Impact Theory

Women of Impact

Society UND ↓ 817 episodes

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “ I want more!” Every week, I sit down...

Author

Impact Theory

Category

Society

Podcast website

art19.com

Latest episode

Jul 9, 2026

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Episodes

They Didn’t Stand a Chance: Drugs. Sex. Control. Diddy’s Brutal Patterns — And Why It’s So Hard to Escape | Diddy Ep 6 16.06.2025

Ever found yourself questioning if what you’re experiencing in a relationship is love or something much, much darker? Maybe you’re stuck in that endless cycle—feeling cherished one moment, then manipulated, trapped, and isolated the next—wondering if the confusion, anxiety, and even shame are somehow your fault? Well homie, it’s time we tear that damn illusion to pieces. In this episode, we’re shi...

Stop Beating Yourself Up: The Truth About Self-Compassion No One Taught You | Dr. Kristin Neff (Fan Fav) 15.06.2025

You know that relentless, negative inner voice—the DJ spinning tracks on “Beat Yourself Up FM?” Yeah, I’ve got one, too. But what if I told you there’s a way to finally change that channel and replace it with compassion? In this episode, I sit down with Dr. Kristin Neff, a true pioneer in self-compassion research, who’s not only studied the science for years but has also used it to navigate her ow...

You Can’t Love Yourself If You Don’t Know Who You Are | Lisa Bilyeu (Fan Fav) 13.06.2025

This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest s...

Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 2 12.06.2025

Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable. Kendra and Lisa tackle the hardest truths about being “...

Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 1 11.06.2025

On this electrifying episode of Women of Impact, host Lisa Bilyeu welcomes the powerhouse media personality and dating expert Kendra G, known for her refreshingly real perspective on relationships and her popular dating show. Kendra G has been a leading voice in reshaping how women view their value in the dating world—and she’s here to deliver some truth bombs that might just change how you approa...

Feeling Lost? 3 Signs You’re Not Living As Your True Self | Radhi Devlukia-Shetty (Fan Fav) 10.06.2025

From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you’re not enough. That’s why I’m thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset,...

DIDDY TRIAL: Why She Didn't Leave: The Psychology of Love Bombing, Control, and Manipulation | Ep 5 09.06.2025

In this powerful two-part episode of Women of Impact, host Dr. Ann Burgess is joined by renowned criminal profiler Dr. Ann Burgess (yes, both as host and guest!) to break down the harrowing testimonies emerging from the Diddy trial. Focusing on the voices of women who have faced extreme danger and abuse, the episode exposes not just the acts themselves, but also the social and psychological mechan...

They Lied About Women’s Brains: The Truth Every Woman Needs to Know | Dr. Lisa Mosconi (Fan Fav) 08.06.2025

This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer’s, the striking gaps in research and medical care...

How to Stay Calm When You're Triggered—Without Letting People Walk All Over You | Lisa Bilyeu (Fan Fav) 06.06.2025

This is a Fan Fav episode. When it comes to handling triggers, setting boundaries, and staying composed when all you want to do is LOSE it, trust me—I’ve been there! In this episode, I’m answering your questions about how to respond (not react!) when people push your buttons, ways to shut down rude behavior with calm clarity, and how to set boundaries without losing your empathy or self-respect. I...

Why You Keep Falling for the Wrong Person—And How to Stop Confusing Chemistry for Compatibility | Spirit (Fan Fav) 05.06.2025

This is a Fan Fav episode. What stops us from finding real love? Is it bad luck, a broken picker… or the fantasy that “chemistry” is the only thing that matters? In this conversation, I sit down with love and relationship expert Spirit to crack open the truths most of us never hear about compatibility, new relationship energy, forgiveness, and how to build a lasting partnership—even when the butte...

Are You Dating a "Nice Guy"? 11 Signs He’s Not Who He Pretends to Be | Dr. Gwen Adshead 04.06.2025

Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever. I’m bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without lo...

I Used to Be Scared to Ask for What I Wanted—How to Ask for What You Want & Win | Jen Cohen (Fan Fav) 03.06.2025

Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen! Let me tell...

DIDDY TRIAL: His Staff Finally Speaks Out Exposing His Pattern of Control, Abuse, and Silence | Ep 4 02.06.2025

Picking up where we left off in our special Diddy series, joined by my incredible co-host, criminal behavioral analyst Laura Richards, and special guest Dr. Nadine Macaluso, we’re breaking the silence around the alleged pattern of power, coercion, and abuse at the heart of the Diddy trial—examining not just high-profile testimony, but the psychological traps and real-world barriers that keep women...

