute but persevering through the difficult times.
Take Nothing for Granted - Interview with J.T. Wahlberg - Alcoholism 08.07.2021 39:19
JT shares how he went about getting sober "the dumb way" and wants to help others know how to redefine their relationship with alcohol. www.jtwahlberg.com Follow JT: https://twitter.com/jtwahlberg https://www.instagram.com/jtwahlberg/ Get JT's book with my affiliate link https://amzn.to/3AGZz42
Accepting Yourself - Interview with David Poses - Addiction 05.07.2021 45:30
Get David's book using the affiliate link https://amzn.to/3dK7yDO David shares his story about figuring out what led him to addiction and how he continues to overcome it each day. Follow David: Twitter: @davidthekick Instagram: @david_thekick Facebook: @david.poses, @davidposes.author
Define your story - Interview with Sandra Stachowicz - Depression/Anxiety 01.07.2021 41:43
Get Sandra's books - affiliate link - https://amzn.to/3jtGuwn , https://amzn.to/3hjLKzJ Sandra is a narcissistic-abuse survivor, an immigrant from a post-communist country, and a college dropout who was raised by a single mother of five. "I realized I could fail in a soul-sucking job or I could fail at something I actually cared about for once." Follow Sandra: http://www.thebookalchemy.com/ ...
What's Important Now? Alcohol abuse - Interview with Kenneth Bator 28.06.2021 50:32
Get Kenneth's book here - affiliate link https://amzn.to/35Q43aI , https://amzn.to/3zVEgLW , https://amzn.to/2T2kttC Kenneth realized that continuing on the way he was couldn't continue. He had been drinking for years and needed to find a new way and think about what was important. Follow Kenneth: https://www.btcinc.net/ https://www.facebook.com/BTCINC/ https://www.linkedin.com/in/kenbato...
Overcoming Depression - Interview with Vivianne Knebel 24.06.2021 38:49
Order Vivianne's Book affiliate link https://amzn.to/3vV1GxL Viviane was born in Germany during the Nazi Reign and struggled to find her place in the world. Through her struggles she has learned wonderful lessons that she shares. Follow Viviane: https://vivianneknebel.com/ https://www.facebook.com/Vivianne-Knebel-100504868342880/ https://www.instagram.com/vivianneknebelauthor/ https://...
Interview with Haley Kilgour - ADHD & Anxiety 21.06.2021 29:59
Haley shares her story of being diagnosed in grade 6 with ADHD and later dealing with anxiety. Follow Haley: https://www.facebook.com/byhckilgour https://www.instagram.com/by_hckilgour/
Interview with Dauna Needom - Anxiety & Depression 17.06.2021 30:48
Dauna shares the struggles that she has overcome, which includes a family history of mental health. Follow Dauna https://www.dmneedom.com https://www.instagram.com/author_d.m.needom/ https://www.facebook.com/D.M.NEEDOM https://twitter.com/DaunaD1 https://www.youtube.com/channel/UCX0ETs2wpOHbCuhUNr0XFTw?view_as=subscriber
Interview with Alexis & Justin Black - PTSD 14.06.2021 38:16
Alexis & Justin share their story of trauma, being in the foster care system and figuring out how to redefine their normal. Follow Alexis & Justin: https://www.re-definingnormal.com/ Redefining Normal (@re.definingnormal) • Instagram photos and videos
Interview with Rachel Michaelson - Anxiety & Depression 10.06.2021 38:02
Rachel shares how she was bullied as a child, how she dealt with it and how she made a very scary decision. Follow Rachel: https://www.facebook.com/EbonyRae https://www.facebook.com/RaeBrightHorizonsNE https://twitter.com/EbonyRaeUK https://www.linkedin.com/in/ebony-rae-actor37187439/ https://www.instagram.com/ebonyraeuk/ https://www.instagram.com/brighterhorizonsne/
Interview with Mark Antony Raines - Paranoid Thoughts, OCD, Anxiety 07.06.2021 33:22
Mark shares how he handles his paranoid thoughts, how the OCD affects him and some coping mechanisms for anxiety. Follow Mark: RED CIRCLE PODCAST _SPOTIFY _I HEART RADIO _GOOGLE PODCAST _STITCHER _RADIO REPUBLIC _GHOSTMAN BLOG _YOUTUBE
Interview with Anne Feustel - Bipolar & Anxiety 03.06.2021 34:14
Anne struggled for a long time until she finally received a fitting diagnosis. Follow Anne: https://www.facebook.com/WritingWisely https://www.instagram.com/annefeustelauthor/ https://wearewritingwisely.com/
Loving an Addict 01.06.2021 22:01
Randi shares how it feels to lose someone she loves to addiction. Merch Store https://write-or-die-show.creator-spring.com/? Luda Dog and Tiger Sister
Interview with Jesus Campa - Depression, PTSD, Anxiety 20.05.2021 35:00
Jesus was in law enforcement for many years, thinking he would be seen as being weak for struggling he shares the truth that you are stronger when you ask for help. Follow Jesus: www. JesusCampa.com www. Leadingthroughadversity.com
Interview with David Essel - Depression 17.05.2021 31:29
David shares about his struggles through the darkest moments of depression. From wanting to end it all to speaking openly and helping others. Follow David: https://www.facebook.com/davidessel?fref=ts https://twitter.com/davidessel https://davidessel.com/home-main/
Interview with Kelly Inviere - Anxiety, Depression, PTSD, and Complex Grief 13.05.2021 38:23
Kelly is a poet who has shared her past traumas in hopes of helping others. From growing up in an abusive home to finding true love as an adult her story will pull at your heart strings. Follow Kelly: www.kellyinviere.com www.facebook.com/KellyInvierePoetry/ www.instagram.com/kellyinviere https://www.goodreads.com/author/show/20834224.Kelly_Inviere
Interview with Jacquie Galvin - Grief, Loss of a Child 10.05.2021 43:43
Jacquie shares her tragic story of losing a child. How she has coped with the loss and how she keeps his memory alive. Follow Jacquie: https://www.livelifesrichmoments.com/ https://www.instagram.com/livelifesrichmoments/ https://www.facebook.com/livelifesrichmoments https://twitter.com/jgalvin9111 https://www.facebook.com/farthinggalvin https://www.facebook.com/jacquie.galvin
Interview Shannon Carroll - Amnesia & Depression 09.05.2021 33:54
Shannon shares how she overcame a type of post depression. As well the struggle of being a wife to someone who experienced amnesia. Follow Shannon: https://linktr.ee/shannonlcarroll https://shannon.lifestepseo.com www.davidandshannoncarroll.com
Interview with Kathryn Livingston - anxiety 08.05.2021 34:54
Kathryn grew up as an anxious child and did not want to pass that down to her children. She learned how to cope with her anxiety through yoga. Follow Kathryn: http://www.livwrite.blogspot.com http://www.kathrynlivingston.com https://twitter.com/liv_write https://www.facebook.com/kathrynlivingstonauthor
Interview with James Rickard - depression and anxiety 07.05.2021 37:33
James shares what he has learned from attending therapy and its importance. Follow James: https://www.facebook.com/JamesLRickard https://www.instagram.com/jamesrickardwrites https://www.goodreads.com/author/show/20490167.James_L_Rickard https://allauthor.com/author/jlrkrd/ https://www.pinterest.com/jamesrickardwritesjamesrickardwrites@gmail.com.
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