Working out the Kinks with Tash the Doula

When Zana, a beacon in the realm of childbirth assistance and owner of Zion Doula Services, recounts her transformation from a medical assistant to a full-time doula, you can't help but feel the passion behind her calling. Her journey is a vivid illustration of dedication and the profound impact of following one's heart into the world of birth work. Alongside Zana, we traverse the emotio...

Ever found yourself in the middle of a laugh riot with friends, where the topics flip from hilarious to heartfelt quicker than a pancake on a Sunday morning? That's exactly the vibe Anthony Hale, my husband John, and I,  are serving up in our latest heart-to-heart podcast episode. We're talking credit scores, music video dreams, and the kind of unscripted banter that leaves your sides ac...

Have you ever been held back by the fear of losing when it comes to investing? Well, you're not alone. Together with my good friend Ahmad, we break down those barriers that have historically kept many in the African American community from growing their wealth. In our latest episode, we take a deep dive into the significance of investment education, drawing parallels between nurturing your fi...

Ever wondered how a single voice can stand up against corporate giants like Starbucks and Amazon? Our latest episode takes you through the heart of organized labor, where collective voices echo louder than ever. We share a narrative that's not just about unions, but about the irreplaceable shield they offer to workers' rights and job security, all while exploring how our united front as...

Embark with us on a touching exploration of motherhood as Paige Johnson, a devoted infant teacher with a heartfelt mission, graces our podcast with her tale of breastfeeding triumphs and the nurturing path towards becoming a lactation consultant. Paige's candid sharing of the magical moments and health wonders she witnessed in her child will stir not only the minds of aspiring consultants but...

Have you ever felt ensnared by the thorny questions surrounding spirituality and organized religion? Together with my insightful guest Iya Ola, we venture into these sensitive zones, stripping away the confusion and confronting the pain of religious trauma. Our candid dialogue traverses personal narratives of struggle against restrictive church doctrines and journeys us toward a more expansive und...

As we find ourselves navigating the convoluted path of becoming caretakers for our aging parents, Shanda Domango Brown joins me to share the poignant realities of this life stage. Through her heartfelt stories, we explore the emotional labyrinth of role reversals, the resilience needed in the wake of health crises, and the cultural shifts that shape our experiences. Our discussion isn't just...

When Tiffany Slade from Birthing Boldly LLC sat down with us, the air was thick with the kind of wisdom only a seasoned lactation consultant and student midwife can bring to the table. Our enriching conversation delved into the heart of feeding choices for new mothers—a decision enmeshed with heritage, health, and the unbreakable bond between mother and child. Breast milk, with its dynamic nutriti...

Celeste has known me all my life. How did I not know she had THREE different birthing experiences? Going through postpartum depression to an unexpected birth, this mama ROARED.  Sit with us as we talk about expectations as a wife and mother and how Celeste is bridging the gap for other moms.   instagram- The Roaring Mama

If I have a doula do I need a midwife? You guys are the same, right? Nope! Completely different skill sets. Today, I have the honor to talk with Chae Pounds, one of the handful of midwives we have in the state of Louisiana. Chae,  explains it all. https://www.suprememidwifery.com/

Anthony and I talk and talk and talk! We can never stick to a topic. Follow this conversation about love, support, his new album and why the share button is so important to any new business owner and artist. 

Uriel and I have been friends for 20 years and today we are discussing his introduction to fatherhood. He talks about how he fell in love with his wife, son and how he believes in setting boundaries and spending time with his children. He also talks about how he doesn't like the term "stepfather" and believes that as long as a child is taken care of and loved, it shouldn't matt...

Wan Qi Kong talks about the Orleans Public Defenders Office, which provides legal counsel to people who can't afford it. Wan Qi also explained her role as a client advocate, which involves helping people reduce recidivism and navigate systems. Wan Qi Kong discussed the importance of client-centered work in criminal justice reform, and how there are internships, fellowships, and other roles av...

Atiyya and I sit down and talk about life as a doula. It took us a while to get together as she had client after client!  Together we talk about her journey, becoming certified, and her children's book. Be Brave Beautiful.   Follow Atiyya on Instagram at abravebirthdoula

Our moms discussed their expectations of parenting versus the reality of parenting. They all agreed that their expectations were not met and that their children had their own personalities, thoughts, processes, and influences.  My sister, Shonda (Abundant Mama), and friend, Brittany discussed the pressures of motherhood and how society sets women up to fail. They shared their experiences of trying...

Eugene Collins, the president of the NAACP in Baton Rouge, and  I discuss the tragic death of Eugene's baby sister due to medical neglect.  Together we discussed the legal ramifications of the hospital's actions and the possibility of exploring new avenues to hold them accountable. The family wants and deserves justice and prevention of this happening to anyone else.  Overall, there need...

Is there more to pelvic exercises than Kegels? The short answer is yes. I talk to Pelvic floor therapist Dr. Justine, and she explains how she can help moms not just have an easier labor transition, but how seeing a pelvic floor therapist can also decrease your chance of needing intervention during labor. Everyone, including men, can use a pelvic floor therapist. 

Maylene, a mother of five, shares her story of creating her village. Interestingly enough, even after having two children, she realized she had been breastfeeding the wrong way! Her story is an honest one, that even after becoming a 'mom veteran' you can still learn a thing or two!

Alpha Male. Beta Male. Family man. Simp. Thug. Violent. Criminals. These stereotypes are created by others who will never have to worry about how the world views them. I talk to my friend Theron Murphy, A teacher and New Orleans' own Chocolate Santa, as we discuss how Social Media plays a big role in how black men are perceived by the world. 

On the news, we constantly hear about robberies, carjackings, and violence and sadly many of the heinous acts are committed by children. Yes, children. But before we start blaming them for their actions let's ask the question of how this is happening. The school-to-prison pipeline is real and its starts with the lack of education and the lack of leadership to guide these young people. Sometim...

Nobody knows me better than this woman. This is literally my day one,  like she has been here for me since my first day of life. My sister! In 2020, my sister called me a bright early morning and told me she was pregnant. Everyone was so excited. Then Covid shut down the world. How was pregnancy handled during the pandemic? Well, we sit down and chat about it. 

The angry black woman. The sassy black woman. The loose girl. There are so many tropes directed at black women. What do we bring to the table? Or should we just make our own table? I sit down with Lauren Youngblood and former guest, Enjoli Ford, and discuss how Social Media creates the perception of how black women are viewed today. 

Guys, you may need a tissue for episode two. I have a serious talk with my best friend, Jasmine Shivers . We've been besties for 19 years and her birth story was an experience. Did you know you can develop a heart condition when you are pregnant? She did. 

 I was so happy to speak to my friend Andre Smith , about his journey into fatherhood. I think a lot of men can relate.

We have author Kella Amos sit down as we talk about her debut book, Midnight Love, and see positivity shown in black love. No more struggle love! You can purchase her book here: https://kcjproductions.com Midnight Love on Amazon.com