Kate Astill
Woman CEO Podcast
Woman CEO Podcast is a space for real conversations with influential women on business, mindset and success. Hosted by Kate Astill, this podcast dives into the strategies, lessons, and mindset shifts that help women build thriving businesses and create success on their own terms. Whether you're an entrepreneur, leader, or simply looking for inspiration, each episode delivers actionable insights and powerful stories to help you step into your CEO era with confidence. Follow @womanceosayings on Instagram.
Where to listen?
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Episodes
Lauren Ellis >> The secrets to leading a happy, positive life 12.09.2021 32:27
On today’s episode of The Strip, I’m joined by Lauren Ellis. Lauren is a mum, podcaster, self-care and self-development coach and the creator of The Happy Positive, You Project. After hitting rock bottom, Lauren discovered that she held the power to make changes in her current reality towards the life she desired. In this episode she tells us about her journey and the steps she took towards living...
Kate Astill >> Unlock your creativity 05.09.2021 33:13
Welcome back to The Strip! A few weeks ago, you might remember, I interviewed Siobhan Jones on the Strip. Siobhan is a Creative Mentor and hosts her own podcast called The Unlocked Creative. When we recorded an episode on the Strip with Siobhan as guest, we also recorded an episode on The Unlocked Creative with me as a guest. That’s what I am bringing you today. In this episode I share my quest t...
Clare Reilly >> Living a simple life with a chronic illness and disability 29.08.2021 36:30
Welcome back to the Strip. On today’s episode we welcome Clare Reilly to Strip. Clare is a mum and podcast host who loves simple living, making food from scratch, reducing waste and keeping chemicals out of her home. On this episode of The Strip, Clare tells us about her journey, how she has striped back her layers and found herself. After receiving her own diagnosis of Multiple Sclerosis, Clare c...
Lauren Kerr >> Life above zero 22.08.2021 35:57
Lauren is an international accredited Life + Mindset Coach, best selling Author, Speaker and Blogger with a Bachelor of Psychology with Honours. After working in Child Protection, she started her own Life Coaching Practice, blog and podcast where she educates and empowers others how to live a “Life Above Zero”. Coined in the positive psychology field, this term reminds people that happiness and he...
Carlie Jade >> Using Rapid Transformational Therapy to unleash your highest potential 15.08.2021 44:22
On today’s episode we welcome Carlie to strip. Carlie is a Rapid Transformational Therapy Practitioner based in Brisbane, Queensland. She has the amazing job of guiding women back to themselves, to who they are at their core. Back before all the subconscious programming was layered on them from early childhood. Carlie is a strong believer that each and every person came to this earth for a purpose...
Kate Astill >> A simple guide to self care 08.08.2021 42:45
Today, on The Strip Podcast I bring you a solo episode on all things SELF CARE. An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. We are all here to live a radically fulfilling purpose driven joyful life. You deserve to wake up each day with excitement coursing through your body and spirit in anticipation for what lies ahead. To connect with Kate h...
Siobhan Jones >> How to unlock your creativity 01.08.2021 45:59
Calling all CREATIVES ✨ This episode of The Strip Podcast with Kate Astill is for you. Siobhan Jones is a Creative Mentor who helps successful women to unlock their creative gifts for soul restoration and life transformation. Siobhan mentors women like you to find time for their creative outlet, whether that be a hobby, for therapeutic purposes, or you want to impact the world. Siobhan hosts The...
Amy Bett >> An ordinary woman who made the choice to create an extraordinary life! 25.07.2021 32:57
I’m so excited for you all to listen to this episode. Amy is a business coach, money mentor, podcast host, wife and mother. She is has been MY business coach for the past 4 months and safe to say, now a close friend. From hearing Amy’s story, traveling Europe at 21 with her 1 year old daughter to building her brand, starting her podcast The Choice, and managing her money and mindset, this episode...
