Women of Worth

2023 was a wild one, but I've come out the other side with insights that are absolutely invaluable, and I couldn't wait to share them here with you. Through this years challenges with depression, financial pressures and the general day to day ups and downs, I've discovered this unbelievable resilience that I'm ready to unpack in today's episode. I share the top life-changi...

Are you always going from problem to problem and putting out fires (that you didn’t even start!!)? Today's episode is for you!!   This is a really powerful conversation about how our mind is addicted to problems and how to train your brain out of survival mode and into serenity! Christmas can be a really stressful time, especially when family dynamics come into play. But what if you could app...

Quick Links: Pressure To Peace Pre-Sale ENDS 13th December @ 11.11am - CLICK HERE Email List: CLICK HERE Know Your Worth: CLICK HERE Are you exhausted from always putting yourself last? Today's episode is for you!!   This is such an eye-opening conversation about where self-abandonment comes from and how to stop the destructive habit of running yourself into the ground! From my own personal a...

Join the Pressure To Peace Party Here: https://adept-trailblazer-5441.ck.page/a414bf82eb Are you really broken beyond repair? Or do you just have patterns that cause you to self-sabotage and feel like you are inherently damaged and unlovable? That question may seem provocative, but it's at the heart of our discussion in this transformative episode. In today's episode I take you on a jour...

In this week's episode, we explore the impact of childhood trauma on our adult lives and the coping mechanisms we unconsciously adopt. I share some very personal stories that shed light on how unprocessed emotions can lead to perfectionism, and how it can massively impact our mental health. I also share insights from a powerful therapy session and provide some practical techniques to help pro...

****Join the Pressure To Peace waitlist here!**** Could your relentless pursuit of perfection be a response to deeply subconscious psychological trauma? This week, we're unmasking the connection between perfectionism and childhood trauma and how, unbeknownst to many, it shapes our lives. Join me on this intimate journey as I talk about my own struggles with perfectionism , a journey sparked b...

**CLICK HERE TO JOIN THE PRESSURE TO PEACE WAITLIST** Perfectionism is a wolf in sheep's clothing. It's not just about aiming for excellence, but rather a fear-driven state of hyper-arousal that can lead to a powerful sense of helplessness and hopelessness. So, how can we battle this beast? This episode is a personal journey through the ups and downs of of perfectionism and depression, w...

CLICK HERE FOR THE Pressure To Peace WAITLIST Ever wondered what drives high achievers and what lies beneath the surface of success? This episode of The Women of Worth podcast takes a deep dive into this enigma. Uncover the meaning of high achievement and how to identify a high achiever. Delve into the psychology behind this drive, and discover the dual faces of high achieving – the blessings and...

CLICK HERE FOR THE Pressure To Peace WAITLIST Are you constantly feeling like you're falling short, no matter how much you accomplish? Let's put an end to this unhealthy cycle. In this empowering episode of The Women of Worth podcast, we tackle the heavy concept of toxic productivity, the harmful myth that's driving us towards constant "doing" and making us miserable in th...

In today's episode join me on a journey of deep self-discovery as we explore how to love ourselves at our lowest, without sinking into the quicksand of shame. From overcoming mental breakdowns, navigating self-love, understanding depression, to healing from self-abandonment and finding peace, this episode is a deep and honest look at the trials and tribulations that come with personal growth....

FREE Better Work Boundaries masterclass link: https://adept-trailblazer-5441.ck.page/d72ffd3017 Alana's coaching journey will inspire you beyond words. In today's episode Alana talks about her journey From: -  starting her business at 18, buying a house and still not feeling good enough - looking to the big things for happiness - coping with shopping and spending £1k/month on clothes - n...

Being constantly busy is a sign of something much deeper. In today's episode I help you understand what’s driving the never ending to-do lists, constant overwhelm and living life on the edge of exhaustion. Because when you get to the root cause, you get all of that sweet relief! Are you constantly busy to: Avoid emotions/numbing Distract from deep down fears of not being good enough Receive t...

Today's episode goes DEEP on what's holding you back from being your most rested, healthiest and happiest self (and how to finally take your power back and reclaim rest). In this episode we'll explore: - defining what rest actually means (and why it's not just a good nights sleep!) - signs you're not getting enough rest (some of these will definitely surprise you) - how to...

