Woman Awake - The Soul-led Journey of Awakening

In this episode I invite you to consider Goddess time/Queen time as an important self care ritual. A way to step out of the masculine energy you've been in all day as a mama, woman of the world, running a business, working and being everything to everyone. Queen time is a concept I first came across through Marianne Williamson many years back - it was during a course called The Aphrodite Way aroun...

Hello! I'm back! After a little over two months off from podcasting it felt time today to get back on the mic. And I'm THRILLED. In this episode I explore the energy and essence of The Mother Priestess - a role that we as mamas are actually embodying without given it the honour and love it deserves. The Mother Priestess lives a life of ritual. Sacred acts of love and devotion. Countless snack plat...

This episode explores the HUGE decision we've had to make - in a very short space of time - for Soleil's 2021 (and beyond) schooling. Deciding between mainstream and alternative schooling has been no small feat. It has brought up my own wounds and voids, tested my impressions and ideas of what is right for Soleil and what is the best choice for the family unit as a whole. We've had to sit with the...

I'm back! I doubt you even noticed my absence... We just relocated - yep, we made the great escape out of the city to the Central Coast. Ok, so it's not that far away (only 1.5hr drive from our old stomping ground) but the change has been mammoth. Space. A big garden. Sunrise at my bedroom window. The sound of birds and the whisper of lush bushland. A quiet cul de sac. We are now just grounding in...

When we see and understand motherhood to be an accelerated spiritual awakening it provides comfort in what can sometimes be a hugely challenging journey. The more I embrace and accept the reality - that motherhood was always and will always be a spiritual awakening (and spiritual awakenings ARE not usually peachy) - I feel better able to roll with the punches and show up for the work to be done. T...

This episode is one from the archives. A beautiful chat with Alice Nicholls from The Whole Daily. Recently, Alice has been blowing my mind on all things HEALTH. Especially around how she cultivates natural health for herself and her family and her beliefs, opinions and very well researched information on Covid-19. Considering this year - that is demanding so much of us in so many ways - I am certa...

Listen to Episode 064: Conscious Parenting is a paradigm shift. It's a style of parenting that places the parent at the centre - rather than correcting, disciplining and controlling the child instead we aim to heal and transform how we show up as human beings and parents. This allows us to hold space for our children whilst they grow, evolve and learn. We aim to be conscious, aware, present, lovin...

Listen to Episode 063: If you've been part of my orbit for a little while, you'd maybe know that we as a family have been hunting for our family home. We decided, around 3 years ago to leave Sydney and find a home in the Central Coast. 1.5hrs out of Sydney - super close but much more affordable and close to many incredible beaches, reserves, waterways and national parks. Out priced here in Sydney....

This week's episode is a story of healing - the revelation of another layer within a very uncomfortable story of Martyrdom and Victim that has run through my Feminine Genetic Lineage. It has once again reared it's head ready for the spotlight. When something becomes amplified in my life I now see it - not as a failing or a regression but another revelation. It is another chance to HEAL within, hea...

Episode 061 offers insight, compassion and understanding around the grieving process that motherhood activates - the real and valid grief that we feel, as mamas, as we let go of who we once were. What we did, how we looked, the life we once had is no longer, as we transition through Matresence, becoming a new woman, mother and human being, we must allow ourselves to grieve what is no longer our re...

Episode 060: Visit www.claireobeid.com Breathwork classes: https://claireobeid.com/breathwork-classes/ Practical Magic Spiritual Medicine: https://claireobeid.com/join/ Work with Claire: https://claireobeid.com/work-with-claire/ I've had a long standing relationship with Surrender. The dance between learning to let go, to surrender and accept began for me many years ago. I even wrote an eBook abou...

Episode 059: Visit www.claireobeid.com Breathwork classes: https://claireobeid.com/breathwork-classes/ Practical Magic Spiritual Medicine: https://claireobeid.com/join/ Work with Claire: https://claireobeid.com/work-with-claire/ This episode with Ana Otero; writer, teacher, dancer, lover of all creative expressions is a deep-dive into her relationship with Mary Magdalene and all that she is here t...

