WITH LOVE, DANIELLE

You got small so you could learn how powerful you truly are. Every relationship, every betrayal, every "what was I thinking" moment… it's not punishment. It's a form of modern initiation. You are not behind. You're being initiated. You've loved people who didn't love you back the way you deserved. You've stayed longer than you should have. You've given the benefit of the doubt—and then wondered wh...

There are people who hold space. And there are people who actually hold space. Holding space means holding shadow and holding light—and holding yourself while you hold others. This episode is Danielle's commencement speech to Xchange, a group of teachers and facilitators led by Jon Berghoff. It's a love letter to everyone who gets on stage to lead—virtually or in high heels. Embracing your fear is...

Where the metaphysics meets the physics Energy follows thought. What you embrace transforms. Like attracts like. These aren't just spiritual principles. They're provable. And the physics has always backed up the metaphysics. Whether you need scientific validation or you have a deep cellular knowing that love is a good idea—you are welcome here. This episode is a chapter excerpt from Danielle's new...

There's a better way to let go. I feel somewhat urgent about this conversation. I want to save you from the potential harm and grief that cutting cords can create. You cannot let go of something that you are aggressively trying to let go of. It's like gripping and shaking something that you actually want to put down. I learned this the hard way during a breakup. I did what I was told: invoke the e...

Am I worthy of my desires? So gross. So harmful. So NOT how the universe works. Do you feel other people's feelings like it's your job ? Overplan for outcomes you know you can't really control? Always future-tripping what could happen, brain won't rest? To my fellow control freak empaths—I've got you. The heart, your vastness, your Higher Self, does not ask questions about worthiness. The ego, on...

Winning answer: Not that big I read an interview with Madonna who said that when people came into her home in LA and they saw her Frida Kahlo collection of paintings, if they didn't like Frida Kahlo, she couldn't be their friend. If I'm hanging out with somebody who turns non-problem problems into problems… I mean, I can still be their friend, but I just don't really wanna hang out with them. Here...

Your capacity to forgive will amaze you What happens when you become a Super Blesser? In today's episode, I'm telling you about a music festival and an ex-partner's mistress. Not mine. Someone in my community. I have her permission to tell this story… A blessing is your focused positive intention. And blessing is the most excellent situation medicine response for balancing your nervous system. Whe...

A peek into my journals Today I'm giving you a sneak peek into my  Bless & Release journal. I'm talking about some divorce. I'm talking about some manifesting. It's really a celebration of owning my shit. …I was sitting at my desk, crying as I googled how to overcome heroin addiction. Except I've never tried heroin. I don't even drink coffee. I was trying to let go of divorce pain. The rumination—...

And what to do when it shows up Here's the sequence: Unmet needs lead to disappointment. Disappointment gives rise to grief. Unresolved grief turns into resentment. Holding onto resentment creates anger. Welcome to Earth. Welcome to being a human. There is a 100% likelihood that to varying degrees, we will all feel unseen, unheard, or not loved in ways that we want to be loved. When we're children...

What you push away pushes back Here's the physics principle: What you push away pushes back. And while it's pushing back, it's building its own muscle. What we push away grows stronger. We have to be in relationship with our fears, not in opposition to them. Most fear is based on past experience that we project into the future. The catch? Fighting our fear creates this inner battle. That inner bat...

This is physics. This is metaphysics. This is the power move. A sneak peek from my new book,  Bless & Release … We need a new relationship with our emotions and ambitions. Because clearly, the current one is not working. Here's a radical idea: Instead of repressing, rejecting, or ignoring our suffering, we bring it even closer. Within. Gently. As if we were blessing it. As if we were alchemists an...

I'm announcing CENTERED—my new spiritual wellness app launching April 2026. This is 10 years in the making. And it feels like holding onto a rocket right now. Think Spotify for spiritual wellness. A place to design your day based on devotion. Wake up to the energetics of the day. Build playlists with prayers, mantras, meditations—all the things. The existing wellness apps are for coping and calmin...

The physics of letting go… and wanting what's meant for you. For a decade, I thought letting go of my worldly desires would bring me peace. I was wrong. I used spiritual perfectionism to hurt myself. I guilt-tripped myself for having "unspiritual" feelings. I romanticized renunciation while still wanting to host dinner parties at the monastery. Then I figured it out… What we push away pushes back...

