Christine Gautreaux, Shannon Mitchell

Women Connected In Wisdom Podcast

Society EN ↓ 100 episodes

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care. Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. E...

Author

Christine Gautreaux, Shannon Mitchell

Category

Society

Latest episode

Jun 25, 2026

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Episodes

Physical Wellness: The Gut-Everything Connection - with expert guest Dyna Vink | Ep 230 25.06.2026

Is your mood affecting your life? Dyna Vink explains why the gut-everything connection is the key to reclaiming your confidence and wellness. In this episode of Women Connected in Wisdom, Christine is joined by Dyna Vink, a certified Integrative Health Practitioner and the founder of Holistic Nutrition Lifestyle. Dyna has dedicated her career to helping women navigate the complexities of perimenop...

Functional Medicine: Physical Wellness - with expert guest Dr. Aleksandra Gajer | Ep 229 18.06.2026

Stop settling for "normal" lab results when you know your body can feel better. Christine and guest co-host SatiMa Ra join Dr. Aleksandra Gajer to uncover the root causes of our physical wellness. In this Episode 229 of Women Connected in Wisdom, I am delighted to be joined by guest co-host SatiMa Ra as we welcome Dr. Aleksandra Gajer to the show. Dr. Gajer is a premier medical professional who tr...

Moving From Survival to Joy: Our Season Wrap-Up | Ep 228 11.06.2026

Are you ready to move from survival to soul-deep acceptance? Christine and Shannon reflect on the most transformational wisdom from Season 28's expert guests. In this special wrap-up for Season 28 of the Women Connected in Wisdom podcast, we bring together the threads of our season's powerful conversations. We have spent this season exploring the 8 Dimensions of Wellness, learning how to bridge th...

Financial Wealth vs. Financial Wellness - with expert guest Tari K. Vickery | Ep 227 04.06.2026

Is your bank account full but your spirit stressed? Tari K. Vickery explains the vital difference between financial wealth and financial wellness. In this episode of Women Connected in Wisdom, Christine and Shannon are joined by Tari K. Vickery—author of  The Emotional Side of Money and a financial expert with over 25 years of experience. Tari has managed the full spectrum of her clients' financia...

What is Shadow Work? Intellectual Wellness - with expert guest A'sha Love | Ep 226 14.05.2026

Are you tired of trying to "fix" yourself? A'sha Love joins us to explain why Shadow Work is the intellectual key to reclaiming your whole-self and soul remembrance. In this week's episode of Women Connected in Wisdom, Christine and guest host Sacil Armstrong are joined by A'sha Love - a multidimensional guide, metaphysician, and author of the best-selling book Love Is the Foundation . A'sha's jou...

I See Glass Children: Reclaiming Visibility | Emotional/Mental Wellness - with expert guest Alicia Maples | Ep 225 30.04.2026

Are you an adult who felt "transparent" or invisible growing up?  Alicia Meneses Maples reveals the hidden impact of being a glass child and how to heal. In this episode of Women Connected in Wisdom, Shannon and Christine are joined by Alicia Meneses Maples, an international speaker, TEDx presenter, and expert on "glass children." Alicia shares her gripping story of survival after losing her paren...

Reconnect with Now: Stop Living in Your Old Stories | Social Wellness - with expert guest Rachel Heslin | Ep 224 23.04.2026

Are you missing the beauty of the present because you're stuck in the past? Rachel Heslin shares how to reconnect with the Now to create a more compassionate and collaborative life. In this episode of Women Connected in Wisdom, host Shannon and co-host Melody are joined by Rachel S. Heslin, an expert with over four decades of experience exploring the psychology of identity and experience. Rachel i...

Restoring Your Light: How to Reclaim Your Soul's Spark | Spiritual Wellness - with expert guest Niambi Jaha-Echols | Ep 223 26.03.2026

Is your inner light feeling dim after years of just surviving? Niambi Jaha-Echols shares how to reconnect with your soul's spark and live your true earth-purpose. In this episode of Women Connected in Wisdom, we are honored to welcome Niambi Jaha-Echols - an author, transformation coach, and cultural agility specialist. Niambi is the visionary founder behind "Project Butterfly", a groundbreaking m...

Helping Women Build Resilience & Momentum: Everyday JOY | Occupational Wellness - with expert guest Jenny Elinora | Ep 222 19.03.2026

Is your work feeling like a heavy lift? Our expert guest, Jenny Elinora, shows women how Everyday JOY builds the resilience and momentum needed for a purposeful career. In Episode 222 of Women Connected in Wisdom, we are joined by Jenny Elinora, a JOY Weaver and the creator of the Everyday JOY™ system. Jenny helps women move from perfectionism, fear, and self-doubt into a life of soul-deep express...

Ghost Flower | Turning a Legacy into a Living Work of Art | Intellectual Wellness - with expert guest Ksenia Merck | Ep 221 12.03.2026

Join us in community:   Women Connected in Wisdom Community Listen to past episodes: h ttps://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at  www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in W...

Escaping Quicksand with Lisa Woodruff: From Overwhelmed to Organized - Environmental Wellness - Ep 220 05.03.2026

Join us in community:   Women Connected in Wisdom Community Listen to past episodes: h ttps://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at  www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in W...

