Dana Mahina

Work-Life Harmonized

Business EN ↓ 84 episodes

Rethinking the myth of work-life balance, author and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.

Be sure to visit the podcast's website and support the creator: pdrl.fm

Author

Dana Mahina

Category

Business

Podcast website

pdrl.fm

Latest episode

Mar 21, 2024

Where to listen?

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Episodes

Season 3, Episode 1: Harmony Beats Balance with Kahealani 21.01.2022

We are starting our Brand New Season of the Podcast with a name change and a special guest, Kahealiani!    In this episode, you'll hear Kahea's story and how she became the Spiritual Healer she is today. Practice Hawaiian Shamanic Breathwork with us, and learn about the ancient practices of Kahuna and Hula! What a magical episode.   Episode Links: Kahea's Instagram: https://www.instagram.com/tutus...

Season 2, Episode 10 - The 7 Hawaiian Huna Principles with Sabrina Vibes 20.12.2021

In this episode, Sabrina and I discuss the 7 Hawaiian Huna Principles of Life and our own interpretation and personal experiences!

Season 2,Episode 9 ”Ted-Ex Speaker Chester Elton” 03.12.2021

Dana and Paul interview Ted Ex Speaker Chester Elton about the power of gratitude and the discipline and intention it takes to give and receive. A beautiful conversation to get you into the attitude of gratitude for the holidays.

Season 2, Episode 8 ”Harmony Beats Balance Solo Episode” 17.11.2021

In this episode, Dana discusses the masculine and feminine balance in relationships and a recent experience she had in her own marriage.

Season 2, Episode 7. ”Harmony Beats Balance”(featuring Molly Louthan, CEO of Vericlude). 30.09.2021

Season 2, Episode 6 A new hybrid show where Dana's radio program on Kauai meets the Settle Smarter podcast - "Harmony Beats Balance!"  Her guest this episode is Molly Louthan, CEO of Vericlude. 

Season 2, Ep. 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones) 26.08.2021

Season 2, Episode 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones)    EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:   info@newdogmedia.net    

Season 2, Episode 5 - Pride! (Interview with John Brady) 10.06.2021

Season 2, Episode 5 - Pride! (Interview with John Brady). Freelance Event Host and all around great guy.    EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   John Brady Ink Images! Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:   info@newdogmedia.net    

Season 2, Ep. 4 Put a Ring on It! (feat. Sara Johnson) 06.05.2021

Season 2, Episode 4 - Put a Ring On It! (Interview with Sara Johnson). Freelance project manager with experience at Tiffany & Co., Lucky Brand, Josie Maran,  Netflix and more.    EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   Sara Johnson Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions...

Season 2, Ep. 3 Shapewear for the Rest of Us (feat. Adria Barich) 08.04.2021

Season 2, Episode 3 - Shapewear for the Rest of Us (Interview with Adria Barich). Editor of Biznology, Management Associate at Consultants Collective   EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   Adria Barich Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:  info@newdogm...

Season 2, Ep. 2 Doing the Things You Fear Most (feat. Jordan Kerwin) 25.03.2021

Season 2, Episode 2 - Interview with Jordan Kerwin - Co-founder, Brooklyn Donates & Product Manager, Infiniscape, Inc.   EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   Jordan Kerwin Additional music by guitarist John T. La Barbera Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comm...

Season 2, Ep. 1 Authenticity in the Face of Changes - Goat Leadership (feat. Lauren B. Jones) 04.03.2021

Season 2, Episode 1 - Launch of "The Authentic Season" - Interview with Lauren B. Jones - Founder, Leap Consulting Solutions, Thought Influencer, Strategist, Tech Stack Expert, HR Tech Super Nerd, Peloton Superfan! #asklauren   EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   Lauren B. Jones  Additional musi...

Season 1, Ep. 23 - BEST OF SETTLE SMARTER 2020 featuring Ashish Kaushal, Eve Rodsky, Chester Elton, Ginny Clarke & Robb Holman 28.01.2021

Season 1, Episode 23 - Look back at the year that was: 2020! Interview excerpts feature some wonderful wisdom for tough times!     EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guests:   Ashish Kaushal , Eve Rodsky , Chester Elton , Ginny Clarke & Robb Holman Settle Smarter is produced by Paul Godwin for NEWdOG Med...

Season 1, Ep. 22 Telling your story as connective tissue in life and your organization (feat. Peggy Northrop) 24.12.2020

Season 1, Episode 22 - CEO of Watermark, Peggy Northrop is championing women, telling their stories and amplifying their voices. Peggy created Watermark, the premier leadership organization connecting, training and advocating for women in Silicon Valley and beyond. Peggy brings storytelling into the corporate culture and shows us how to use this technique to get closer to authentic connection!   ...

Season 1, Episode 21 Speak So They Follow: Understanding When To Use Your Voice (feat. Shakeya A. McDow) 10.12.2020

Season 1, Episode 21 - We all have a voice. The key is to find it, and more importantly, understand when to use its power.  This week, Shakeya McDow, VP of Ethics and Compliance Strategy, Intelligence, and Operations at Kaiser Permanente, gives practical advice on knowing when to listen, when to speak, and how to calibrate your voice so that it is not only heard, but followed.  EPISODE LINKS:  Pur...