How do you feel about letting yourself get unhinged? Untethered - lost in your emotions for just a few moments. Howling, crying, sobbing, trembling with emotion and sensation. Have you ever allowed the feeling within you to be fully felt, expressed and released - safely of course and without harming anyone else? What if I told you that I considered one of the greatest acts of Self Compassion and S...

In this episode we cover: Who is Julie Tenner and what does she do. What is an energy practitioner and how Julie works 'energy' Why working with this energy so important for us as women and mamas What is feminine embodiment The masculine and feminine polarity Common ‘things’ Julie witnesses in women who are not currently tapping into their sexual/sensual energy Julie's favourite Pleasure Practices...

One Woke Mama – Episode 056 - Clear Vision for 2020. What is your declaration under this Full Moon? Do you have a clear vision of what you desire? Do you know where you are heading and which direction you want to travel? Sometimes I have trouble gaining clarity - I'm so in the present moment of my reality. Motherhood brings us so quickly into each moment. Children demand that. And I'm grateful for...

This episode is a Guided Breath Awareness Meditation. An offering for you to support you during times (such as now) where you might be feeling pushed and pulled by the energies, global situations, challenges closer to home. For times where you feel ungrounded, destabilised, uprooted, off centre. Allow your breath to be the medicine and magic that you need - and that it is. Your breath is your ally...

What a year it has been. Each time I’ve move to a different level of awakening, of consciousness, something else explodes within the collective to show me where I am not awake. Where I need to pay attention, to do more to show up. As a mama, this is important to me. The children I raise, the world they will play and work in, the values, ideas, impressions I leave them with. From our Global Climate...

Episode 053 is a life-changing conversation with Helle Weston from The o2 Awakening. In this episode we cover: The backstory that covers how Victoria, Helle and Lukis came together to form The o2 Awakening. Helle's childhood experiences and her gifts. The trauma and emotional pain she experienced that led her down her own path of healing and awakening. What Helle originally thought breathwork enta...

Episode 052 explores - through many stories and examples of my own - the kind of signs you might experience and see within your life, as you begin or move through your own awakening. Some of these signs indicate discomfort, unease, struggle - and through many of my own examples from more that 15 years ago I share how we can embrace these signs and become OK with what is unfolding, knowing that it...

Earlier in the year I was feeling lost, confused, needing clarity and direction. I've been in the depths of transition for 5+ years and as I was slowly climbing my way back out of it I now found myself wondering - Who am I? What am I here to do? Where to from here? What am I really about?  For a multi-passionate, multi-layered individual like me it can feel quite confusing, discombobulating and ex...

I'm sure I've mentioned this before but I'm deep into Somatic Coaching training and Breathwork training. And there has been this beautiful, common teaching over the last couple of weeks around our INTERNAL AWARENESS. Let me start here by highlighting something. As a mama, I can see that we often, without intending too, pull our children out of the body and into their head. We almost demand that th...

Episode 049 - A Guided Meditation to Collect and Gather Yourself Happy Mother's Day beautiful one. Today I'm gifting you a delicious meditation, designed to bring you into peace, presence, patience. This is for you. To support you in the ever demanding, constantly evolving role of mother. Let this be a way of collecting and gathering yourself. To be in your body, to breathe, to cultivate more pres...

As a mama, I've been on a quite a journey, over the last 5+ years, in learning how to emotionally hold space for my daughter, and now my son. I'm not going to pretend that I've nailed this. It's still a huge work in progress. My daughter is the child that challenges me the most. I frequently feel triggered by her emotional outburst, her reactions, her big feelings. She takes my nervous system to t...

One Woke Mama – Episode 047 - The Catastrophising Mind and How to Quieten The Mental Chaos with Amy Taylor-Kabbaz The world we live in right now is doing at great job at inducing fear. Which leads to loads of catatrophising in the mind. Not to mention that MOTHERHOOD, all on its own, lends itself to mental chaos, a loud over active mind. This episode is a previous interview from my private Om Mama...

One Woke Mama – Episode 046 - The Power of Sacred Circle and Altars The power of altars and sacred circles. Ritual and precious space to mark our passage through time, seasons, life. To honour our experience and reflect on what ha unfolded, to always learn from it, grow within life, be part of it, rather then swept up by it all To reflect on our inner world and outer experiences. To drop our dutie...