They Told Me to Give Up My Dream—Here’s How I Built a Billion-Dollar Company Anyway | Payal Kadakia (Fan Fav) 01.06.2025

Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia! Guys, if you've ever felt tethered by expectations or like the world is pu...

DIDDY TRIAL: If It Was That Bad, Why Didn’t She Leave? The Truth About Coercive Control | Ep 4 30.05.2025

Picking up where we left off, I’m diving into the vital question everyone keeps asking: “If it was that bad, why didn’t she just leave?” With my incredible co-host, criminal behavioral analyst Laura Richards by my side, we unpack the real mechanics behind coercive control, trauma bonding, and why leaving an abusive relationship is never as simple as it seems. Laura breaks down expert testimony, pr...

You’re Not Too Much: Why Your Confidence Triggers Others & How To Handle It | Lisa Bilyeu (Fan Fav) 29.05.2025

This is a Fan Fav episode. What up, my homies! It’s your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it’s your first time vibing with us, what up, my homie? If you’re a returning OG, I’m SO freaking grateful you’re here—let’s level up together! Today I’m bringing you something...

Is It Love or Lies? How to Decode Body Language That Most Women Miss | Scott Rouse 28.05.2025

When a man’s words and actions just don’t add up, your gut kicks in—but is it intuition, or paranoia? I’m Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who’s trained with the FBI, to break down the subtle cues that reveal if someone’s being honest, hiding something, or even manipulating you. From decoding mixed signals and love...

How to Protect Yourself From a Narcissist: The 4 Boundaries Every Woman Needs | Dr. Ramani (Fan Fav) 27.05.2025

This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the Women of Impact hot seat. She’s breaking down exactly what NOT to do when faced with manipulation—and giving us the pra...

DIDDY TRIAL: What Diddy Did to Control Women - And the Warning Signs You'll Never Miss Again | Ep 3 26.05.2025

Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we’re dissecting the walls of power, money, intimidation, and silence surrounding Diddy’s alleged abuse. We break down Cassie’s mother’s pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeer...

Stop Wasting Years on the Wrong Person: 3 Signs You're Settling | Julie Piatt (Fan Fav) 25.05.2025

This is a Fan Favorite episode. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact! Today I am beyond pumped to bring you a conversation with someone I have been dying to sit down with—spiritual mentor, artist, entrepreneur, the incredible founder of Shrimu, AND the phenomenal partner to Rich Roll, the one and only Julie Piatt! Girl, if you've...

Is Your Support Making Things Worse? How to Help Without Pushing Them Away | Lisa Bilyeu (Fan Fav) 23.05.2025

This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana! We’re sitting down, raw and real, right...

Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 2 22.05.2025

Picking up where they left off, Lisa and Toure go even deeper into the building blocks of emotional safety, honesty, and sexual wholeness in modern relationships. Toure shares hard-won wisdom from his own evolution—from being the “red flag man” in his twenties to the deeply self-aware, supportive partner he is today. With practical tips, deeply personal anecdotes, and no-holds-barred honesty about...

Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 1 21.05.2025

Lisa Bilyeu welcomes author, relationship counselor, and pastor Toure Roberts for an unfiltered conversation about what it truly means to be a high-value man—and how women can spot genuine green flags instead of falling for toxic cycles. With years of experience counseling couples through the ups and downs of partnership, Toure brings powerful insights into the emotional complexity of men, explori...

SPECIAL: Lisa Bilyeu on The Mel Robbins Podcast — Why I Finally Chose Myself and How You Can Too 20.05.2025

What up, homies! It’s your girl Lisa Bilyeu and welcome to the Women of Impact podcast! Today, I am BEYOND excited because we’re flipping the script with an absolute LEGEND in the personal growth space – my dear friend Mel Robbins! Yes, THAT Mel Robbins: New York Times bestselling author, motivational powerhouse, and one of the realest, most radically confident humans I know. Now, if you’ve ever f...

DIDDY TRIAL: Diddy Did What?? 7 Disturbing Signs from Cassie's Confession That'll Make You Question Everything | Ep 2 19.05.2025

This special series on Women of Impact rips the lid off the high-profile Diddy trial, breaking down in real-time how control, coercion, and emotional abuse unravel—and how victims get trapped, blamed, and silenced. I sit down with my co-host and criminal behavioral analyst, Laura Richards (who literally changed the law on coercive control) and we talk to psychotherapist, Dr. Nadine (who lived thro...

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