Women's Wisdom Network Podcast

Want to know your STRESS level? Take a free STRESS assessment from Dr. Trupti Gokani and chill out! In this powerful episode of Tuesdays with Terri, Terri Murphy interviews Trupti Gokani, MD — an award-winning, board-certified neurologist, health and mindset coach, Ayurvedic expert, and Master Practitioner of NLP. Dr. Gokani blends ancient Ayurvedic wisdom with modern neuroscience to help people u...

What's better than Botox? Sleep. Real, restorative, nervous-system-level sleep. In this episode of Tuesdays with Terri, Terri Murphy talks directly to women in business, women in real estate, moms, leaders, and high-performers about the hidden crisis of sleep deprivation — and why exhaustion shows up in our faces, our moods, our focus, and our health. Women's brains don't just "turn off" at night....

Stress is costing leaders more than they realize. Terri Murphy of RealtyTimesNewsTV sits down with Jim Poole, CEO of NuCalm, to discuss NuCalm's latest releases and innovations in deep restful sleep, stress management, and high performance. Jim explains the neuroscience behind how stress impacts decision-making, leadership capacity, emotional regulation, and overall health — and how NuCalm's paten...

Promises & Integrity — why credibility matters more than charisma. In this episode of Tuesdays with Terri , communication expert Terri Murphy explores why credibility—not charm, polish, or personality—is the true foundation of meaningful leadership and authentic connection. As we move into a new chapter, Terri reflects on the power of promises, integrity, and being impeccable with our word. Drawin...

How to stay clear, connected, and human when physical discomfort affects communication. In this episode of Tuesdays with Terri , communication expert Terri Murphy explores how physical environments — especially cold weather — directly impact how people listen, process, and connect. Whether you're bundled up outside, stuck in an uncomfortable space, or speaking with someone who is, Terri reminds us...

How to add authenticity to your holiday communications — skip doing the mundane by adding the power of the personal touch. In this episode of Tuesdays with Terri, communication expert Terri Murphy offers a refreshing take on holiday greetings and client appreciation. Instead of sending generic cards or obligatory gifts, Terri shares meaningful, personal, and highly memorable ways to connect with c...

Change how you say thank you and change a life! In this week's episode, Terri Murphy asks a simple but powerful question: Do you say it like you mean it? We say "thank you" all the time — but too often it's automatic, routine, or rushed. Terri breaks down how intentional, specific gratitude can transform connection, trust, motivation, and leadership. You'll learn: • Why generic thank-yous fall fla...

Ever feel like your audience tunes out halfway through your presentation? Chances are, you're speaking a language they don't understand. In this episode of Tuesdays with Terri , communication coach Terri Murphy explores how using industry-specific jargon—or "terms of art"—can disconnect you from your audience, cost you trust, and even money. Drawing from real-world examples in focus groups and cou...

Great content isn't enough—your presentation, presence, and connection determine whether anyone truly hears you. You can have the best data, the strongest case, or the smartest content in the room… but if your presentation falls flat, your message goes with it. In this episode of Tuesdays with Terri , presentation coach Terri Murphy shares what she learned after a five-day intensive boot camp in L...

Is what you are saying authentic? Be congruent to drive connection, convey authenticity with confidence and impact! When words say one thing and your body says another, trust breaks. In this episode of Tuesdays with Terri , presentation coach Terri Murphy unpacks congruence —the alignment of what you say with how you say it (tone, facial expression, posture, pace). Learn practical ways to spot mix...

You don't need AI to sound more intelligent — you just need your voice. 🎙️ In this week's Tuesdays with Terri , Terri Murphy breaks down the science of "voice intelligence" — how pitch, tone, and inflection shape how others perceive you. Discover how your voice reveals more than you think! In this episode, Terri Murphy shares how "voice intelligence" shapes how others perceive you — without the ne...

Lost in Translation: What to do when we misinterpret each other! Have you ever been misunderstood, or misinterpreted someone else? It happens more often than you think! In this episode of Tuesdays with Terri , presentation coach Terri Murphy shares why miscommunication happens — from distractions and filters to tone, values, and personal experiences. She explains how meaning gets lost and what you...

