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IN THIS EPISODE DIETITIAN https://atravelingdietitian.com/ EXPLAIN HOW THE KETO DIET CAN NEGATIVELY EFFECT YOUR HEALTH. 6 REASON NOT TO DO KETO KETO DIET REVIEW https://www.instagram.com/workitmommy... https://www.youtube.com/channel/UCZCT... https://workitmommy.com/ https://www.facebook.com/Work-it-Momm... https://music.amazon.com/podcasts/def... https://podcasts.apple.com/us/podcast... https://p...

INFORMATION FROM MENTAL HEALTH ORGANIZATIONS REGARDING 4 SUBTLE SIGNS OF MENTAL ILLNESS. DEPRESSION HELP PODCAST MENTAL HEALTH PODCAST ANXIETY PODCAST MENTAL STRESS PODCAST MENTAL HEALTH AWARENESS PODCAST MENTAL HEALTH WOMEN PODCAST https://www.nami.org/About-Mental-Ill... https://www.nexusfamilyhealing.org/bl... https://www.healthgrades.com/right-ca... https://www.verywellmind.com/things-y... htt...

https://www.codeswitchwithkeallah.com/ ​ 3 WAYS TO PAY YOUR CREDIT CARDS DOWN FAST PERSONAL DEBT PODCAST FINANCIAL PLANNING PODCAST KIDS FINANCIAL PLANNING CREDIT CARD DEBT PODCAST PERSONAL FINANCE PODCAST https://www.instagram.com/workitmommy... ​ https://www.youtube.com/channel/UCZCT... ​ https://workitmommy.com/ ​ https://www.facebook.com/Work-it-Momm... ​ https://music.amazon.com/podcasts/def....

IN THIS EPISODE https://www.megancoxcoaching.com/ ​ SHARES WITH US SOME SIMPLE TIPS THAT ALL WOMEN AND MOMS CAN DO TO STAY HEALTHY MENTALLY DURING THE COVID-19 PANDEMIC. https://www.instagram.com/workitmommy... ​ https://www.youtube.com/channel/UCZCT... ​ https://workitmommy.com/ ​ https://www.facebook.com/Work-it-Momm... ​ https://music.amazon.com/podcasts/def... ​ https://podcasts.apple.com/us/p...

IN THIS EPISODE BEAUTY PANEL LADIES DISCUSS 4 QUICK /CUTE DIY HAIRSTYLES WE ALSO REVIEW THE 15 BEST HAIR STYLING TOOLS OF 2021 ACCORDING TO https://www.byrdie.com/hair-styling-t... ​ https://www.recoverywigsolutions.com/ ​ https://naturalhairspeak.blogspot.com/ ​ https://genesispriscila.blogspot.com/ ​ https://www.instagram.com/workitmommy... ​ https://www.youtube.com/channel/UCZCT... ​ https://wo...

SKINCARE PRODUCTS - https://sudtana.com/ ​ DISCOUNT CODE: CLARI15 HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW.YOUTUBE.COM/CHANNEL/UCZCT... ​ HTTPS://WORKITMOMMY.COM/ ​ HTTPS://WWW.FACEBOOK.COM/WORK-IT-MOMM... ​ HTTPS://MUSIC.AMAZON.COM/PODCASTS/DEF... ​ HTTPS://PODCASTS.APPLE.COM/US/PODCAST... ​ HTTPS://PODCASTS.GOOGLE.COM/FEED/AHR0... ​ HTTPS://WWW.PANDORA.COM/PODCAST/WORK-... ​ HTTPS:...

IN THIS EPISODE I REVIEW https://sudtana.com/ ​ I HAVE REALLY ENJOYED EXPLORING THIS BRAND'S UNIQUE PRODUCTS WITH INGREDIENTS STRAIGHT FROM THAILAND! SUDTANA DISCOUNT CODE: CLARI15 VEGAN SKIN CARE ORGANIC SKINCARE PRODUCTS BEST SKINCARE PRODUCTS HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW.YOUTUBE.COM/CHANNEL/UCZCT... ​ HTTPS://WORKITMOMMY.COM/ ​ HTTPS://WWW.FACEBOOK.COM/WORK-IT-MOMM...

