Women's Nlightenment LLC

A reminder that, mourning doesn't look the same for everyone and ways to let someone know you're there for them. I appreciate your time, thank you!

Sit back and enjoy this mixture of realness. I appreciate you and thank you for your time. So much more coming!

We can stand in our own way and block happiness. Listen in and let's start chiseling away at the WE, that continues to hold us back. There's doors waiting to be open once we close doors to our old us. Thank you for your time. When in my website **Tap on Be A Guest and let's talk!**

Sit back relax and listen on in. Thank you for your time.

Relax and listen on in. Thank you for your time and all comments! To purchase a copy of my book also... IG: AllOv3rThePlaceLLC

The title of the book again is: The Body Keeps Score - Brain, Mind, And Body In The Healing Of Trauma. By: Bessel Van Der Kolk, M. D. Thank you for your time!

Listen on in. This is just the starter, so much in store. Hope you all are ready being, this season… We’re having fun with these conversations and deep ones too. Don’t back on now 😁. Thank you for joining in.

This journey for this chapter has been a rollercoaster of a ride, yet a beautiful one. What has been your rollercoaster moments? We all have them and I know many of us don't like to share that but... It's good to do so for many reasons. One being, you don't need to hold all that AT ALL. Two, no matter what, someone needs exactly what you have to share so, they know, they aren't alone even though t...

We, have to remember to take accountability for our actions as well, we cannot always blame the other person. Take time, process our behaviors. Before we continue pointing the finger, let's remember we play a role too. Thank you for taking time out your day, please remember to share with a friend any episode. Reach out and or if you'd like to be on an episode let's talk! Start the steps and let's...

1. Relationships 2. Mental health and not ignoring the signs. On YouTube check out: Mental Health Doesn’t Discriminate feat. Lil Wayne - Uncomfortable Conversations with Emmanuel Acho. 3. It starts at home reminder. It starts with us so, we have to stop wanting to be the best for society and work on what’s best for self. Emotionally and mentally it’s important we take the necessary steps to keep o...

This episode is men having emotion’s. Men having anxiety, getting abused and more. It starts at home though. Many of us DO NOT want to hear, read and or believe that, yet the trauma carried starts at home. Many don’t know how to detach from it, so it carries on in their adult life. ***Disclaimer I am not a licensed professional, so what I speak about is from real life and we all have our own opini...

***We had a technical moment, yet the show continued on!*** On this episode, we get to meet LaTrenda. She shared with us on becoming an author also; how she got started doing her podcast. LaTrenda, is an Executive Contributor at Brainz Magazine and your able to find her book: Download Your Truth on Amazon. Sit back and enjoy and as always… I’m appreciative of your time, thank you for listening! Pa...

On this episode, we speak about finances, counseling and therapy. It's good to be able to have real talks, being at times our opinions will be different and that's okay. Sit back and enjoy Part 2! If you are wanting to donate, there is a link you're able to click on and donate. Again, all donations will go towards helping a family that could use a surprise gift of maybe, a gift card to go get groc...

This episode is sharing thoughts and speaking on real life for us and what we've seen. This is just part one. For this episode, sit back and share a laugh with us! This is a friendship that started many moons ago and still goes strong. Yes, part two is coming very soon and we'll continue speaking and sharing realness also; how to love men, appreciate men and so much more. He's NOT speaking for all...

Just a quick reminder for us as parents for our children. Remember let's teach our children not to be bullies. Let's talk with our children about right and wrong behaviors. Pay attention to all that's going on around you. Be patient, be kind, give love; be a listening ear. Give them that same attention that we want for ourselves. Thank you as always for your time!

How do we love men? How do understand men? Are we having the important conversations in the beginning as friends before, stepping into a relationship? Are we, hearing men when they speak their true feelings? Are we, truly understanding men and loving them? We have to be there for them the same way we, want them to be there for us. Why is that so hard? It’s not and shouldn’t be. Step on in, sit bac...

This one is a reminder episode. We’ve been so busy and or working to not be, that we still forget a few main things that are key. We get in ruts and well, a lot will be repeated cycles to where we, cannot find the pieces to our own puzzles. So, sit back listen and hear the needed reminders. Be there. Be present. Be a shoulder. Be a reminder. Thank you for your time!

It's very important for us to remember our own happiness. It can really change everything we do on a daily basis. Loving ourselves is under the umbrella of self happiness as well. We have to start giving ourselves time again and stop giving ourselves just pieces of us when everything and everybody gets... More of us. We, have to remember our happiness is a very important key to who we are. Thank y...

We, have to start with ourselves to learn who we are so, that we're able to have good and healthy friends, relationships and marriages. We, cannot keep blaming others when we haven't blamed us first. It all starts with us. We, cannot keep the narrative of there's no good... Men and or women when we might be the one causing of the dysfunction. It's again, all starts with us. Let's start being okay...

We need to normalize speaking about the realness of what women go through during pregnancy and then after. Postpartum Depression is so real and it needs to be talked about more. Many women go through it and not realizing how, much this will have an impact on you. It's a real thing and always needs to be shared and talked about. Don't give up, it does get better. I pray many, have a great support s...

This episode is about hygiene, development, love and a few other things. Our young ladies/women need our guidance. They need us in more ways than we realize. We, as mother's have to know and understand it starts with us and at home. If you're a single hand dad raising a young woman, it's important to have women in your life you trust to help in specific areas where your daughter may need them. It...

We spoke about him as a dad, his insecurities growing up. Us as his children. Life challenges as a black man. The narrative that so many hear still until this very day. Reminders of healing, gratefulness. Being able to be a better dad than before. Yes, there will be a part 2! Thank you for taking the time out to listen and hear us!

I wanted to touch back on two and touch on a one that is hard for many to understand especially if they haven't been through it. Toxic traits is one that's still important to speak about truly, now more than ever. Love language many don't know it and don't know how to take it when it's been shown to them or, get taken advantage of being, it's who they are as a person. Spiritual warfare/attacks is...

At times for some, compliments are hard to take, yet believe me they're appreciated. Learning how to be that comfort for our men especially our black men. Men, need that same love, respect and attention we as women like so, why do most wait until it too late to change their ways? Appreciate your man. There are SO many good/great men out here. Stop believing the hype that there isn't because... The...

This was another wonderful conversation with my great guest. Speaking about depression he's went through **remember depression comes in different forms.** Becoming an entrepreneur, being a husband and also fatherhood. Sit back and enjoy. Thank you for your time!