Write or Die Show

After a traumatic event as a child Regina struggled with her relationships, depression and anxiety. She felt rejected, betrayed, unprotected, and captive to hurt and pain. After a lot of work on herself she has changed her distorted thinking and is living life to the fullest.    Follow Regina:  www.reginachall.com  https://www.facebook.com/enlightenheartservices  https://www.instagram.com/enlighte...

Thorsten grew up in Germany and was working a job that left him with little satisfaction. He started to drink and realized that he could not continue on like that.    Follow Thorsten http://thorstennesch.com/

Shane was bit of a rebellious kid always going fishing when he wasn't supposed to. This turned out to take him down a path that he never could have foreseen. Listen to Shane explain how he ended up in prison, in the psych unit, and now is helping others and building his business.    Follow Shane:  http://shaneflemens.com/  https://www.facebook.com/Shane-Flemens-Book-130419618758794

Olivia and E.S. share how they work together as a team to write their series and support each other with their mental health.

Sometimes getting out of bed can be difficult but if your foot hits the floor Jim says you have to get up. That is one way that he has been working through his depression.    Follow Jim  http://www.jimchristina.net/

Kayla's world was spiraling out of control and she was falling into a deeper depression. Realizing that she needed to make a change she got in contact with her doctor and started learning coping skills.    Follow Kayla:  https://www.kaylabrissi.com/contact-me   https://www.facebook.com/kaylabrissi   https://www.linkedin.com/in/kaylabrissi/

Sharon didn't realize that she needed help until it came close to being too late. After spending time in hospital she took the steps needed to start handling her depression. She wants others to learn from her journey.    Follow Sharon:  https://www.facebook.com/groups/443490050088774  https://www.instagram.com/sixty.ninth.street.suicide/

Life is a journey and learning how to accept ourselves as we are is a process. Peter learned how to let himself feel what he needed to feel and shares his journey through mental health.    Folllow Peter:  https://www.bookbub.com/authors/peter-topside  https://www.goodreads.com/author/show/19743489.Peter_Topside  https://twitter.com/PTopside  https://www.facebook.com/topsidepeter/  https://www.inst...

Having faith can mean different things to different people. For Allyson it was about having faith that it would all work out in the end. And it did, but that didn't make the journey any easier.   Follow Allyson:  https://www.allysonroberts.com/  https://www.facebook.com/groups/117133155144213/

Paint shares the hardships that he went through from a difficult childhood to a mental breakdown to a sexual assault. Through all that pain he was able to find himself and is continuing to overcome.    Follow Paint:  https://paint.gay/index.html  https://www.instagram.com/patellamagic/  https://www.facebook.com/paintarya  https://twitter.com/thighsaregood

Dr. Joye has made her life about helping others to see that they can do more than they thought. She shares what she has learned throughout her career.    Follow Dr. Joye:  https://www.drjoye.com/  https://www.facebook.com/profile.php?id=100010036591290

Get Paola's book (affiliate link) https://amzn.to/3fz9sIh  Paola shares her journey with grief and the differences gender plays. How certain types of grief are viewed differently. How we can feel what we need to feel.   Follow Paola:  https://paolaessential.com/  https://www.youtube.com/channel/UC8cTX3OZVvJSQNH8eGa--Zg  https://www.facebook.com/paolaessential/

Get Crystal's Books (affiliate links): colouring book: https://amzn.to/2UU08Yr   storybook https://amzn.to/3BLQS9t   Crystal shares about being a mom to a boy with autism and the importance of being his voice. Follow Crystal:  www.amorallure.com   www.zachariahworld.com  Autism Brand www.amorallure.com/linkinbio  www.facebook.com/Shop. Amor. Allure/

Get Lucia's Books (affiliate links) book 1: https://amzn.to/2TGbf6K book 2: https://amzn.to/3i4h1Iv book 3: https://amzn.to/3BHz92J  Lucia has lived all over the world and a common theme is that mental health can effect anyone, anywhere. She discusses how she manages her anxiety and the stigma that went along with it.    Follow Lucia  https://www.luciamatuonto.com/  https://www.worldauthors.org/ @...