IN THIS EPISODE BRITTANY SHARES HER TOXIN FREE CLEANING TIPS WITH US. SHE IS A PROFESSIONAL HOUSE CLEANER AND USES ONLY PRODUCTS LIKE BAKING SODA, VINEGAR, ECT, TO CLEAN AND GETS AMAZING RESULTS. WE TALK IN DETAIL ON REFRIGERATOR CLEANING AND HOW TO KEEP FRIDGE ODOR AT BAY. SHE HAS A VERY INFORMATIVE INSTAGRAM PAGE WHERE SHE SHARES STEP BY STEP EASY DIY HOUSE CLEANING TIPS AND CLEANING HACKS! http...

IN THIS EPISODE ANGELA AND I DISCUSS LIFE AT THE MOMENT. HOW SHE HAS REDISCOVERED HER PASSION FOR BLOGGING DURING THE PANDEMIC AND STARTED A CLOTHING BRAND. SHE ALSO SHARES SOME TIPS ON HOW TO STAY BALANCED, HOW TO STAY POSITIVE DESPITE HARDSHIPS AND MORE. WE BOTH LOVE TO WORK WORK WORK SO WE HAD LOTS TO CHAT ABOUT ON A VARIETY OF SUBJECTS! https://gelarevamped.home.blog/ ​ https://simplyrenaeetc....

IN THIS EPISODE JACKIE AND I SIT DOWN TO TALK ABOUT SOME GENERAL INFO REGARDING WEIGHT LOSS FOR ALL WOMEN. THE THINGS THAT BLOCK WEIGHT LOSS GOALS AND WEIGHT LOSS AFTER BABY. https://atravelingdietitian.com/ ​ HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW.YOUTUBE.COM/CHANNEL/UCZCT... ​ HTTPS://WORKITMOMMY.COM/ ​ HTTPS://WWW.FACEBOOK.COM/WORK-IT-MOMM... ​ HTTPS://WORKITMOMMYPODCAST.MEDIUM....

IN THIS EPISODE I SHARE 6 TIPS THAT IF FOLLOWED IN ORDER AND WITHOUT LET UP WITH GUARANTEE YOU A QUIET EVENING EVERY SINGLE NIGHT! THIS HAS WORKED FOR MY CHILDREN AS WELL AS OTHERS I HAD THE OPPORTUNITY TO SLEEP TRAIN. HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW.YOUTUBE.COM/CHANNEL/UCZCT... ​ HTTPS://WORKITMOMMY.COM/ ​ HTTPS://WWW.FACEBOOK.COM/WORK-IT-MOMM... ​ HTTPS://WORKITMOMMYPODCAS...

IN THIS EPISODE I SIT DOWN WITH SHAUNNA, OWNER OF SHAUNNA LUCAS VOICE STUDIO AND WE DISCUSS THE STRESS RELIEF BENEFITS OF SINGING FOR WOMEN. WE ALSO DISCUSS HER TRAINING AND CAREER. https://www.shaunnalucas.com/media ​ SINGING IS A GREAT WAY TO RELEASE TENSION IN YOUR FACE AND BODY AS WELL AS GAIN MORE BODY AWARENESS. https://www.instagram.com/shaunnaluca... ​ HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY...

IN THIS EPISODE I SIT DOWN WITH NURSE Q. A MEMBER OF THE WORK IT MOMMY PODCAST WOMEN'S HEALTH PANEL. WE TALK ABOUT HOW NURSES ARE A VALUABLE ASSET TO THE COMMUNITY AND SHE SHARES HER BEST EXPERIENCES AND CHALLENGES SHE HAS HAD AS A NURSE. INTERVIEW WITH A L&D NURSE. https://www.nurseq.com/ ​ HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW.YOUTUBE.COM/CHANNEL/UCZCT... ​ HTTPS://WORKI...

