Woman Up Podcast

In this episode, Charl & Lauren talk all things World Cup, the links to domestic violence, and how the heck these footballers are still representing their countries with the against them! If you enjoyed the episode, don't forget to share and tag us on instagram, @womanup.podcast, and share it with someone who would enjoy it too!

In this episode, Charl discusses the positives, negatives, and risks associated with taking GLP1 medications, and what you can be doing to support yourself if you're considering using these drugs. If you want to take the discussion further, or ask any follow up questions, drop us a DM at @womanup.podcast, or @charlpickstock on instagram. And if you enjoyed the episode, don't forget to shar...

In this episode, we discuss our honest thoughts about Louis Theroux's Manosphere documentary. We share our opinions, insights, and how the internet has responded to Louis lifting the curtain on the red pill movement. Have you seen the documentary? We'd love to hear your thoughts! DM us at @womanup.podcast Enjoy! Charl & Lauren x

In this episode, we are joined by Louisa; a human rights lawyer, and together we discuss our evening in conversation with The Guilty Feminist and Zack Polanski ! We chat about the vibes, the hope, the laughs, and the policy outlines over this insightful evening. We hope you enjoy the episode. If you have questions or topics you'd love us to cover on the podcast, DM us @womanup.podcast Charl &a...

In this episode, we catch up on current affairs including the Epstein files and lack of justice, subtle red pilling of UK manosphere influencers, and how the global elites control our perception of beauty standards. If you enjoyed the episode, please subscribe to hear more, and share with a friend who would enjoy it too! Don't forget, you can tag us and let us know youre listening, and submit...

Ibilola is a civil and structural Engineer with a Ph. D. in Computer Aided Design and Draughting (CADD), with over 33 years running a consulting company that serves the Energy, Power, Infrastructure, Mining, Manufacturing, Oil, Gas & Renewable industries. She is the lead Principal Consultant at Lonadek Global Services, a women-owned ISO 9001:2015 Engineering Technology, Asset Performance and I...

In this episode we cover: Introduction to AI Misogyny and Inclusion Patricia's Journey in Tech and Ethics Understanding AI and Its Impact The Weaponization of AI Against Women Mental vs. Physical Harm: The Overlooked Impact The Escalation of Misogyny: Online and Offline Regulation vs. Innovation: The AI Dilemma Empowering Users: Critical Thinking and Ethical AI Usage Community Engagement: Advocati...

In this episode, we chat with Dr Ellie Kane, a personal friend of the podcast, end of life care cancer doctor, and trans woman. The recent supreme court ruling and media demonisation of trans women has left a dark shadow for many in the trans community and beyond. Changing these women's lives over night, as well as the lives of all women and the fight for safety we continue to push for. This e...

In this episode we discuss Blue Orgin’s ‘Take Up Space’, first all female space trip. We also catch up on other women’s pop culture news, Jojo Siwa facing homophobia and misogyny in the Big Brother house, and more! Let us know what you think below,  was Blue Origin’s space trip a step forward for feminism, or a billionaire PR stunt? Enjoy! Charl & Lauren @womanup.podcast

In this episode, we have a good old chin wag and chat about Lauren's evening at The Guilt Feminist book tour, plus meeting Deborah Frances White! We catch up about topical news, the 'left vs right' debate, being a 'perfect feminist', social media, and the importance of community. Enjoy! Charl & Lauren

In this episode, we chat to the fab Seb Randle, about how we can start to get men involved in gender debate, and why these conversations impact men too. We cover: - The Importance of Listening and Understanding Women's Experiences - Engaging Men in Conversations About Gender Equality - Navigating Privilege and Emotional Intelligence - The Role of Masculinity in Modern Society - Creating Safe S...

In this episode, we talk all things international women's day; Apple & Google removing the day from digital calendars, the latest research around gender equality, and we ask has equality really come so far that IWD isn't needed anymore? If you enjoyed this episode ,dont forget to share it with someone who you know will love it too. Fancy joining us on the pod? Email hello@womanup.com f...

In this episode, we chat to the incredible Amii. Amii is a consultant and leadership coach working with forward-thinking companies and ambitious individuals to develop and deliver programmes and opportunities which support and empower women to thrive. Amii is a big fan of a wiggly career path and, over the last 20-years, has worked part-time, full-time, been unemployed, been a mature student, and...

In this episode, we have the pleasure of being joined by Shannon Beer. Shannon is a Body Image and Self Compassion Coach. Historically, as all 3 of us see in our work, as women can are often more likely to fall into cycles of self criticism and body control, starting as early as childhood in messaging that often reduces female bodies to how they look, and staying small. In this episode we talk abo...

This week we’re hitting you with another language and understanding episode, and deep diving into; What Actually is Misogyny!? We hope you learn something new in this episode! Let us know what you'll be doing to 'Woman Up' this week, and if you know a friend who would enjoy the pod, share it on!  Got a discussion idea or want to collab? Email us @ hello@womanuppod.com Keep up to date w...

In this episode we catch you up on Donald Trump's first 24 hours in power, and it's been an explosive one! We cover what has changed, what this means for women and minority groups, and how this effects us in the UK. We hope you learn something new in this episode! Let us know what you'll be doing to 'Woman Up' this week, and if you know a friend who would enjoy the pod, share i...

In this episode; 'What in the World', we catch up on news effecting women this week all over the world. We cover: - DEI and fact checking changes at Meta and what to expect - Zuckerberg on 'feminine energy' - Elon Musk in British politics - Elon Musk on Jess Phillips - The removal of rights from women in Afghanistan We hope you learn something new in this episode! Let us know what...

In this episode, we go right back to basics, explaining exactly what patriarchy is, where it shows up in our lives, who it effects, and why we should be aware of the influence of patriarchy within our day to day lives. We move through various realms from relationships, to healthcare, the history of patriarchy, and the lesser obvious grassroots of patriarchal ways of life and thinking that you can...

In this episode, we talk about why the world is up in arms over a Trump election, what this means for women and minority groups, the culture shift that this will cause among us, and how it affects you in the UK. Follow us on instagram @womanup.podcast Interested in collaboration? Email us at hello@womanuppod.com Charl & Lauren x

In this episode, we deconstruct the political themes and narratives in Wicked. Whilst Wicked may be a whimsical, far fetched fairytale story, the themes are ever relevant, political and unfortuntely relevant to todays politcal climate in the Western world. We explore the timeless themes, and what Wicked can teach us today about oppression, equal rights, and being a sign of remaining educated and o...

Welcome to the Woman Up Podcast! Join Charly, a certified disordered eating nutritionist and women's health coach, through a podcast where we will be discussing the spiders web of issues that effect women in society. From women's rights, to women's health, to societal pressures; we will be platforming the issues you should care about, giving air to the discussions that often sit in our heads, shar...