Get Julie's Books (Afilliate link) https://amzn.to/2Vb7Kpl  Julie believes clutter is anything that prevents us from creating the life we choose, deserve and desire and that inner clutter is related to outer clutter and vice versa. As Julie cleared her clutter she found more success, abundance, and freedom.   Follow Julie:  https://www.facebook.com/ReawakenYourBrilliance?mc_cid=b6f1f9b938&mc_e...

Get Elliot's books (affiliate link) https://amzn.to/3Bs5p9X  and https://amzn.to/2UtxYU5  Stress is a part of everyday life but certain stressors are larger than others. This can lead to mental health struggles. Elliot shares his journey with depression and coping skills.    Follow Elliot:  https://www.elliotmasonbooks.com

Get Keith's Book (affiliate link) https://amzn.to/3eB7LK1 & https://amzn.to/3iq3071  Keith shares his story of not only beating cancer and brain surgery but having to do it twice!   Follow Keith  https://christianwritersbookstore.com/keith-d-guernsey/ thegurns2005@yahoo.com  Twitter: @thegurns

Get Jay's Book (affiliate link): https://amzn.to/3hW5j1C    Jay Sooknanan is a Health and Wellness Guru, a published author, and a business owner. Jay supports people and communities to live abundantly through well-rounded finances, health practices, and practices of well being.   Follow Jay:  FACEBOOK.COM/JAY.SOOKNANAN3  INSTAGRAM: JAYFAITH512  LINKEDIN: JAY SOOKNANAN  YOUTUBE: https://www.youtub...

Get Mario's book (affiliate link): https://amzn.to/3yLjahR   Mario shares his unbelievable real life story of being poisoned. Waking up from a coma deaf, blind and mute but persevering through the difficult times.

JT shares how he went about getting sober "the dumb way" and wants to help others know how to redefine their relationship with alcohol.   www.jtwahlberg.com  Follow JT: https://twitter.com/jtwahlberg  https://www.instagram.com/jtwahlberg/  Get JT's book with my affiliate link https://amzn.to/3AGZz42

Get David's book using the affiliate link https://amzn.to/3dK7yDO    David shares his story about figuring out what led him to addiction and how he continues to overcome it each day.    Follow David:  Twitter: @davidthekick  Instagram: @david_thekick  Facebook: @david.poses, @davidposes.author

Get Sandra's books - affiliate link - https://amzn.to/3jtGuwn , https://amzn.to/3hjLKzJ  Sandra is a narcissistic-abuse survivor, an immigrant from a post-communist country, and a college dropout who was raised by a single mother of five.  "I realized I could fail in a soul-sucking job or I could fail at something I actually cared about for once."   Follow Sandra:  http://www.thebookalchemy.com/  ...

Get Kenneth's book here - affiliate link https://amzn.to/35Q43aI , https://amzn.to/3zVEgLW , https://amzn.to/2T2kttC  Kenneth realized that continuing on the way he was couldn't continue. He had been drinking for years and needed to find a new way and think about what was important.    Follow Kenneth:  https://www.btcinc.net/   https://www.facebook.com/BTCINC/   https://www.linkedin.com/in/kenbato...

Order Vivianne's Book affiliate  link https://amzn.to/3vV1GxL  Viviane was born in Germany during the Nazi Reign and struggled to find her place in the world. Through her struggles she has learned wonderful lessons that she shares.    Follow Viviane:  https://vivianneknebel.com/   https://www.facebook.com/Vivianne-Knebel-100504868342880/   https://www.instagram.com/vivianneknebelauthor/   https://...

Haley shares her story of being diagnosed in grade 6 with ADHD and later dealing with anxiety.    Follow Haley:   https://www.facebook.com/byhckilgour  https://www.instagram.com/by_hckilgour/