Woman Awake - The Soul-led Journey of Awakening

Listen to Episode 095: This episode is brought to you via my beautiful 3.5 yo boy. This week his sister returned to full time learning at school. I was anticipating alot of push-back and rejection from him, but in fact I witnessed the opposite. What I witnessed was a return to his innate nature and frequency as he was able to recalibrate after being in her powerful, dynamic and creative energy. A...

claireowellness · Woman Awake - Episode 093 Tapping Your Way Out Of Trauma Listen to Episode 094: Freedom is a frequency and Freedom is not for all - and that is more than ok. Do you believe that freedom is a state of being? A vibrational experience first before it shows up in your outer reality? An embodied feeling state that first begins within our inner landscape? Freedom and liberation for mos...

Too much, too soon, too fast. These are the hallmarks of Trauma. There's no denying that over the last 18 months we are living through trauma. In varying degrees, each of us is experiencing trauma. Trauma can often be described as experiencing too much stimulation, to much external distress, unfolding too fast or well before we are prepared for.  If the environment or situation exceeds our capacit...

Listen to Episode 092: Restoring The Sacred Feminine “The future of the world depends on the full restoration of the Sacred Feminine in all its tenderness, passion, divine ferocity, and surrendered persistence.” Andrew Harvey from 'The Return of the Mother'. In this episode I unpack a powerful quote that has rung true in my heart.  I dive into WHY this quote might be challenging for us. Why - beca...

Listen to Episode 091: It's time to be your own change-maker When we finally face up to the reality that it's no one else's responsibility to create change for us AND that true transformation is only possible when we realise that it won't happen without our own motivation, action and willingness. No one, no thing is ever going to rock up and say "hey, I did this for you - it's all cleaned up, chan...

Listen to Episode 090: There's a place for you here. A short little episode. I want to open my heart, drop the armour and let you know that I am always here for you. I will always be a safe landing place for you. There is always a place for you in my heart. No matter who you are, what you do, what you believe, where you go. My spiritual work at the moment is asking me to amplify unity consciousnes...

Listen to Episode 089: Unpacking Anxiety You can imagine that from my many years of managing anxiety, coaching and supporting those through their anxiety that I have a deep understanding of Anxiety. What I really want to share with you is my perspective of Anxiety and how we can best work with it and move through it. Definitions online regarding Anxiety sound like this: Anxiety is an emotion chara...

This episode is a collection of pondering and different ways that I am moving through this current lockdown in Greater Sydney. Having entered the 8th week here - with no end in sight - I hope this episode leaves you feel more nourished, empowered, confidence and perhaps even reflective of how you can become more OK with life as it is. In this episode I discuss: +Focusing on finding the balance poi...

Listen to Episode 087: Stretching, Growing and Staying the Course At certain times we are called to experience and embody something new and exciting. Other times we are called to open into something challenging yet necessary. This week's episode is a share on how the launch I am currently in for (I am) The Remedy is asking me to stretch and grow into place of discomfort. Feeling into old paradigms...

My new online group container is almost here!  (I am) The Remedy A Sacred Group Container to energetically attune and align your inner world and embody your transformation.  A 6 week live transmission for those ready to be with themselves in a deeper and more potent way. I've sharing loads about (I am) The Remedy via instagram and email over the last week with more juicy goodness to come your way....

SHOW NOTES: 1. JULY 18h -  ONLINE Virtual Retreat  to expand and elevate - $55 including replay A virtual retreat to energetically tune up your inner and outer life to meet your potential and embody your wholeness. Join me as I guide you through a three hour journey  and expect to feel clear, connected, reflection. Open and enlivened yet deeply grounded and embodied. Equipped with new skills. Read...

Let's shine a spotlight on something that so many of us mothers experience and feel, yet often don't discuss. Worse still, many of us are totally unprepared for. That is, the life-changing experience of identity loss that happens (for many of us women) when we become mothers.  Depending on our level of support - the tribe we have around us, the systems and scaffolds in place to uphold us - and of...

