Phil EASTWOOD

Workplace YOU 2.0

Business EN ↓ 144 episodes

Join Phil Eastwood for weekly reflections on what his clients are asking for - support in helping people in their organizations develop soft skills – such as empathy, accountability, communication, self-awareness, and respect. These are skills that may sound "soft," but are anything but easy. The weekly Workplace YOU 2.0 show will contain:- Stories of growth and transformation in the workplace, - Practical tips for developing self-awareness and emotional intelligence,- Strategies for handling conflict and feedback with grace,- Insights into how organizations can support meaningful behaviour ch...

Author

Phil EASTWOOD

Category

Business

Latest episode

Dec 27, 2025

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Episodes

Ten Essential Questions To Ask That Will Move You Forward 26.05.2020

Phil shares the 10 essential questions you need to often ask of yourself, and how color-coding your progress helps.

What is the Progress Principle? 20.05.2020

Phil tells a personal story of training for his first marathon and how that informs his personal development strategy today.

Mindfulness Empowers Resiliency 14.05.2020

Resilience equips us with essential tools to face the storms. You can train yourself toward resilience. Learn the role mindfulness plays.   

Mindset Determines Your Success 09.05.2020

The problem with our life is not our problems. Our "problem" is how we view ourselves in that circumstance.

How to Lead Successful Online Meetings 28.04.2020

Improve your leadership skills when hosting online team meetings. Phils shares 5 tips on mastering the virtual environment.

To Make it Through Tough Times - Grow Yourself 21.04.2020

We all have lots on our plates. It's easy to dismiss professional development as a luxury for which you don't have time to spare. Phil encourages leaders to carve out time in their schedule to access training and grow their skills. 

How to Build Personal Resilience 14.04.2020

What tends to separate resilient people and those who buckle under pressure is - attitude. Resilient people meet adversity head-on and can bounce back from setbacks. 

The Tiny Steps For Massive Change 05.04.2020

Phil explains how he grew and where it all started for him – in a Chapters bookstore, sipping a Starbucks coffee. He shares how you can take your tiny steps for whatever massive change you want in your life. 

Episode 12: Interview with Karley Cunningham, owner of Big Bold Brand Inc. 25.06.2018

Interview with Karley Cunningham, owner of Big Bold Brand Inc.

Episode 11: Interview with Rosemarie Barnes, owner of Confident Stages 23.02.2018

Episode 11: Interview with Rosemarie Barnes, owner of Confident Stages

Episode 10: Interview with Mike Roberts Executive Director of BCMSA 10.01.2018

Mike Roberts started his career with the City of Burnaby at the age of 17. He spent his initial years working in an operational capacity before moving into supervisory and then managerial roles. He held the Safety and security manager for the City of Burnaby 5 years and then found a natural transition into the Manager of Audit and Training Services for BCMSA. In 2017 he was successful in achieving...

Episode 9: Interview with Pat Evans and Jaeny Baik 30.12.2017

Patricia Evans is a facilitator and consultant with more than 30 years of experience in health care, communications and the social profit sector. Following an early career as a journalist in both print and television, she went back to school and acquired formal communications training. She worked for more than a decade at BC Children's Hospital, including serving as Director of Public Affairs and...

Episode 8: Interview with Darrell Ross. Chief Relationship Officer at Bloom Strategies 18.12.2017

Darrell is the Chief Relationship Officer for Bloom Strategies. He introduces new clients to the firm, builds strategic partnerships and coordinates the company's community building events. He passionately educates people as to how money and the financial system "really work", and is on a mission to help people understand that they can master their finances, and make socially and environmentally s...

Episode 7: Interview with Julia Oulton. TEC Canada Chair 02.12.2017

Julia Oulton is a natural leader with a talent for making connections and building lasting partnerships for her clients and customers. Having built successful businesses for herself and others, Julia has leveraged her consultative sales, strategic planning and negotiating abilities to assist her clients and their teams with entering new markets and securing deals. Julia began her business career w...

Episode 6: Interview With Mike Menzies CEO & Chairman of the Universal Group 07.11.2017

Episode 6: Interview With Mike Menzies CEO & Chairman of the Universal Group

Episode 5: Interview with Shailee Fruin. Human Capital & Development Manager, Pan Pacific Vancouver 14.10.2017

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Episode 4: Interview with Lucy Eastwood - Senior Human Resources Professional 30.09.2017

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Episode 3: Interview with Peter Legge - Chairman and CEO of Canada Wide Media 30.09.2017

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Episode 1 Interview with Neil Dubord Chief Constable of Delta Police Department 03.09.2017

Episode 1 Interview with Neil. Dubord Chief Constable of Delta Police Department

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