Women Being Well Podcast

Catriona Lawlor is a mental health nurse and life coach, she shares her story on becoming a nurse and what took her into life coaching. Catriona is an incredibly kind and warm person with a vast experience and understanding of mental health and its challenges. I always feel good talking to her. If you have ever considered life coaching I recommend this woman highly. You'll find Catriona on Instagr...

Agnes joins me to talk about her life as a mother of four, a farmers wife and owner of a beautiful home that is her passion and joy. Agnes tells me why she gave up her successful business The Thoughtful Shopper and how she has found her own personal wellbeing through her own experiences and how she stays well in her very busy life. I adored talking to Agnes, she is down to earth, very funny and sh...

Annmarie Murray is and energetic relationship coach. She has created and developed a unique way to help people who are experiencing difficulties attracting the right relationships in their lives. Annmarie's own experience in finding her partner and now fiancé was the catalyst in creating all this. This conversation was a fascinating one, I was hooked. I hope you enjoy it. If you'd like to reach ou...

Shelly Mc Ateer is a pure joy to talk to, her gorgeous energy is infectious ✨ Shelly is women’s fitness & nutrition coach and pre-and post-natal specialist, her passion lies in helping women to heal and return to the activities they love after building their family. Shelly joined me to share her own story on how she chose her own career path and how she helps many, many women find their confi...

Pamela joined me to talk about what goes in her life behind the scenes of her very successful business. On the outside Pamela is confident, organised and excellent in her field of work. In her private life she manages her recent ADHD diagnosis on a daily basis and that is no easy feat for her. I left this conversation FULL of admiration and respect for a woman I have gotten to know over the last f...

Jen Healy will be familiar to many of you, her yoga classes in the park and full moon ceremonies on the Dublin beaches since 2020 have made Jen a go to for her unique way of creating safe, magical and nurturing space for those who have needed it. Fast forward to today Jen is on a new path and she shares that with us here today, no a surprise to hear she has something new and exciting coming soon...

Grainne is O'Malley is a mum of 5 year old twin boys and business mentor for women in the online world. She uses neuroscience to help and support the women she works with. Grainne shares her personal story of how she left the corporate world to find a better way of working for her. We talk about nervous system regulation, finding your glimmers ✨ and getting to know yourself more by creating a...

I had the absolute please in talking with Gillian Smith, owner of Waylon & Flo children's pyjamas. Gillian and I spoke about her current and another brand new business but Gillian graciously shared the experience she has had in dealing with early peri menopause at the age of 38. I'm honoured that Gillian felt safe enough to share her story on this podacst. Thank you so much Gillian for your ho...

Tracy Byrne is one of my go to's for strength & fitness inspiration. Empowering women through exercise and genuine support is at the very fabric of what she does for a living. In living her dream every day helping her clients find more health and wellness though her classes Tracys' energy and expertise is so inspiring. Have a listen and reach out to Tracy on Instagram below. https://ww...

Meet Lorna Lyons. Lorna is a one amazing lady, a former teacher turned entrepreneur ,positive psychology coach and owner of the Mum Boss Network. Lorna turned her life around when she made the brave decision to leave her job as a teacher to pursue a dream. Today as a successful solo entrepreneur Lorna gives a very honest account of how she got to where she is today. I hope you enjoy this conversat...

Vicky is one of my favourite people to talk to. She is smart, funny and incredibly real. A mum to two small children, business owner and self belief coach, Vicky never shys away from sharing the challenges that she faces "doing it all". Her honesty through her own inspirational journey are the reasons so many women love her and trust her. That includes me. In this episode I ask her how she stays w...

Meet my lovely friend Sinead O'Neill. Sinead and I met in the online years and she has become a dear friend of mine. I am so happy that she is in my world and to talk with her here on the podcast to hear what being well means to her in her very busy life. Sinead is a Mum to two beautiful young women and a friend of many. I adore her joyful spirit, the kindness and laughter she brings everywher...

Lisa and I share our story, one that we've been talking about telling for some time now. We go back a long way with well over 30 years of friendship behind us. In this conversation we share how we've coped since losing our business Kids Cook during the pandemic. Kids Cook opened in 2013 but sadly we never reopened after that infamous day in March 2020 when all the schools closed, including us.. Ou...

Take me to Kerry........ 🙏 In this Episode I talk to Nollaig Hurley from Co. Kerry in Ireland. Nollaig shares her journey into becoming a holistic therapist and the journey she's taken to get to where she is now. If you're curious or love energy work this chat is for you. Nollaig, a Bio Energy therapist, explains how this treatment has helped many of her clients and why she loves it so mu...

Catherine Murnin joins me, on a heartfelt episode of the Women Being Well podcast. Together, we discuss the complexities of well-being in the workplace and the wider community, especially for women. Catherine shares how aligning deeply-held values with our professional and personal endeavours can be the start of finding peace within. Catherine, a published author, podcaster and founder of The Well...

A quick check in and hello from me, Anne-Marie. I'll be popping in from time to time to say hi as these conversations progress. I'm already learning so much. 🤍 Today I talk about what I've done to manage my own stress and how I'm re-learning to be bored and even enjoying it. I hope you enjoyed this episode. You'll fine me on Instagram  HERE  pop by to say hello. Anne-Marie Audio by Chris Collins...

In this episode, I sit down with my wonderful friend Elaine Kelly to delve into the transformative power of prioritising wellness in our lives. Any conversation with Elaine promises to be energised fun and motivating, I hope you enjoy this one! ✨Elaine shares her journey from leaving the demanding corporate world to a life where self-care is a fundamental success strategy. Our conversation explor...

When Ruth swapped her nurse's scrubs for workout gear she didn't just change careers—she changed her life. In this episode, Ruth, a personal trainer and gym owner at Athgoe Castle in West Dublin, shares her story. From nursing and working in healthcare to the finish line of a half Ironman triathlon. Ruth is honest, humble and really inspiring! I have loved getting to know her over the last few yea...

I welcome Ali Freeman to an episode that promises to be as moving as it is inspiring .Ali, a beacon of strength and vulnerability, opens up about putting her cherished career in education on hold to navigate the full-time commitment of parenting. We unravel the challenges that come hand-in-hand with this life shift, addressing the emotional toll of balancing the care of children while maintaining...

Welcome to the Women Being Well podcast. This is a short solo episode with me , Anne-Marie. Thank you for stopping by and I hope you'll stay to listen to the conversations I have coming up. I'll be talking to women from all walks of life who will share what being well means to them and how they manage the busyness of life today. Hit the follow button and join me in conversations with women just li...