Leah Itsines >> Good food, balanced living and all things comfort 18.07.2021 19:45
On today’s episode we welcome Leah to strip. Leah Itsines is a self-taught Aussie cook with a mission to help men, women and children all over the world change their view on food and health while providing healthy, homemade and easy recipes to make at home. With over 500,000 followers on instagram, Leah is impacting the lives of many through gorgeous images and video’s of her food and its preparat...
Angela Jane >> A resilient journey to Human Design and Transformational Life Coaching 11.07.2021 39:15
On today’s episode we welcome Angela Jane to strip. Today, Angela Jane tells her captivating story about her international divorce, custody battle, 60 minutes interview and how she rebuilt her life back in Australia. Angela Jane is a transformational Life Coach and Human Design Guide. She loves working with stressed and overwhelmed women and helping them come back to self connection. From there, A...
Lindsay Bodhi >> Changing the narrative around femininity, female power and pleasure 04.07.2021 47:34
On today's episode we welcome Lindsay to strip. Lindsay Bodhi is a women's sensuality teacher and empowerment coach. She is also the creatrix of The Academy Of Feminine Arts, where she teaches women how to reclaim their aliveness, pleasure and sensuality so they can create the relationships, lives and confidence they truly desire. With nearly 8 years studying and working in this field, m...
Emily Coggan >> How to build resilience 27.06.2021 23:14
Hello and welcome back to the Strip podcast. On today’s episode we welcome Emily to strip. Em is a passionate soul from Dubbo New South Wales. She is the owner and founder of the clutch creations where she designs, sews and sells clutches. She is a trainer at F45 and loves health and fitness. She is studying a bachelor of exercise and sport science and wants to be an exercise physiologist when she...
Rikki Yeowart >> Naked yoga, empowered expression and authentic sensuality 20.06.2021 43:51
On todays episode we ask Rikki to strip! I'm excited for this episode not only for its terrific content, but for it's announcement of a Naked Awakening workshop coming to the Raw Impact Studio this September! Rikki was trained by Rosie Rees in Perth and is Queensland's Naked Awakening facilitator, she is dedicated to normalising, destigmatising and desexualising female nudity throug...
Tay & Ange >> How to eat and train your way to great health 15.06.2021 40:25
On this weeks episode we welcome to Tay and Ange to strip. Sisters on a health mission to change this generation one carrot stick at a time (Tay would change it to bananas but Ange would disagree). They love the feeling they get from a good solid exercise session and the benefits of consuming healthy food and they wanted to share this with a wider community. Tay’s Health journey stems from a skin...
Cassie Tomesek >> Cut the crap! 06.06.2021 21:43
On this weeks episode we welcome Cassie to strip. Cassie is an intuitive who grew up in Dubbo NSW, where she first started her decluttering journey, with the goal of sharing her decluttering and organisational methods and skills, to help others to simplify their lives. Cassie’s passion for decluttering first ignited when she had had enough of feeling overwhelmed and anxious about the upkeep of her...
Jess Munks >> Tap your way to emotional resilience 30.05.2021 22:02
On this weeks episode, we welcome Jess Munks to strip. Jess is a certified EFT (Emotional Freedom Techniques, also known as tapping) practitioner who assists her clients in clearing emotional debris from their lives, allowing them to live the abundant joyful live they deserve. She teaches people how to embrace emotional regulation, and build emotional resilience. Jess has been tapping for over 4 y...
Kate Astill >> An authentic journey to self-awareness 23.05.2021 11:12
Hello and welcome to The Strip Podcast with Kate Astill, a self-confessed coffee addict with a keen passion for sharing wisdom that inspires you to be your most raw and authentic self. In this space we welcome our guests to strip. We ask them to peel back their layers and share with us their story, their knowledge and their expertise on holistic wellbeing and healing. Through understanding the im...
The Strip Podcast - Introduction 10.05.2021 1:38
Hello and welcome to The Strip Podcast with Kate Astill, a self-confessed coffee addict with a keen passion for sharing wisdom that inspires you to be your most raw and authentic self. On The Strip I’ll share with you tips, tools and lessons that I have gained on my own path towards personal growth, wellness, and spirituality. Through understanding the importance of standing in your truth from my...
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