WISE WOMEN DIARIES

We have two selves within us: the short term self (ego) AND the long term self (soul). The short term self always wants us to do the fast, easy, lazy, instant gratification choice! We never FEEL like working out, or eating healthy, or forgiving someone. It takes wisdom to know whether what we FEEL is our short term self or our long term self.

Do we try to control God with our prayers- praying for specific outcomes, specific miracles? What if our view of miracles is so extremely limited? What if a miracle is a change of perspective? What if a miracle is a change from anger to peace? What if "bad" events like infertility IS the miracle that can allow someone to fully become an ally with their body and learn to fully trust it? 

Everything we want or desire is because of a perceived lack in our mind because we want a specific FEELING. We are always seeking and searching to get rid of feelings or to gain certain feelings. That's what rules our life! 

Most of us live with a victim mentality towards our BODY: cancer, viruses, candida, or toxic food "attack" our body, making us the victim. Then we need a savior, a rescuer: a healer, doctor, supplements, or pills. Are you ready to break free from this cycle?! 

-What is the difference between a hope vs expectation? -Can we still Trust God if we don't get anything we WANT and only what we NEED?!?!? 

After 11 years of not eating animal products..... my mind shifted. Changing your mind about something is a humbling process.

Some examples of daily ego stories: "I am failing as a parent because of XYZ," "Who am I to help people if I can't even figure out my own life," "I was so worthless because I got nothing done today," "My child is manipulating me," or "I can't wear this outfit on my date because my date will think XYZ of me......." We cannot stop the constant flow of false ego stories, but we can CHOOSE to believe...

The truth of life is that its constant change. Highs and lows. We ebb and flow from feeling our Light to experiencing our Darkness. I was faced with my Shadow Self recently.......here are my thoughts on that experience. 

A real and honest talk about what I notice about myself in my marriage. I quote my favorite book A Return To Love by Marriane Williamson: “The special love relationship is the ego's chief weapon for keeping you from Heaven on Earth." **Special note: As I listened to the episode, I definitely laughed at HOW narcissistic the ego is when I said: "when people only post their happiness and gratitude on...

I have a new theory....... and it might be radical.... but it's new, so it may not be perfect, but, it has helped me gain greater clarity in my body with what my intuition REALLY is, versus my fear!

Many mothers outsource their power to doctors..... but also to Instagram influencer moms! This is a disempowered energy state. This is a Mother operating from Maiden energy, the energy of not trusting inner intuition and instead wanting permission and validation from anywhere else, besides yourself. Mothers, its time to take your power back! This begins with learning your Inner Voice and Intuition...

Being an Enneagram Eight, I use my voice to defend the innocent: children. I truly believe they are Masters in so many ways, yet our culture is so conditioned to view children as "less than" or on a lower pedestal, simply because are new to Earth so they don't have a fully developed adult brain and are not yet conditioned into robots! 

FAM: Fertility Awareness Method is a method of birth control that does not involve hormones or devices! Its all about learning the signs of ovulation from your wise, beautiful body to detect when ovulation is happening, to either prevent or achieve pregnancy (using basal body temperature, cervical fluid and/or cervical position). Learning about FAM this year has been the MOST empowering experience...

We try to control situations/people to try to prevent our worst fears from happening. Example: people pleasing is the attempt to control someone's perception of you, with the fear of someone thinking badly about you! Control is Fear. 

The body whispers before it tantrums. Most humans ignore their body's signals until they are in their mid-60's diagnosed with cancer or a disease.... THEN they may start supporting, loving, or listening to their body. But our free will allows to to learn from others and not wait until a diagnosis to take our body's signals seriously! Our body sends us messages every single day in the form of feeli...

Continuing with the Trust vs Fear series, western medicine birth is rooted in FEAR. So what would pregnancy and birth look like if you truly trusted your body and baby!?!?  And trusted the Supreme Wisdom (God) that intelligently created your body and baby!?  

The sequel to “If You Trusted the Universe, How Would You Act or Think Today?” which talked about how fear rules us in marriage and parenthood. Every choice we have, we are faced with choosing from TRUST in God or FEAR, concocted from our human mind. This episode covers the fear in the early stages of romantic dating.

We are always choosing between Fear or Trust, whether we realize it or not. This podcast explains how romantic relationships and parenthood is usually ruled by.......... FEAR.

Why does the ego mind love victimhood?!? When we are triggered, we often blame someone else for making us feel triggered, THIS is victimhood. Also discussed: how our society is steeped in victim-savior dynamic and that the victimhood of infertility is not the ONLY choice available!!   ***This podcast episode does not support, condone, or justify emotional or physical abuse. 

An explanation of the many voices in our head: the ego, the inner child… and the soul!

Dysregulated nervous system = fight or flight = sympathetic nervous system = survival mode - Regulated nervous system = rest and digest = parasympathetic nervous system = healing mode - Cortisol and adrenaline= stress hormones the body outputs when in fight or flight - YOU have control of your nervous system from your mind/thoughts and your daily habits!

Conscious Parenting & Marriage isn't common for a reason: it takes radical responsibility. It is a shift from blaming your child or your partner for your unhappiness and resentment, to full responsibility for your actions, reactions, habits, communication, wounds, etc. Children and partners are our teachers: they shine a light onto ALL OF OUR SH*T. Being conscious means that you are aware of y...

We all worry and we all are fearful but you CAN control and manage fear! Take responsibility for your mind and start learning how to become its Master!

Our ego constantly worries… it tells us to make decisions so that we feel safe… so that the fear can lessen…. Until, the next fear shows up. If fear rules our life, we are not truly FREE. We are shackled. The only way out is FACING the uncomfortable truths of life!

A real life story of how uncomfortable I was with my husband's big emotions and what I learned from that moment! Also discussed: you are not your judgements!! Our judgements are the proof that our brain is programmed by society! Thats it!