OUR FINANCIAL PLANNING EXPERT KEALLAH SMITH IS BACK IN THE HOUSE AND SHARING HER NEW COURSE ON INVESTING WITH US ON OUR WOMEN'S PODCAST. WE DISCUSS HER VERY AFFORDABLE FINANCIAL INVESTING COURSE FOR KIDS. I PLAN ON USING THIS INFORMATION FOR MYSELF AS WELL AS MY CHILDREN. https://decodedfinance.net/investyoung ​ https://www.codeswitchwithkeallah.com/ ​ HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY......

IN THIS EPISODE OF THE PODCAST I SHARE THE 4 MOST COMMON THINGS THAT PEOPLE DO ON SOCIAL MEDIA THAT MOST FIND ANNOYING. SOME ARE PRETTY FUNNY BUT STILL! THIS PODCAST EPISODE WILL BE ONE ALL LADIES CAN CONNECT WITH BECAUSE ALL WOMEN HAVE EXPERIENCED ANNOYING SOCIAL MEDIA BEHAVIOR ESPECIALLY ON INSTAGRAM AND FACEBOOK. FOR PERSONAL AND BUSINESS SOCIAL MEDIA ACCOUNTS THE GENERAL ACCEPTANCES ARE DIFFER...

IN THIS EPISODE I INTERVIEW THE LEADING EXPERT IN MODERN MANNERS AND ETIQUETTE. HER NAME IS DIANE GOTTSMAN AND SHE HAS HELP LARGE CORPORATIONS AND INDIVIDUALS ACROSS THE COUNTRY SEE THE POWER OF EMBRACING GOOD IN PERSON AND ONLINE MANNERS. IN THIS PODCAST SHE HELPS US TO BE MINDFUL OF OUR BEHAVIOR ON SOCIAL MEDIA. AS INDIVIDUALS AND SMALL BUSINESS OWNERS IT IS IMPORTANT TO REPRESENT YOURSELF WELL...

IT'S SPRING AND WE ARE TALKING ALL THINGS SPRING MAKEUP ON THIS PODCAST EPISODE OF THE BEAUTY PANEL! WE ALSO HAVE A NEW PANEL MEMBER! SHE IS A NEW PRO MAKEUP ARTIST! AS WOMEN SOMETIMES WITH MAKEUP WE DON'T KNOW HOW TO FIGURE OUT WHAT LOOKS GOOD ON US. IN THE EPISODE WE SHARE MAKEUP BRANDS WE LOVE AND WHAT WE ARE WEARING IN THE EPISODE. HTTPS://WWW.INSTAGRAM.COM/WORKITMOMMY... ​ HTTPS://WWW...

DID YOU KNOW THAT THE MRNA VACCINES LEAD RESEARCHER AND KEY SCIENTIST IN DEVELOPMENT IS A WOMAN? I LOVE THAT! IN THIS EPISODE SOME INFORMATION ON HER AND HER ROLE AT PFIZER. I ALSO SHARE UNBIASED INFORMATION TO HELP US MAKE GOOD DECISIONS FOR OURSELVES REGARDING THE COVID-19 PANDEMIC AND THE COVID-19 VACCINES. UNDERSTANDING HOW TO MAKE A LOGICAL AND INFORMED DECISION REGARDING THE COVID-19 PANDEMI...

IN THIS PODCAST I GOT TO SIT DOWN WITH https://pereyraphotos.com/ ​ ALEJANDRA HAS HER DEGREE IN PHOTOGRAPHY AND PHOTOJOURNALISM. WE DISCUSS TWO MAIN AREAS OF PHOTOGRAPHY, BRANDING PHOTOGRAPHY AND FAMILY PHOTOGRAPHY. WE DISCUSS WHY WOMEN SHOULD HAVE MORE PHOTOS TAKEN OF THEMSELVES WITH THEIR FAMILIES AND THE IMPORTANCE OF GOOD IMAGES FOR YOUR BUSINESS BRAND. ALEJANDRA OFFERS CLASSES FOR WOMEN AND F...