This episode originally aired as Episode 160 on February 7, 2025. Lean in, pay attention. This episode of With Love, Danielle is our favourite kind—raw girlfriend honesty with deep spiritual wisdom (hello Krishnamurti)! Danielle focuses on identifying the behaviours that signify someone is 'not your person' and encourages you to cultivate discernment. But what next? Distancing ourselves, Forgiving...

This episode originally aired as Episode 152 on January 8, 2025. You know… I've felt like an outsider most of my life. Lil' bit on the outside. And of course I've had my share of hard No's and reeejection . And… but… each rebuff and snub is taking us closer to our shadow territory, to the beautiful, unhealed stuff that's waiting to be healed. I recently taught a class on rejection in our CENTERED...

This episode originally aired as Episode 107 on April 3, 2024. I'm never contrarian for the sake of it. I'm good to go with the conventional flow. But not today, friends, not today! We have higher realms of consciousness to traverse. And those higher states are not in our guts. or lower chakras, or low vibe stories from our past. Old adage: "Trust your gut." New way: Nah .  Pay attention to your g...

A note from Danielle: My loves, for the month of November, we are featuring the best of my business episodes from 2025. Today's run has some extra divine timing because, as you're listening to this, if you're listening to it on our drop week, we are in Mercury Retrograde. Mercury Retrograde is all about review, rewinding, cleaning things up with intention before they pile up, and you've got to set...

A note from Danielle: My loves, for the month of November, we are focused on the topic of business—which so very often can extend into being more creative and lucid and heart centered in relationships and creativity in general.  Today, I'm talking about my "Be Well Business" formula, where I break down our approach—a more heart centered approach to the whole concept of 10xing.  If you don't know w...

A note from Danielle: Hello, my loves. For the month of November 2025, we are going to focus on business-related topics, and I'm bringing out the best of my business hits. Today, we're talking about authentic intelligence—rather than, as opposed to, instead of, a better option than—artificial intelligence. As I'm recording this intro right now, I'm sitting in a hotel room in London, England, short...

This episode originally aired as Episode 152 on January 8, 2025 , and it struck a chord with so many of you. We're replaying it because the conversation about emotional exhaustion and energy depletion felt especially needed—then and now. If you're feeling worn down or just want a refresh on the deeper reasons behind tiredness, this one's for you… My loves, who's tired?  Who's exhausted? Sleepy? Wo...

This episode originally aired as Episode 169 on March 7, 2025, and became one of your favourites of the year. We're bringing it back because this conversation on letting go and making aligned decisions really resonated. If you missed it the first time or want to revisit, here we go… Loves, I'm attempting to be useful in two ways today. BONUS. 1) Let's talk about decision making, how to know when i...

Comparing your spiritual path to someone else's is crazy-making. And yet… most of us do it.  Daniell talks about how she's STILL recovering from spiritual bypassing and why  Because your path is your path. Your Soul isn't here to win a spiritual competition. It's here to love, to serve, to stumble, to practice. Over and over again.  In this episode: Why comparing your spiritual path to someone els...

It took three years and a blessed fortune, but Danielle feels—and looks—better than ever. This is the episode where she tells you everything. The mold that tried to kill her twice. The metals poisoning. The 12-inch worms (yes, really). The 27 pounds she lost without counting a single calorie. The face that made people ask, "Have you had work done?" No tox. No surgery. Just results. Danielle walks...

After a year of revelation around inner child work and shadow integration, Danielle is redefining what healing really means. It's not about conquering fear or forcing confidence. It's not about getting your inner child to "grow up." Healing is about loving every fragment of yourself, exactly as it is.  Through a story about heartbreak, grief, and self-compassion, Danielle reveals how meeting her w...

We're doing something different today. A survey. The world's largest survey on one simple question:  What do you want to let go of? We have been asking thousands of people this, and the answers are immediate, emphatic, and HEALING.  From the responses, we've been able to identify the top seven universal patterns of what people most want to release.  This is the foundation for Danielle's next book,...