Woman of Your Own Dreams

Are you ready to never spend another Valentine’s Day single? Today I’m telling you exactly what I would do if I wanted to start dating high-quality men before February 14. Take a listen and then click the link below to sign up for my free, 2 day masterclass, V-DAY VIBES. I’m going to teach you everything you need to know in order to find your forever-valentine. Make sure that you download the Tele...

I have the BEST, brand new masterpiece (masterclass!) coming your way. V-DAY VIBES is THE way to make sure you never spend another Valentine's Day alone.  I'm teaching you everything you need to know to go from single on Feb 14 to showered in love by your forever-Valentine. And guess what? It's free!! Because I love you! Here's how to join: 1. Download the free Telegram app fro...

This episode is another IG live I did recently.  It builds on last week's episode, so go back and listen to that one first. If you want a marriage that feels like magic, autopilot is NOT going to get you there. In this class you'll learn how to break the monotony of going through the motions and start putting intentional effort into your relationship. xo, Allison ______________________ C...

Today's episode is from an IG live I did recently.  It's all about the reasons we end up on autopilot in our relationships and why that doesn't give us the kind of relationships we want. Stay tuned for next week's episode where I'll teach you what to do to get off of autopilot in your relationship! xo, Allison ______________________ Come hang out on Instagram and Facebook...

If you're in medicine like I am, you're probably fairly comfortable with the discomfort of delivering bad news to your patients and their families. But what about when you have something you need to say in your personal life that you know is going to be difficult and upsetting to the other person. Today's episode is all about what to do when you know you you are going to break someo...

Happy New Year my friends! Today's episode is New Years adjacent. Since so many people set fitness goals for the new year, I thought it would be fun to share my take on how focusing on your physical fitness can create some serious heat in your relationship. Take a listen and then get in touch - you know I love to hear from you! Join me in Viva Sana ! I'm obsessed with this brand new wome...

Can you believe another year is coming to a close? I have the perfect questions to get you - and your partner - reflecting on the year gone by and looking forward with intention to the year ahead.  Take a listen and then get in touch! You know I love to hear from you. Join me in Viva Sana ! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entir...

Join me for The 2025 Romance Reset! A 3 day event with everything you need to know in order to create a marriage so good it doesn’t make sense  I’m teaching you: - hot marriage mindset - emotional mastery - aligned actions All to help you enjoy the marriage or relationship of your dreams We start Sunday 12/29/31 $11 cover charge for the general public - CLICK HERE Free for Viva Sana members! CLICK...

We create our entire experience of our lives.  What matters more than the circumstances we face is what we choose to make them mean. Today I'm telling you 2 different stories about a day I had recently.  Take a listen and then consider - what story do you want to tell about your worst days? Join me in Viva Sana ! I'm obsessed with this brand new women's wellness collective.  For jus...

Last week I told you about things I did to make my marriage feel like magic.  The most important one is the topic for today's episode - letting people lead themselves. This is the key to all interpersonal relationships - seriously! Come and join me in Viva Sana , the women's wellness collective.  Don't wait - we only have a few free founder's memberships left.  After that, you...

Over the last 6 months, my relationship with my husband has transformed. Last week I told you about the conventionally-taught things I DIDN'T do in order to create this marriage that feels like magic.  And today I'm telling you what I DID do. Take a listen and let me know which one you're going to try in your own relationship. And - for a super limited time, you can get a compliment...

Over the last 6 months, my relationship with my husband has transformed.  On today's episode, I'm talking about some of the conventionally-taught methods of strengthening your relationship that I DIDN'T do in order to create a marriage that feels like literal magic. Take a listen and tell me what you think! And - for a super limited time, you can get a complimentary LIFETIME members...

It's episode 100! Thank you so much for your support over the last couple of years.  I love you! Today, in the spirit of Thanksgiving and also as a celebration of 100 episodes, I'm sharing things that I want to thank my past self for.  Past me really hooked me up!  And I now have a life that feels like I have it all, mostly because past me made some tough decisions and did hard things. M...

This is the last episode in my series of myth disruptors (for now) - enjoy! Today I'm talking about the common teaching that "you'll just know" when it comes to the person you're dating.  While I do believe that you often have an intuitive knowledge early on about a potential partner, it usually takes more than that initial sense to determine whether a person is a good fit...

We hear this a lot from personal development experts: "If he wanted to, he would." The intention behind that teaching is that people's actions really do speak louder than words - usually. But I don't fully agree with the paradigm of "if he wanted to, he would." While I think there is some truth to it, I have a few points of contention that I share with you in today&ap...

I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish.  Love, success, beauty and happiness are not finite resources.  And taking excellent care of yourself doesn't detract from those around you.  In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be. Get my Wom...

Have you ever been told that you can't have it all? It's such a commonly-held belief. We are taught through culture at large that somehow our success and happiness detracts from the success and happiness of others. But today I want to tell you - abundance is available to all of us.  Success, love, happiness, fitness and joy are NOT finite resources. You truly can and GET TO have it all,...

Is there something in the past that you wish you had done differently? If you're human like the rest of us, I'm sure there is! Have you viewed that situation as an incident of self-betrayal? That seems to be a common way that personal development experts sometimes frame our past decisions.  Today I'm giving you my take on self-betrayal - spoiler alert, I don't actually believe...

Have you ever stayed in a relationship because you believed you "had to?" Have you ever felt pressure to leave a relationship that you didn't necessarily want to leave because everyone around you said you "had to?" On today's episode I'm giving you some food for thought about these commonly held beliefs that we have about the types of situations that obligate us...

Are you telling yourself that you’re too old to find love?  Or that men your age only want younger women? Or that it’s too late for you to regain the passion you used to feel in your marriage? If so - stop it! And join me on this episode where I’m disrupting all of these commonly-held beliefs that might be holding you back from the relationship of your dreams.  xo, Allison ______________________ C...

Here's another in my series of myth disruptor podcasts.  Today I'm breaking down the belief that the "right" relationship should feel easy.  I'm giving you my take on what the "right" relationship even means and why an amazing relationship might often be one that has some challenges and difficulties. Take a listen and then get in touch and let me know what you th...

This is the first episode in a new series of podcasts where I'm disrupting commonly-held beliefs in the personal development world.  Today I'm talking about how you don't have to "heal" from past relationships or other experiences before you look for love - and how in fact, relationships often accelerate so much of our own processing and evolution. Take a listen and then g...

Are you being super rigid about the characteristics of the people you date? For example, if you don't have kids, are you open to dating someone who does? If not, why? And do you like those reasons? What if the man of your dreams happens to have kids? This episode is all about how you might be blocking your dating potential by having an overly-narrow range of people you will consider getting t...

Would you date a Scorpio? What about a Manifestor in Human Design? Someone that doesn't share your love languages?  If not, you are FOR SURE blocking yourself from some amazing potential partners.  This episode is all about why you shouldn't use any of these personal development modalities against yourself when you're dating (or ever!). Personality tests, enneagram, human design, as...

This week's episode is all about the process I use to coach myself. I think having a coach is fantastic, but it's also super important to be able to manage your own mind and be your own coach! In this episode, I'm teaching you all about my own self-coaching practice. I talk about what I do on a daily basis as maintenance in order to optimize my baseline emotional and mental well-bei...