Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Do you have a special ceremony you do for Full and New Moons? Putting your crystals out under the night sky, writing your intentions and burning them, making some Moon Water? The power of the Moon is potent and brings with it a different energy through each phase of its cycles. On this Divine Feminine Solo Episode, I talk specifically about the New and Full moon to help offer you some easy, go-to...

Hello Dear Listeners! I've now done 2 episodes on Trauma Vs Love picking your romantic partnerships while dating. I'm back at it with today's Identify and Heal solo episode to add a few more steps to the process. Once we've identified what it means to have trauma running the show/picking our potential partners, we can now decide to choose differently. I've explained what it looks and feels like to...

Have you ever heard someone's story of a Near Death Experience or Spiritually Transformative Experience? They are fascinating! And despite common beliefs about death and dying, Near Death Experiences (NDE's) are rarely ever scary or unpleasant. They are almost always very liberating and inspiring to an understanding that life is eternal, death does not exist, and everything that has ever happened...

A few weeks back I did a solo episode on how to identify when trauma is picking your partner in regards to dating. I'm back this week for my Identify and Heal Solo Episode with a follow up to Trauma Picking Your Partner. In this episode, I elaborate further on how to begin coming from your higher, loving, Divine Feminine self when you're making choices in dating and relationships. I break down sev...

Does spirituality have specific guidelines?  Does everyone have access to a creating a strong connection to their higher guidance, deep intuition, and powerful knowing of Universal wisdom? The answer is a resounding, YES! We all have our own sovereign ability to connect with all the knowledge and power in existence, which is infinite! Our ONLY barrier is ourselves. This is why we need someone like...

What does it feel like to be coming from love rather than fear in our lives? A key component of the Divine Feminine is having an open heart and coming from love (our true nature) in everything we do. This is a practice that is especially important when it comes to dating and meeting potential partners because if we allow ourselves to be in a loving state, we can know how we're actually feeling abo...

Are you ready to awaken your Inner Divine Feminine? To Finally come into knowing that you are Perfect, Complete, and Lacking Nothing? I hope you're ready because once you step into this belief codependency, self doubt, and insecurity will wash away. I have a powerful and amazing guest on the show this week who has created a beautiful business around helping Women reach this state of wholeness. Nat...

Welcome to the time of Beltane! Beltane is a Gaelic May Day festival recognizing the midway point between Spring and Summer. This is a time when we can feel the return of longer days, more sunshine, & life blooming from the ground and all around us. It's a wonderful time to notice the little energies that are coming to life within us, the sparks of excitement around new love, adventures, pursu...

Throughout the course of our lives, almost everyone will experience some form of an unhealthy relationship with various energies that we engage with. By energies I mean food, drugs, alcohol, sex, money, love, social media, the list goes on. These energies can change the way we think, feel, and experience ourselves and the World around us. They can be very enjoyable yet also detrimental if we abuse...

Are negative mental loops and codependency holding you back? Discover how Emotional Freedom Techniques (EFT) can help you achieve freedom and healing. There are a multitude of modalities out there for anyone seeking to address, heal, and overcome the pain and habits that hold them back. Emotional Freedom Techniques AKA, tapping, is a means to regulate your nervous system when you are having feelin...

Winnie Chan Wang is the self professed Queen of compassion and transformation, She takes on this title because she understands the vital importance of being compassionate, towards ourselves and others, in order for transformation to take place. This is because once we can show compassion, we can let go of anger and victim mentality, taking ownership and radical responsibility for our own happiness...

Have you always dreamed of meeting your True Love, Soul Mate, Divine Life Partner? Someone who really sees you, gets you, appreciates and loves you just as you are? Ya. Me too. So with my focus and intention set on finding such perfectly aligned love, why do I keep ending up in unfulfilling, disappointing, and ego crushing situationships time and again? If this is a conversation you've had with yo...

