Woo'd Up: Where Spirituality Meets Reality

Welcome back, Wooers! In this episode Kayla & Tiffany go super WOO, discussing energy! How do you know there is energy outside of yourself? What are the "clairs"? How do we each experience energy outside of ourselves? What is light energy and what is dark energy? We answer all these questions and more on this episode! Comment below if you resonate or have experienced anything like we...

Welcome back, Wooers! In this episode Kayla & Tiffany discuss systems & structures, as within so without. The world is a reflection of your internal world. As we are seeing our archaic systems & structures collapse, we are being asked to go within to find what systems and structures work for us and the collective as a whole. What are your systems and structures, and do they align with...

Welcome back, Wooers! In this episode Kayla & Tiffany discuss one of their favorite spiritual healing modalities: their highest self. Find out how their highest selves appear to each of them, how they are utilized, and how you can find yours! Thank you to this season's sponsor:  @houseofrhythom  we could not do this podcast nor our healing journey without them!! For inquiries, email woodup...

Welcome back, Wooers! This episode we are letting it all out, no one is hiding...not even us. There comes a point, usually early on, in your healing journey where you realize the role you play in your own pain and suffering. This stops a lot of people because they feel comfortable with playing the victim. Is that you? Have you been there? Join the girls as they discuss the healing journey and how...

Welcome back Woo'ers! Join Kayla & Tiffany in this episode where they discuss: - Doing hard things-Showing up for yourself-Discipline & Structure-Calm during the storm-The power of community-Alignment in your Path-Intuition vs. Ego-Gratitude As always, a major thank you to our sponsor House of RhythOM! If you're interested in learning more about Yoga and Wellness opportunities in S...

Welcome to Woo'd Up! Join Kayla and Tiffany in this episode where they discuss their personal experiences with both Religion and Spirituality, similarities and differences and current conversations surrounding this topic. This episode is meant to open the door for conversation surrounding both ideologies. We'd love to hear your thoughts on the subject! Please note there will be NO toleranc...

Join the Woo'd Up Girls in their live episode in Costa Rica! In this episode, the girls discuss travel, culture, differences in US life and life abroad and so much more! They also make a BIG announcement- their very first Wellness Weekend hosted July 4th-6th. Follow the girls on instagram for more information @Woo_dUpgirls All business inquiries can be emailed to woodupgirls@gmail.comFollow @woodu...

Welcome to Woo'd Up! Join Kayla and Tiffany in this episode where they discuss: - What it means to feel your feelings- Negative Coping Mechanisms - Intellectualizing Feelings vs Feeling Your Feelings- Anxiety & Panic Attacks- Honoring your Truth- Perpetuating Negative EnergyAs always a major thank you to @MutedStudio for the incredible space. If you're interested in learning more about...

Welcome to Woo'd Up! Join Kayla and Tiffany in this episode where they discuss: - Feminine & Masculine Energy- Energetic Balancing & Tips- Perceived Toxicity - Real World Application- Chakra System- Co-creation with the UniverseAs always a major thank you to @MutedStudio for the incredible space. If you're interested in learning more about filming opportunities in Austin, Tx, dm us...

Join Kayla and Tiffany in this episode Topics discussed:-What is the In-Between?-Perspective-Moving Through the In-Between-Acceptance-Signs from the UniverseAs always a major thank you to @MutedStudio for the incredible space. If you're interested in learning more about filming opportunities in Austin, Tx, dm us for more information. All business inquiries can be emailed to woodupgirls@gmail.c...

Join Kayla and Tiffany in this episode explaining their integration from their spiritual experience from the Reborn Retreat. Topics discussed: -Shedding and Aligning -Surrender and Trusting Source -Community Support -Living in High Vibration As always a major thank you to  @MutedStudio  for the incredible space. If you're interested in learning more about filming opportunities in Austin, Tx, dm us...

Join Tiffany and Kayla in part two of their experience of The Reborn Retreat. The girls go deep into the "other" and reveal certain truths about their lives and their journeys. Topics discussed:-Generational Trauma-Embracing The Self-Goddess Yoga-Dark EnergyNotable mentions: @mutedstudioatx @dorajungle_ @liberate.your.legacy (Sol/Morgan) @joyfulshaman (Naomi) @Galiduart (Gali)  @artuitivebysam 

Join Tiffany and Kayla in discussing their life altering retreat experience in Tulum, Mexico. The girls went deep in this episode and tap into all things WOO-WOO so buckle up and join them on their ride. Topics discussed: Spiritual Awakenings Familial, Ancestral, Mental, Emotional and Physical Healing Traditional Healing Modalities 3D & 4D realities Notable mentions: @mutdstudioatx @dorajungle...

Welcome to Episode 4 of the Woo’d Up Podcast! 🎉 In this episode, hosts Tiffany and Kayla dive deep into the essentials of building and maintaining strong, healthy relationships. Whether you're in a romantic relationship, friendship, or family bond, this episode is packed with practical tips and insights to help you strengthen your connections and nurture lasting love.🔹 Topics Covered:Key compone...

In this episode of the Woo'd Up Podcast, hosts Tiffany and Kayla dive deeper into conflict resolution. Discover advanced strategies to handle disagreements, improve communication, and strengthen your relationships. Whether in personal life or at work, mastering conflict resolution is key to harmonious living. Tune in for insightful discussions, practical tips, and real-life examples. Topics Covere...

Welcome back to Woo’d Up: Where Spirituality Meets Reality with your hosts Tiffany and Kayla! In Episode 2, we dive deep into the essential topic of conflict resolution. Discover how to navigate disagreements and misunderstandings using spiritual principles combined with practical strategies. This is the first part of our in-depth discussion, so stay tuned for Episode 3, where we'll continue explo...

Welcome to the Woo'd Up Podcast, where spirituality meets reality! Join hosts Tiffany and Kayla as they delve into the depths of the spiritual world while grounding it in everyday reality. From holistic health and wellness to manifestations techniques, they cover it all with authenticity and humor. Tune in for enlighetning conversations and practical tips o elevate your spiritual journey. Subscrib...