Words Are Life Podcast

In this courageous conversation, Allison Kilfoy shares her personal journey from experiencing severe health issues to being diagnosed with cancer at a young age. She emphasizes the importance of self-advocacy, seeking second opinions, and finding a supportive care team. The discussion also delves into the significance of understanding one's body, particularly regarding hormones, and the need for w...

8. In this episode of  Words Are Life , we sit down with Martina Barksdale, a multimedia powerhouse and Director of Communications for VisitLEX. From acting in New York City to hosting Everyday Kentucky on WKYT, Martina has dedicated her career to storytelling—shining a light on culture, community, and the voices that often go unheard. Martina opens up about her journey as a Black woman in media,...

In this deeply personal episode, Jess shares her version of the love story that changed everything—how she met her wife, the journey of self-discovery before finding love, and the voids she once tried to fill. Through raw storytelling, she reflects on who she was before, the lessons she learned, and the words she wishes she could have told herself back then. If you're seeking love, discovering you...

6. Ever felt like you could create a supportive environment for a particular group? In this episode, we're diving into the story of Sarah Nerswick, the founder of Green & Growing Education & Consulting, who transitioned from agriculture teacher to entrepreneur. Balancing her entrepreneurial dreams with a demanding full-time job hasn't been easy, but Sarah's journey is a testament to perseverance a...

Welcome back to Words Are Life Podcast ! Your host, Jess Upchurch-King, returns after a six-month hiatus with a powerful relaunch episode that dives deep into why she took a break, and what she's learned about purpose and ego. In this episode, Jess reflects on her time away from the mic, sharing the personal and professional reasons behind her decision to pause the podcast. But it's not just about...

4. In this episode, Jess dives deep into the profound impact of thought work as the cornerstone of building a life you truly love. Jess begins by recounting her personal journey discovering thought work and how it became a catalyst for profound transformation in her own life. She shares her initial skepticism, the pivotal moments of realization, and how embracing thought work allowed her to shift...

3. Are you stuck in a creative rut, feeling uninspired, and struggling to take action towards your dreams? You're not alone. In this episode of "Move Before You're Ready," Jess opens up about her personal battle with the creative blahs and shares two powerful strategies she's been using to overcome inertia and get back into her flow. If you've been feeling meh and need a push to reignite your pass...

Join host Jess Upchurch King with her wife, Devanny King, on an eye-opening journey as Jess shares her personal experience with the infamous 5 AM wake-up call. Contrary to popular belief, early rising didn't skyrocket her productivity as expected. Instead, Jess and Devanny explores the importance of understanding individual chronotypes and how they dictate our energy levels and productivity peaks...

1. Make Everybody Feel Like A Somebody with Devanny King In this episode, we dive into the inspiring journey of Devanny King, Jess's wife, who played a pivotal role in encouraging Jess to start a non-profit. A key theme emerges as Devanny emphasizes the essence of communication: listening. From a young age, she understood the importance of truly hearing others, laying the foundation for impactful...

Here's the deal: words are powerful. They can help someone realize their potential, bring a smile to their face, and remind them they're not alone in this crazy world. This podcast is for women who knows deep down their life isn't made for the ordinary. We dive into conversations that matter about how everyday women can create extraordinary impact - through storytelling, reminding you that you've...