Season 1, Ep. 20 Forged through Fire: A CEO's Story of Trading Perfection for An Integrated Life (feat. Teresa Creech) 27.11.2020

Season 1, Episode 20 This week's guest is Teresa Creech , a 2017 SIA Hall of Famer, a board member for Avionte Software, and the CEO and head Wavemaker at TalentWave. As CEO of TalentWave, Teresa has created the industry's best team to influence the independent workforce transformation. Her over two decades of experience leading teams and companies in staffing, HCM technology, global MSP/VMS, and...

Season 1, Ep. 19 Re-orchestration of Puzzle Pieces: How to Effectively Prioritize Your Time When You're Overwhelmed (feat. Vinda Souza) 12.11.2020

Season 1, Episode 18 This week's guest is Vinda Souza , Bullhorn’s vice president of global communications. She leads Bullhorn’s global public relations, analyst relations, industry marketing, content marketing, social media, strategic thought leadership, events content, and internal communications strategy. A technology PR pro by trade, Vinda also manages Bullhorn’s strategic positioning with inf...

Season 1, Ep. 18 The Power of Self-Confidence (feat. Jen McClure) 29.10.2020

Season 1, Episode 18 This week's guest is Jen McClure, Founder and CEO of JEM, a Silicon Valley-based global management consultancy and publishing group, and a Business Insider Power Player in management consulting. A Governance Fellow of the National Association of Corporate Directors, Jen is currently on the board of KQED and on the advisory boards of How Women Lead, How Women Give, and Miracle...

Season 1, Ep. 17 The Art of Compartmentalizing (feat. Barbara Massa) 15.10.2020

Season 1, Episode 17 This week's guest is Barbara Massa,  Executive Vice President & Chief of Business Operations at FireEye, Inc. EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guest: Barbara Massa Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:  producerpaul@settlesmarter.com    ...

Season 1, Ep. 16 Working From Home: How To Handle the Clash of the Previously Separate Lives (feat. Alison Beard) 01.10.2020

Season 1, Episode 16 This week's guest is Alison Beard, Senior Editor of Harvard Business Review (HBR), podcast host of Dear HBR and HBR Ideacast and parent who knows how to “outsource” (when appropriate) to allow for focussed time with her family.   Alison and Dana discuss new trends toward authenticity in the workplace and time negotiation issues at home!  EPISODE LINKS:  Purchase Dana's latest...

Season 1, Ep. 15 Working Moms and Working Relationships (feat. Eve Rodsky) 17.09.2020

Season 1, Episode 15 This week's guest is Eve Rodsky:  New York Times Bestselling Author of "Fair Play." A fascinating discussion of how to improve your relationships by taking "Unicorn Time" and letting go of keeping score! (p.s. no more "feedback in the moment" either!)  EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website        LinkedIn   Instagram   Twitter...

Season 1, Ep 14 Using The Carrot: A Guide to Gratitude and Asking for Help (feat. Chester Elton) 03.09.2020

Season 1, Episode 14 This week's guest is Chester Elton, author, keynote speaker, executive coach and all-around inspiring human being. We discuss gratitude and asking for help - use the carrot!!!   EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guest: Chester Elton Settle Smarter is produced by Paul Godwin for NEWd...

Season 1, Ep. 13 Life is NOT an All or Nothing Experience (feat. Alyssa Westring) 20.08.2020

Season 1, Episode 13 This week's guest is Alyssa Westring, an Organizational Psychologist and Associate Professor of Management at DePaul University. Co-author of "Parents Who Lead," public speaker, Work-Life Insider! EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guest: Alyssa Westring Settle Smarter is produced by...

Season 1, Ep. 12 Forget Perfection: Decoding the Laws of Attraction (feat. Anita Scott) 06.08.2020

Season 1, Episode 12 This week's guest is Anita M. Scott, CEO and Founder of Evolving Humankind - and inspirational speaker, educator, and author on a mission to help individuals and companies create their future realities and achieve their goals. She has been recognized with awards such as the Silicon Valley Business Journal's Woman of Influence and Still I Rise, Phenomenal Women. With an Executi...

Season 1, Ep. 11 Consciously Unbiased: The Importance of Diversity of Thought (feat. Ashish Kaushal) 23.07.2020

Season 1, Episode 11 This week's guest is Ashish Kashual, Co-Founder of Consciously Unbiased, CEO of HireTalent, Member at Forbes Business Council. EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guest: Ashish Kashual Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:  producerpaul@sett...

Season 1, Ep. 10 The Power of Quiet Time: Listening as the Key to Long-term Success in Business and Personal Relationships (feat. Robb Holman) 09.07.2020

Season 1, Episode 10 This week's guest is Robb Holman, Global Leadership Speaker and Best-selling author of "All In."  The more honesty, trust and transparency we bring to our relationships, the more we can accomplish together!  EPISODE LINKS:  Purchase Dana's latest book and everything else! Take the Quiz   Website LinkedIn   Instagram   Twitter   Today's Guest: Robb Holman Settle Smarter is prod...

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