Listen to Episode 083: Finding your wholeness through inner silence. A journey of coming home to yourself. This episode explores the journey of coming home to yourself. Finding wholeness through inner silence - an experience I'm learning to embodying more and more. Years of deep spiritual work, studying, exploration of the self, the female psyche, the workings of the mind, the magic of the energet...

Listen to Episode 082: The Full Moon eclipse this week acted as HUGE amplifier for me. Illuminating many a shadow lurking within in - particularly via my relationship with my husband. My husband and I tend to press each other's buttons during these wild astrological points of time.  My son, acting as the trigger through his behaviour, served to bring a HUGE lesson and realisation to the forefront...

Listen to Episode 081:  I'm really blessed to have worked with literally HUNDREDS of (mostly) women over the last 10 years as a coach and mentor. And the last few months my coaching scheduled has been beautifully full. When themes start to show up in my sessions I usually start to take note. They often will highlight something within me I've just worked through, or in the middle of, but mostly the...

I’ve had - for many years now - a deep craving to know my soul. To embody my soul. To feel more connected to this “higher” self of mine. I spent a long time assuming it lived in a more cosmic, untethered, realm… and searching for it “up there”… if you know what I mean. That I had to bypass the body, which was in the way - a distraction of sorts - and get to my soul, my highest self, commune with t...

Are you a perfectionist? Do you feel that you're not good enough but always strive to be the good woman/mother/wife? Are you plagued by a feeling that no matter how hard you try you'll never get it right and receive the love, connection, joy, pleasure you desire? Do you feel better when you receive acknowledgment, validation and approval from others/the external world and feel flat and worthless w...

Woman Awake - Ep078 - Guided Meditation: Accessing your inner spiral and cleansing your chakras by Woman Awake with Claire Obeid

This episode of Woman Awake explores the important task of teaching our children how to BEND the rules on occasions - how to honour their needs, their own intuition and sovereignty. An important lesson considering the world our children have entered and how we must dismantle the "idea" that other people, institutions and systems know what's best for us and to always toe the line and follow the rul...

In this episode I take you through, in depth, what Emotional Freedom Technique is. I share: + What EFT is + Meridian and Acupressure + How EFT is Western Psychology merging with Eastern Philosophy + What we can use EFT for. + Why it's such a powerful Energy Medicine tool for healing + Examples of healings and shifts using EFT + Testimonial from a recent client and the HUGE manifestation she's expe...

Episode 075: Preparing yourself spiritually for pregnancy Preparing yourself spiritually for pregnancy. A conscious journey towards pregnancy requires attention and intention. In this episode I share the ways I believe we can prepare for pregnancy from a spiritual perspective. Reflection, Receive Stories, Conscious Conception +Reflection: Be willing to look within, reflect on the triggers and beli...

Step into You with these 6 powerful themes from retreat I'm still integrating what was a MASSIVE upgrade for myself over the last few days in Noosa with @lorraineremarks on retreat All the years of growth, study, self-healing, exploration, work, motherhood & more came together - like a puzzle you've been slowly working on but you weren't sure what the final image would be. The event flowed with su...

Do you describe yourself or your child as "sensitive". There is a reason we have sensitive people in our community - yet we don't allow them to be fully themselves - often labelling sensitivity as a problem. It's "too much". They are "too emotional" or "too strung out" Show notes: Visit my website to connect with me - coaching, courses, meditation albums and more. EFT masterclass https://claireobe...

Show notes: Visit https://claireobeid.com/breathwork-classes to book into my LIVESTREAM BREATH MEDICINE Class To get your ticket to INNER ALCHEMY Breathwork event: https://www.eventbrite.com.au/e/monthly-breathwork-circles-inner-alchemy-a-transformational-journey-tickets-138576507063 Email me directly claire{at}claireobeid.com for any coaching/mentoring or healing sessions Episode info: 10 Life le...

Show notes: https://claireobeid.com/episode071 Visit https://claireobeid.com/breathwork-classes to book into my LIVESTREAM BREATH MEDICINE Class To get your ticket to INNER ALCHEMY Breathwork event: https://www.eventbrite.com.au/e/monthly-breathwork-circles-inner-alchemy-a-transformational-journey-tickets-138576507063 Email me directly claire{at}claireobeid.com Episode info: Recently a friend of m...