Tab Manning
WOMEN EMPOWERED WIN!
A Women’s Empowerment Podcast, geared toward Uplifting, Encouraging &Inspiring women to live with intention! Through my podcast, I help professional women with their personal growth & development. I interview experts discussing topics to empower you - mind, body & spirit. We have healthy dialogue, unpacking in a safe space, achieving personal & professional breakthroughs!
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Where to listen?
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Episodes
Deep Dive Discussion w/ Dr. Jasmine Kearse on Mental Illnesses & Treatments Pt 1 30.05.2021 58:05
An empowering & educational discussion with Dr. Jasmine Kearse/ Psychiatrist identifying several forms of mental illness. She explains the signs, symptoms, possible causes, & treatment options. From anxiety to depression, mania, sexual dysfunctions & more. Additionally Dr. Kearse helps us to recognize the signs and offers ways of supporting loved ones who may be struggling with mental illness.
Deep Dive Discussion w/ Dr. Jasmine Kearse on Mental Illnesses & Treatments Pt 2 30.05.2021 50:46
Pt 2 of the an empowering discussion with Dr. Jasmine Kearse/ Psychiatrist on various forms of mental illnesses, the signs, symptoms, possible causes and treatment options. Additionally, we discuss how to recognize and support family/ friends that may be struggling with mental illness.
Get your Mind Right! Mental Wellness Series - Psychotherapist Shonda Conyers 16.05.2021 1:09:37
May is Mental Health Awareness Month! In this interview with Psychotherapist Shonda Conyers we dig deep into breaking the stigma of mental health and finding peace in the midst of chaos!
Setting S.M.A.R.T Goals & the vision for your life 30.01.2021 47:55
Vision Board Party via podcast. Coaching Session on identifying your vision, your purpose & your plan of action to get it done in 2021!
Purpose Paralysis with Arnesjah Miller 25.01.2021 46:33
Author, Faith based Spoken Word Artist & Creative Entrepreneur Arnesjah Miller shares tips on identifying obstacles that gets us stuck in pursuing our purpose and how to overcome them!
Stronger Together! with April Smith 01.11.2020 1:02:01
A candid and heartfelt interview with April Smith sharing her journey of beating breast cancer. April’s story is one of faith,resilience, & inspiration.
“How I overcame” Overcoming domestic abuse w/Bridget Wilson 16.10.2020 1:14:47
Bringing awareness to domestic violence awareness month, Bridget Wilson, Entrepreneur & Owner of “Bakes By B” shares her testimony of how she overcame domestic violence at the hand of her children’s father, her path to healing & using her voice & her business to empower young women.
More than a Conqueror- Overcoming Addiction w/Tiffany Lynne Hatchet Pt 2 06.10.2020 36:12
Tiffany is a social worker,substance abuse counselor, advocate and empowerment speaker. Tiffany shares her testimony of being delivered from addiction to drugs, alcohol, trauma and abuse. Tiffany’s story and celebration of 16 years of sobriety will surely uplift encourage & inspire you.
More than a Conqueror - Overcoming Addiction w/Tiffany Lynne Hatchet Pt 1 06.10.2020 51:11
Tiffany is a social worker,substance abuse counselor, advocate and empowerment speaker. Tiffany shares her testimony of being delivered from addiction to drugs, alcohol, trauma and abuse. Tiffany’s story and celebration of 16 years of sobriety will surely uplift encourage & inspire you.
Mind Body Spirit Holistic Health & Wellness Series - The Modern Medicine Woman Nikki Bell Pt 2 20.08.2020 59:27
2 Part interview with Herbalist/ Owner of Teenie Herbs LLC Nikki Bell “The Modern Medicine Woman” . Nikki shares her journey to becoming a herbalist & natural healer. She provides us with tips on how to heal our bodies naturally. We discuss everything about healing our mind,body, & spirit from the inside out! Including a protocol to help with COVID. Be sure to take notes- Nikki provides us with gr...
Mind Body Spirit Holistic Health & Wellness Series - The Modern Medicine Woman Nikki Bell Pt 1 20.08.2020 46:30
2 Part interview with Herbalist/ Owner of Teenie Herbs LLC Nikki Bell “The Modern Medicine Woman” . Nikki shares her journey to becoming a herbalist & natural healer. She provides us with tips on how to heal our bodies naturally. We discuss everything about healing our mind,body, & spirit from the inside out! Be sure to take notes- Nikki provides us with great wisdom nuggets & healthy tips to help...
