Work and Wellth

In this episode of Work & Wellth , I’m joined by Stephanie Onyekaba , a product manager and founder of Glo & Gather , a skincare community based in Austin, Texas. Stephanie Onyekaba is a first-generation Nigerian American from Minneapolis. Stephanie’s story is one of courage, curiosity, and career reinvention. Originally on the pre-med track, she left nursing school in the middle of the pa...

In this episode, I’m joined by Ari Gootnick, the co-founder of Lume, a 1:1 coaching platform at the intersection of professional development, health, and wellbeing. A 3x founder, Ari blends entrepreneurial experience with a deep commitment to personal growth. He's a certified yoga and breathwork instructor, and previously directed and produced a short adventure documentary examining the impact of...

What if building a fulfilling career didn’t mean burning out to prove your worth? In this conversation, I’m joined by Bree Whitehead, a business strategist and wellness advocate who helps purpose-driven entrepreneurs and organizations grow with clarity, creativity, and intention. She bridges the gap between big-picture vision and grounded execution, with a focus on sustainable success that honors...

Welcome to Work & Wellth — a podcast about rethinking the way we work so we can live more intentionally. Hosted by Rebecca Senchak, a startup operator, entrepreneur, and career strategist. Listen in for honest conversations with entrepreneurs, career changers, and thought leaders, we dig into what it really means to build a flexible, fulfilling career—without burning out. We’re talking about:...