Women & the Wilderness

In this episode, Hannah offers recommendations to help you feel safer while hiking alone as a woman.  Where to find Women & the Wilderness   @womenandthewildernesspodcast @hannahrheaume womenandthewilderness.com   Resources   Staying Safe Around Bears How to use bear spray video How to use bear spray article How to defend yourself against aggressive moose How to defend yourself against mountain li...

In this solo episode Hannah discusses why she doesn't always geotag locations on Instagram and why doing so is detrimental to wild spaces. She offers ways that you can find epic viewpoints, off the beaten path hikes, cozy cabins and ways to save and organize all of the places you want to see.   Where to find Women & the Wilderness @womenandthewildernesspodcast @hannahrheaume womenandthewilderness....

Marta, originally from Poland, now lives in London, England. She credits this move for opening her eyes to new experiences and adventures. After the move, her love for travel, and the outdoors, grew immensely. But the more she traveled, the bigger her accomplishments on her agenda grew.   She is challenging herself to climb the 7 tallest summits on each continent, known as the 7 Summits, and The C...

In this episode of Women & the Wilderness I am joined by Allison Lang; content creator, solo female traveler, and advocate for body inclusivity. Oh, and did I mention she's a left below-the-knee amputee? Born and raised in Alberta, she grew up hiking, snowboarding, and swimming in Banff and Jasper National Park. This ignited her passion for travel, she's backpacked 29 countries thus far! In this c...

On this episode of Women & the Wilderness I am joined by Taj Arora, a London based travel and self-growth digital creator. Her content is heart-centered and rooted in self-love, personal growth and travel. Taj opens up about her processes for dealing with rejection, redirection and listening to your heart. She offers ways to overcome comparison and resources that will help you along your journey t...

Elana Jadallah is a marketing strategist, photographer, and environmental advocate based in Hawaii. She and I talk about her journey through sustainability and how that's guided her to regenerative practices. She talks about her Utah roots, her connection to the wild and how calling Hawaii home illuminates her passion for our oceans, our planet, and our people. Elana offers actionable ways you can...

Women and the Wilderness is a podcast that fosters meaningful conversations to help you grow, discover and reawaken parts of your soul that have been hidden or left undiscovered for far too long. Your host, Hannah, will provide you with tools that will help shape your perspectives and guide you on your path to becoming your true self. You can expect a collection solo episodes along with interview...