IN THIS EPISODE TAMIKA FRANKLYN THE OWNER OF PRECISION FRANCHISE. SHE HELPS WOMEN CONNECT WITH THE BEST POSSIBLE FRANCHISE FOR THEM. https://www.precisionfranchise.com/ ​ PODCAST FOR SMALL BUSINESS OWNERS PODCAST FOR SOCIAL MEDIA TIPS PODCAST FOR NEW MOMS PODCAST FOR FEMALE BUSINESS OWNERS PODCAST FOR MOM ENTREPRENEURS PODCAST FOR INSTAGRAM INFLUENCERS PODCAST FOR FEMALE BUSINESS OWNERS PODCAST FO...

IN THIS EPISODE I INTERVIEW THE MINDFUL MAMA MENTOR, HUNTER CLARKE FIELDS, AUTHOR OF RAISING GOOD HUMANS. WE DISCUSS HOW TO STOP REACTIVE PARENTING AND HER BOOK. "RAISING GOOD HUMANS." HUNTER ALSO IS THE HOST OF THE MINDFUL MAMA PODCAST. SHE HAS LOTS OF GREAT TIPS FOR ALL MOMS ON HOW TO BE MINDFUL OF OUR PARENTING AND HOW TO STOP REACTIVE PARENTING. http://www.mindfulmamamentor.com/ ​ http...

https://www.megancoxcoaching.com/ ​ https://www.instagram.com/megancoxcoa... ​ IN THIS EPISODE MEGAN EXPLAIN TO US SOME THINGS WE CAN DO TO HAVE MORE CONNECTIVE PLAY WITH CHILDREN WITH AUTISM. SHE GIVES TIPS FOR MOMS AND CARE PROVIDERS. SHE ALSO Explains WHY THE SOCIAL ASPECT OF PLAY CAN BE PARTICULARLY CHALLENGING FOR KIDS WITH AUTISM. MEGAN IS A PSYCHOLOGIST AND BEHAVIORAL ANALYST. HER COMPANY H...

IN THIS EPISODE I REVIEW BANZA PASTA. http://banza.com/ ​ I SAY THE NAME WRONG THE ENTIRE EPISODE! PLEASE EXCUSE ME. I'M NOT PERFECT. THIS IS A PASTA MADE FROM CHIC PEAS INSTEAD OF WHEAT. FOR MANY WITH GLUTEN INTOLERANCE THIS COULD BE ONE TO ADD TO YOUR NEXT GROCERY LIST. FOOD REVIEW PODCAST PODCAST FOR FOOD REVIEWS GLUTEN FREE FOOD REVIEWS CHIC PEA PASTA REVIEW PODCAST BANZA PASTA REVIEW PODC...

IN THIS EPISODE I REVIEW http://cadoicecream.com/ ​ THIS IS A NON DAIRY ICE CREAM ALTERNATIVE THAT IS VEGAN, GLUTEN FREE AND SOY FREE. IT'S NICE THAT WE HAVE MANY MORE NON DAIRY OPTIONS AVAILABLE THESE DAYS! https://www.instagram.com/workitmommy... ​ https://www.youtube.com/channel/UCZCT... ​ https://workitmommy.com/ ​ https://www.facebook.com/Work-it-Momm... ​ PODCAST FOR FOOD REVIEWS PODCAST...

IN THIS EPISODE I INTERVIEW NURSE Q https://www.nurseq.com/ ​ AND SHE SHARES WITH US HOW TO FIND A GOOD SUPPORT SYSTEM AFTER GIVING BIRTH THE FIRST TIME. SHE IS ALSO A REGISTERED LACTATION CONSULTANT. BY FAR MY MOTHER IN LAW WAS ONE MY BIGGEST SUPPORTERS DURING MY POSTPARTUM PERIOD WITH MY FIRST BABY. SHE STAYED WITH US FOR SEVERAL WEEKS COOKING AND CLEANING WHILE I GOT BACK ON MY WEEK. NURSE Q MA...