Fancy Free Lifestyle with Sharlesha Kofa Pt. 3 06.08.2020 38:44
3 Part Interview with Lesha, Nutrition & Lifestyle Coach & Business owner. Lesha shares her health & wellness journey. After being diagnosed with medically induced lupus she shares how making changes to her diet & fitness improved her health. Gardening, homeschooling, divorce & overcoming self esteem. Lesha inspires us with her journey to confidence & empowerment!
Fancy Free Lifestyle with Sharlesha Kofa Pt. 2 06.08.2020 34:14
3 Part Interview with Lesha, Nutrition & Lifestyle Coach & Business owner. Lesha shares her health & wellness journey. After being diagnosed with medically induced lupus she shares how making changes to her diet & fitness improved her health. Gardening, homeschooling, divorce & overcoming self esteem. Lesha inspires us with her journey to confidence & empowerment!
Fancy Free Lifestyle with Sharlesha Kofa! 06.08.2020 52:32
3 Part Interview with Lesha, Nutrition & Lifestyle Coach & Business owner. Lesha shares her health & wellness journey. After being diagnosed with medically induced lupus she shares how making changes to her diet & fitness improved her health. Gardening, homeschooling, divorce & overcoming self esteem. Lesha inspires us with her journey to confidence & empowerment!
W.E. CAN’T BREATHE Ep 3 How do we heal when we can’t breathe. Grief & Healing w/ Diana Curtis 28.06.2020 1:47:41
An in-depth discussion with Grief Recovery Specialist Diana Curtis on processing grief and other emotions resulting from the current social crisis. A robust conversation on the effects this current social climate is having on our mental health & a holistic approach to healing.
W.E. CANT BREATHE! Ep 2 Where is the Church? Spiritual Leadership w/ Pastor Jason Dawson 13.06.2020 1:24:20
The Rally for Justice- Discussing the recent killings of African Americans at the hands of Law Enforcement & what we have to do from the standpoint of community and Spiritual Leaders to take action.
W.E. CANT BREATHE! Ep 1 Community Politics w/ Duane McClain 06.06.2020 1:39:29
The Rally For Justice - Discussing the recent killings of African Americans at the hands of Police Officers & what we have to do from a political standpoint to take action.
“Our New Normal” Pt 4- Catching up w/ Courtney Lee Front Line Super Nurse! 29.05.2020 1:01:46
A candid conversation with RN, BSN Courtney Lee on working in the ER with Covid-19. Courtney shares her why for becoming a nurse, passion for people, challenges of the job and what she does to keep her mind,body, & spirit balanced.
“Levels with Shinquiea” Mental health awareness month we discuss therapy, healing, self love & more 17.05.2020 1:38:00
Shinquiea Oliver is an author, poet, & educator. She shares her story of discovering self love through therapy. We discuss breaking stigmas, generational curses, stepping out of comfort zones and taking leaps of faith.
“Our New Normal” Pt 3- No Pomp & Circumstance for the class of 2020 09.05.2020 28:27
A candid conversation about the life of a college student with Brazil Jones, Georgia State Class of 2020 Graduate. Brazil shares overcoming loss and juggling the challenges of college to obtain her degree. She shares how she handled the disappointment of not being able to have a graduation ceremony, and shares words of wisdom with other graduates how to move forward.
“Our New Normal” Pt 2 Preparing for Uncertainty w/ Temekia Clinkscales 02.05.2020 1:02:14
Part 2 of the “Our New Normal” series we tackle an informative discussion about one of the most avoided topics - Being financially prepared for uncertainty. Temekia educates us on life insurance, wills, and financial planning. She navigates us on the process of preparing for when we leave this earth and what we leave behind.
“Our New Normal” Series 25.04.2020 1:10:45
The series “Our New Normal” are candid conversations with women on how they are adjusting to their new normal with this pandemic. This episode consists of 2 interviews. The first is a single mom sharing how she juggles teaching math to high school students via distance learning as well as helping her second grader with his schoolwork. She shares how to find balance & peace. The second is also a si...
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