There is a single daily habit which can completely change each and every experience and interaction in our lives. Are you ready for it? Come from love. That's it. Allow yourself to come from a place of love in everything you do. Simple as that. Yet as simple as it may be, it can feel extremely difficult and damn near impossible when we are blocked with feelings of anger, resentment, and self loath...

Is it possible that there is deeper reason why depression, anxiety, suicide, and addiction rates are so high in our World? Could it be because we are not actually living the way we were meant to, aligned with our Souls? My guest this week, Harriet Tubman Wright, Spiritual guide for Change Makers, would say that is exactly the case. In order to live our highest purpose, find our true soul relations...

Are you seeking a deeper sense of peace and alignment in your life? The aspects of the Divine feminine are the key to making these desires a reality. You can experience opulence and soul alignment with this powerful energy. My guest this week, Jennifer Russell, received the call from Mother Mary, guiding her towards her work of bringing in the Divine Feminine to connect with our unique portal to t...

What is love? It's a big question. Yet it's an important question to explore as it is a question that Humans still don't seem to be able to answer. Is love finite or infinite? Can we love many different people at the same time or is romantic Love reserved to one person at a time? These are questions I explore on this solo episode as a spinoff of my interview with lifestyle coach, Lisa Melendy. Wha...

When it comes to making major life decisions, like what type of relationship we want and who we want to have them with, the quickest way do so is by connecting with your true inner self. There you can find the answers unaffected by societal expectations, judgement, or fear. Yet how can we gain access to that part of our selves that hold such great clarity? Lisa Melendy is a lifestyle coach who gui...

As a therapist specializing in addiction and substance abuse, I'm often asked to provide referrals for treatment centers. Although I've worked in a few and am familiar with many in the Bay Area and beyond, it's hard to actually know the inner workings and experience that someone might have there. This is where the guys behind Rehab Road Trips come in. Jeremy and Dallas began their video production...

Grief can be a very heavy and overwhelming emotion. It can seem to live within us, its own lifeforce that can't be tamed. At times it may feel that grief may take us under or be with us forever. Yet there is more to grief than meets the eye. My guest this week, Annie McDonnell, is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts...

At a certain point in our lives, once we have identified our traumas and childhood conditioning and begun to heal, it becomes time to make deliberate choices in order to realize our true fulfillment and joy in life. We must overcome the fear of judgment and rejection and just do what we really believe in to remain aligned with what is true for us. Identifying and minimizing negative self talk and...

On this solo episode I follow up on some of the themes and ideas that came up in last weeks' guest episode with Ingrid Christine, author of Unmasked:  A Triumphant Memoir of Recovery from Childhood Trauma, Eating Disorder, and PTSD. Discover the powerful tools you need to overcome traumatic experiences and start your journey towards emotional healing. Learn more here about how to identify key sign...

What does childhood trauma look like when you're an adult? When it's been buried deep within us, it doesn't just go away. And once you find it, how can you manage and treat it? These are the questions that my dear friend and fantastic guest, Ingrid Christine Abild-Pedersen, answers on the show this week as we dive into the murky waters of childhood trauma and how to begin the healing journey. Ingr...

Is it really possible for the body to heal itself? Could it be true that if we just listened to and trusted our bodies a little more we would find that they are constantly giving us messages and telling us what they need and what's wrong? My beautiful guest this week, Kinjal Shah, leads with the sentiment that at this time, the need to go inward is more important than ever. That we need to stop se...

There's nothing like a relationship to test your ability to maintain self love and acceptance. Dating and relationships are very fertile ground for growth because they can bring up our deepest insecurities and force us to face them. We might feel self-doubt creeping in; the old stories we tell ourselves about what other's actions must mean about what they think or feel about us, and further yet ho...

We often ask throughout our lives, what is my Destiny? Is there even such a thing as Destiny? Is there something I'm truly meant for or is it up to me to decide? Guest Carrie Hart firmly believes that we each have a personal Destiny that we can follow to achieve the greatest state of happiness and fulfillment in our lives. Carrie is an Author and Spiritual Explorer who has experienced a very power...