Words for Life by Attitude, Altitude and Acceptance

Do you have an above the clouds mindset? Are you able to put a positive spin on your situations? Today we'll look at a quote to remind us to keep a positive attitude and mindset. I hope you enjoy it. #attitude #mindset

Do you like to give compliments? Do you give compliments about things people have no control over? Today's topic is about the idea of trying not to compliment people for things they don’t control. It seems insincere. We'll go over how to look for those types of compliments and how to improve our compliments. I hope you enjoy it.

Are you a people pleaser? Do you value others' opinions over your own? Today's quote is "Don’t be afraid of losing people. Be afraid of losing who you are for other people." This quote reminds us of the importance to follow the path we chose for ourselves. #ChooseForYou #YourOwnPath

"If you don't believe in yourself, how can you expect others to believe in you?" That is the quote that we'll look at today. Do you find that you have a lacking belief in yourself? If you can feel it then others can see it. I hope you enjoy today's episode. #BeliefInYourself

Do you think you have finished your path to learning? Do you see yourself as a teacher of things? Or are you a student that is still on the path to knowledge and skill? Today we'll look at a quote by Lao Tzu about teachers and students. I hope you enjoy it. #teacherBecomesStudent

Have you ever found yourself falling out of practice with something that made you happy or you enjoyed? Did you find it that much more difficult to pick it back up again? Do you find yourself getting stuck in the cycle? Today we're going to look at the quote "The less you do, the less you want to do". I hope you enjoy it.

On this Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice while serving our country. It is a solemn day, a time to reflect on the tremendous sacrifices that have been made to secure and protect the freedoms we hold dear. The quote we will look at will be related to that sacrifice. Today's quote is "Don't let your last thoughts of some...

We all fail at one point or another in our lives. So why do so many of us stop trying things due to our fear of failure? Today we're going to look at a famous affirmation that Bruce Lee used "I'm not afraid of failure, I'm afraid of not trying. I hope you enjoy it. #failure #try

Everyone experiences misfortunes in their life. Life is not perfect. Today we'll look at the quote "The longer we dwell on our misfortunes, the greater is their power to harm us." We'll talk through a few ways to try and change your mindset around misfortunes. I hope you enjoy it.

Have you ever noticed that sometimes the smallest things can make the biggest differences? How one little thing can completely change the course of something? Today we're going to talk about the quote "One smile can start a friendship. One word can end a fight. One look can save a relationship. One person can change your life." I hope you enjoy it. #smallThings #changecourse

Do you have a specific goal you'd like to accomplish? Are you ever unsure about your abilities in a certain area? Today, let's explore an insightful quote by Albert Einstein on acknowledging our limitations and surpassing them. We'll delve into the obstacles that hinder our acceptance of our limitations, methods for evaluating our capabilities, and ways to exceed our perceived limits....

Do you have some uneasiness during interactions with some people you work with? Do you find just interacting with your manager to grate on your nerves? Do you want to discuss a topic with a family member but keep tip-toeing around it? Maybe it is time to have a hard conversation. That's what today's episode is all about. I hope you enjoy it! for one on one engagement please reach out to me...

Do you often take to heart the unkind words of others? Do you find when people criticize your character that you have trouble bouncing back? today we'll cover a childhood phrase I had (and maybe others had as well) related to resilience. I hope you enjoy it.

How often do you look at someone living their dream life or job? Do you think, "I wish I had a passion like that"? Today we're going to look at finding your peak or mountaintop. I changed the format a bit so please provide feedback if you like the new format or not. Also for any one-on-one sessions please reach out to me at attitudealtitudeacceptance@gmail.com.

Do you find yourself holding a grudge? Do you hope that your anger will be a punishment for those who have wronged you in the past? Today we'll look at the quote "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." I hope you enjoy this episode. #anger #forgiveness

Have you ever caught yourself admiring someone else's possessions, relationships, appearance, or career and feeling envious of their good fortune? Do you ever wish you could have just a fraction of their luck to improve your own life? Today, we'll explore the quote "Nothing is given, you need to earn it" and hopefully gain some valuable insights from it.

Have you found yourself recently feeling that you can't get anything right? Are the bill collectors hounding you or are you unable to keep your mind all together? Do you feel like you have hit rock bottom? In today's episode, we'll talk about rock bottom, what it is, and what you can do about it if you chose to. If you are interested in more one on one time with me please reach out at...

How is your patience when you are lacking in your wants and needs? How is your attitude toward others or yourself when you have abundance? Today we'll look at the quote "Two things define you: your patience when you have nothing and your attitude when you have everything." I hope you enjoy it.

Are you frequently anticipating your turn to speak while someone else is talking? Do you catch yourself already forming responses in your mind? Listening is an essential ability that provides numerous advantages when done effectively. Today's episode is a quote by Confucious and why listening is important. I hope you enjoy it.

Do you find that your mind stops you before your body is ready to give up?

Are you someone who feels constant pressure to always be available and in control? Do you believe that things won't be done properly unless you personally take care of them? Today's featured episode is all about easing this mindset and acknowledging that the world won't fall apart if you step back. I hope you find it insightful.

Are you losing interest in your current pursuits? Do you feel uninspired by your work or lifestyle? It could be time for a fresh start.

Time is the most valuable thing we can give. It is something that only we can give and we can never get it back.

Do you find that you are trying to suppress your own dreams or interests? Do you seek to bury your past mistakes and not look at them? Today we'll look at the phrase “Owning our own story can be hard but not nearly as difficult as spending our lives running from it.” from the book Gifts of Imperfection.

Have you made a decision to change your life for the better? Are you now stuck on what to do next now that you have made a decision? Start your experiement. In today's episode, we'll go over how to start your experiment toward change. I hope you enjoy it. #change #experiment