From Survival to Self-Acceptance - Harper Bailey on Healing & Resilience - Emotional/Mental Wellness - Ep 219 26.02.2026

Join us in community:   Women Connected in Wisdom Community Listen to past episodes: h ttps://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at  www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:   https://christinegautreaux.com Like & Subscribe to get notifica...

From Chaos to Calm: Leading Change from the Inside Out - Social Wellness - with Annelies M. Gentile - Ep 218 19.02.2026

How do we lead others when the world feels uncertain? Annelies M. Gentile shares how to cultivate social wellness and resilience to lead your community from chaos to calm. In this episode of Women Connected in Wisdom, Christine and Shannon are joined by Annelies M. Gentile, MA, PCC. Annelies is a visionary leadership coach and the author of From Chaos to Calm, a guide for those navigating the nuan...

Fitness After 35 - Physical Wellness - with Desi Bartlett - Ep 217 12.02.2026

Join us in community:   Women Connected in Wisdom Community Listen to past episodes: h ttps://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at  www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here:   https://christinegautreaux.com Like & Subscribe to get notifica...

Break Free from Your Workaholic Career Path - Scarlett Stanhope on Financial Wellness - Ep 216 05.02.2026

Are you stuck in hustle culture or burnout from chasing success the hard way? This week, we're joined by Scarlett Stanhope, aka The Biz Hippie, who helps coaches and entrepreneurs break free from the workaholic grind to create true abundance financially, spiritually, and emotionally. Scarlett shares her journey from overworked career chaser to aligned abundance coach. She breaks down how your mone...

Light Salt with a side of Faith - Courtney Dorsey on Spiritual Wellness - Ep 215 29.01.2026

How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it's honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by guest co-host Coach Coe (Courtney Dorsey) for an intimate conversation on spiritual wellness, faith, an...

What Gets Revealed Gets Healed | Reclaiming Ourselves - Occupational Wellness - with Monica Rodgers - Ep 214 22.01.2026

What gets revealed… gets healed. 💡 In this week's powerful episode, we're joined by Monica Rodgers, a coach, podcaster, and founder of The Revelation Project, who helps women disrupt the trance of unworthiness and reclaim their authentic selves. Through storytelling, spiritual practice, and creative embodiment, Monica guides women to release perfectionism, reclaim personal power, and find liberat...

Cultivating a Life of Beauty, Meaning & Joy - Intellectual Wellness - with Laing Rikkers - Ep 213 15.01.2026

In a world that often feels chaotic and overwhelming, how can we still choose joy, meaning, and beauty every day? Join us for a heartfelt conversation with Laing Rikkers, an award‑winning author, entrepreneur, and executive coach whose journey through grief inspired her acclaimed book Morning Leaves (Red Hen Press). Laing shares practical insights on cultivating resilience even in the face of loss...

Breaking Free from Narcissistic Family Patterns - Environmental Wellness - with Agatha Peters - Ep 212 08.01.2026

In this powerful episode of Women Connected in Wisdom, we sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy. Agatha specializes in supporting adult children of narcissistic parents—particularly in collectivist cultures where the unspoken rules of loyalty, secrecy, and sacrifice run deep. We dive into: ✨ How cultural expectations can en...

Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211 18.12.2025

What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she helps high-achieving individuals and couples apply business frameworks and cognitive behavioral strateg...

Protecting Children in a Digital Age - Social Wellness - with Erin Williamson - Ep 210 11.12.2025

In a world where online predators are just one click away, how do we keep our children safe? This week on the Women Connected in Wisdom podcast, we're joined by Erin Williamson, the Chief Programs & Strategy Officer at Love146 — a nonprofit transforming how we fight child trafficking and exploitation. Erin brings over 20 years of real-world experience working with survivors, running trauma-informe...

Rewire Your Relationship with Alcohol - Physical Wellness - with Dr. Cynthia Phelps - Ep 209 04.12.2025

In this week's episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out.  Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this...

No Sugarcoating It: Heal Emotional Eating & Gain Body Freedom - Physical Wellness - with Amber Romaniuk - Ep 208 06.11.2025

Is your relationship with food tied to stress, guilt, or shame—even though you "know better"? In this powerful episode of Women Connected in Wisdom, we're joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber shares her incredible journey of gaining and losing 1000 lbs, spending over $50K on binge foods, and ultim...

Shatterproof: Boundaries Are Not Barriers - Emotional/Mental Wellness - with Tasha Wilson - Ep 207 23.10.2025

💎 What if your boundaries weren't holding you back — but holding you together? In Episode 207 of the Women Connected in Wisdom Podcast, we welcome Tasha Wilson — international bestselling author, entrepreneur, speaker, and Messenger of Hope. Known for her authenticity, courage, and heart-centered message, Tasha helps millennial women unlock the treasure within, transform pain into power, and embr...

What is Financial Trauma & How to Heal It - Financial Wellness - with Hanna Morrell & Whitney Contreras - Ep 206 09.10.2025

💸 Do you trust yourself with money? In Episode 206 of the Women Connected in Wisdom Podcast, Shannon sits down with Hanna Morrell, a holistic, trauma-informed financial coach and founder of Your Worth Coach, alongside Whitney Contreras, to explore the deep and often hidden roots of financial trauma — and how to heal your relationship with money. 🌟 In this powerful conversation, we uncover: What...

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