If you feel guilty when resting, you’re not getting real rest (and this episode is for YOU!). It's SO common but also SO unhealthy! The only way we know how to switch off is scrolling. Life is worth so much more than being busy all the time!  In today’s episode we talk about the signs of productivity anxiety or 'productivitis' as I sometimes call it with my clients, the root causes...

In this episode, I delve into the topic of failing forward and not staying down when faced with failure. Failure is a natural part of the growth process and can often be an opportunity for learning and personal development.  However, it can also be a source of discouragement and disappointment.  In this episode, I aim to provide listeners with practical tips and strategies for bouncing back from f...

Sign up for our FREE Chaos To Clarity in 90 Minutes Masterclass. Connect with your purpose, create a 12-month plan and commit to becoming the healthiest happiest version of yourself this year: https://adept-trailblazer-5441.ck.page/886240a507 In today’s episode, Sinead Hegarty discusses her highs and lows of 2022. She shares her personal story of how she used pain as a catalyst for personal growth...

Sign up for our FREE Chaos To Clarity in 90 Minutes Masterclass today, before it’s full!! Connect with your purpose, create a 12-month plan and commit to becoming the healthiest happiest version of yourself this year - all in less than 90 minutes! Here’s the link: https://adept-trailblazer-5441.ck.page/886240a507 If you worry more about what others think of you than you do your own health and happ...

Master Your Mindset Self-Paced 60% off (save €365, valid until 31st Jan 2023)  Pay In Full Link (€222):  Payment Plan Link (2 X €111):  Welcome to my first podcast of the year. In this episode, I will discuss the most significant breakthroughs of my 2022 and how you can make the coming year, 2023, your best year yet. In today's episode I highlight my top breakthroughs of 2022 and why it’s so...

How is this year almost over already?? In today’s episode, I want to share some strategies I’ve been giving my clients to have a more calm, content and conscious Christmas.  I’m super excited to share this episode! I’ve had a few coaching calls about triggers coming up to Christmas and toxic family members and all of those lovely things that Christmas brings. If that’s you, I’m so glad that you&ap...

Over the last two years I’ve coached a lot of anxious achievers - those who achieve outer success and appear to have it all! The confidence, financial freedom and massive success. But they struggle with inner peace and prioritising connection over achievement.  In today’s episode, I share with you 5 Signs You're An Anxious Achiever (and how to start healing from it). Anxiety and achievement a...

Where are all my busy/burnout cycle huns?? Today’s episode is for YOU!! Burnout is so common you wouldn’t believe it. Typically people who struggle with burnout gaslight themselves into believing that it’s just ‘normal stress’.  Everyone experiences it, but no one wants to talk about it. I’m super excited to drop this episode where I talk about how normalized busyness and burnout culture is and ho...

Welcome to Season 2 of the Women of Worth Podcast with Claire Fealy! My 3-month break for the summer turned into 6 months! Whoops! I can't believe it's been 6 months since uploading a new episode and I really missed recording! In today's episode, I share 3 things I would do differently if I restarted my self-worth journey.  I've learnt a lot of lessons this year and especially...

Welcome to the Women of Worth Podcast with Claire Fealy!  In today’s episode, we are celebrating 10,000 downloads, 25 amazing episodes, and the very last episode of season 1! I am so thankful for all of your support and I can't wait to join you soon for season 2. But, this isn’t just my podcast. I would never be where I am today without you! So, settle in, grab a nice cup of tea, and welcome...

Welcome to the Women of Worth Podcast with Claire Fealy!  In today’s episode, we are joined by founder of The Nail Tech Org, Amy Guy! We are so excited to share tips on starting your own business, creating goals, how to let go of what others think of you, and how to embrace how incredible you truly are. But, this isn’t just my podcast. I would never be where I am today without you! So, settle in,...

Welcome to the Women of Worth Podcast with Claire Fealy!  In today’s episode, we are joined by the incredible Jamie Janko. Jamie is here to share the power of breath work, how she has transformed her life,  and remind everyone to trust themselves every step of the way. But, this isn’t just my podcast. I would never be where I am today without you! So, settle in, grab a nice cup of tea, and welcome...