Learn how to stop interrupting and start truly listening. In this episode of Tuesdays with Terri , Terri Murphy tackles a habit that quietly sabotages communication and connection: interrupting. We've all done it—and we've all been on the receiving end. Terri breaks down why interruptions erode trust, damage rapport, and make others feel unseen. You'll learn how to: • Recognize when you're about t...

Why is it so darned hard to change, when it can be as simple as A+B=C! In this episode of Tuesdays with Terri , Terri Murphy dives into the universal challenge of change. Why is it so hard to make lasting improvements—even when we know the stakes are high? Drawing from Alan Deutschman's Change or Die , James Clear's Atomic Habits , and persuasion expert Eric Oliver, Terri reveals the three keys to...

Be sure they can hear you for strong connection n this episode of Tuesdays with Terri , Terri Murphy dives into one of the most overlooked aspects of communication: making sure your audience can actually hear you. Inspired by Verizon's iconic "Can you hear me now?" campaign, Terri explains why hearing is the foundation of connection. From courtroom distractions to background noise, or simply soft-...

Precision in Words: Communication Lessons from the Thunderbirds What can the U.S. Air Force Thunderbirds teach us about communication? In this episode of Tuesdays with Terri , Terri Murphy draws parallels between the precision, practice, and teamwork of the elite Thunderbird pilots and the discipline required for powerful communication. Just like these pilots rely on relentless training, attention...

Have you ever booked a stay at a hotel with a great reputation, or reserved dinner at a special restaurant, only to have your experience dampened by a staff member with a bad attitude? In today's Tuesday with Terri, Terri Murphy shares a recent experience she had at a luxury hotel that had excellent amenities, and all the staff provided exceptional service – except one—and the worst part was this...

In this powerful episode, Terri Murphy offers strategies for navigating confrontational situations with grace and confidence—especially for women facing aggression in courtrooms, negotiations, or sales. Learn how to use emotional intelligence to stay in control, avoid escalation, and communicate with strength and clarity. Discover the difference between accommodation and collaboration, and how to...

In this episode of  Tuesdays with Terri , Terri Murphy reveals a strategy to help you stand out and build lasting connections. This hot tip is literally at your fingertips! Terri shares how taking a moment to write a handwritten note — whether it's to say thank you, acknowledge someone's effort, or offer encouragement — can make a memorable and lasting impact.  Terri explains how thoughtful notes...

In this  Tuesdays With Terri  episode, Terri Murphy explores the fascinating insights from Catherine D. Kinsler's book,  How You Say It: Why You Talk the Way You Do—and What It Says About You . Terri explains how biases based on accents, dialects, and speech patterns form early in life and often act as barriers to connection. She shares actionable tips on embracing linguistic diversity to foster i...

Intentional or not, you might be sabotaging your own communication! In this week's episode of Tuesdays with Terri , communication expert Terri Murphy shares a powerful story about exclusion and offers essential tips to help you become more inclusive and intentional when connecting with others. From using jargon that alienates your audience to ignoring subtle body language cues, Terri breaks down c...

On this episode of Tuesdays With Terri , Terri Murphy shares how authentic communication drives powerful referrals. Learn how a simple handwritten note, strategic follow-up, and the "seen, valued, and heard" principle can turn connections into a rich, trusted network. From Bob Burg's referral tips to real-life stories, this episode is packed with actionable strategies to help you build meaningful...

In this week's episode of Tuesdays with Terri , presentation coach and communication expert Terri Murphy shares wisdom inspired by The Four Agreements —with a focus on how keeping your promises builds trust and impact in every area of life. From casual commitments to professional follow-ups, your word matters. Terri also dives into the other three agreements and how they play into how we show up a...

In this episode of Tuesdays With Terri, Terri Murphy dives into the art of having REAL communication in an era of impaired attention spans. Inspired by Celeste Headley's book We Need to Talk and Eric Oliver's podcast Meta Systems Consulting, Terri shares practical tips for capturing attention, fostering empathy, and engaging in deeper conversations. From avoiding multitasking to using open-ended q...

In this week's episode of Tuesdays with Terri , Terri Murphy explores how even seasoned professionals can unintentionally lose their audience's attention. Drawing from her recent experience at Trial Lawyers University, she highlights common distractions in presentations — from filler words like "um" to lack of eye contact and poor rehearsal. Terri offers actionable tips to help you communicate wit...