Dihlia

Women healing & Poetry

Education EN ↓ 68 episodes

Healing is a gradual process, and it takes time. Despite emotional, physical, and spiritual wounds, nothing is permanent in life, and you’ll eventually feel better and happier. On this podcast, I share my poems, Inspirational healing quotes, pages of my journal, and other women’s stories. This podcast will make you stronger while you reflect, pick yourself up, and recover. Why am I doing this? Well, I’m a survivor of sexual abuse. My healing process took me ten years, yes, ten years, but Writing has always been one of my therapy tools. Let’s heal together, WELCOME!

Author

Dihlia

Episodes

Soul speak 21.09.2025 8:46

This isn’t just a podcast episode. This is a living, breathing community—a space for us to show up, be seen, and be heard. I want to open the conversation, and invite you to reflect with me for a moment: What are you dreaming about right now? Where do you feel like you need to realign? Take a deep breath. Close your eyes if you can. I’ll give you a moment.

Embracing the change 14.09.2025 7:48

Embracing the change.

Hello September 08.09.2024 7:48

This episode is a quick reminder to invest time into nourishing your dreams and making them come true. Dreams require discipline and time. Instagram link . https://www.instagram.com/reel/C-rJceYATVr/?igsh=cmR4NHNudzQ4bXI0

Hey July! 30.07.2024 8:54

Hey beautiful people! Sharing with you some of my intentional goals for this week and a journaling prompt for you to reflect on.

JULY 08.07.2024 10:09

Welcome JULY taking the time to check-in and share a moments with you.

Happy Mother’s Day! 12.05.2024 3:21

Happy Mother’s Day! May you be celebrated today ❤️

April 17 checking in 18.04.2024 5:44

How are you doing? What are you dealing it. Jumped in to let you know to pause.

Take the time I love to notice 25.03.2024 17:07

Make life happen for you not to you

Healing prompts 02.02.2024 13:29

Journaling is one of the most powerful “diy” form of therapy to help you in your healing journey. Sit down, grab your pen and paper ,fav drink. Healing journal prompts are a great way to understand your true self through self discovery.

Find your place of peace 24.01.2024 9:06

Find your place of refuge to maintain your balance this year.

Happy new year 2024 11.01.2024 12:03

Making space this month for the things that we desires.

Taking the time to pause 14.12.2023 8:10

Be happy and grateful daily. Sharing two journaling prompts for introspection. Taking the time to pause is an act of self-love.

Journaling prompts for introspection 13.11.2023 9:36

Journaling is a gift and I want to share the benefits with you. We are starting week 3 of this month already so I decided to share a few journaling prompts to help you dive in into introspection.

Mid week check in 08.11.2023 5:45

Be kind to yourself and celebrate your victories big or small.

I’m digging your light 30.10.2023 2:17

Sometimes you met someone randomly and they bring more light more love more softness in your journey

Happy thanksgiving 10.10.2023 8:45

Gratitude is key to open the door to blessing and favor. Sharing with you some journaling prompts for this month.

Welcome September 2023 11.09.2023 25:59

Sharing with you some journaling prompts and things I learned during my healing process.

Last week of August 25.08.2023 8:07

Stay positive in your waiting period. The timing of things is everything.

Saying Hey 14.08.2023 11:30

I haven’t checked in for a moment,I just felt like sharing a few encouraging words with you.

Be in the moment 25.05.2023 11:39

There’s power in being in the moment.

Welcome May 03.05.2023 15:43

Welcome May ,new month,new vibes while healing at our own pace.

Episode 4 journaling prompts 12.04.2023 13:33

Journaling prompts about self discovery

A word for you 07.04.2023 24:56

Late-night chat about healing, envisioning your dream life and becoming.

April 2023 05.04.2023 11:57

April means purging and assessing your relationships.

Small win post break up 22.02.2023 15:42

It's important to celebrate your small victory. I am sharing with you on this episode my small win post break up. Setting boundaries is one of the most important things to do to heal.