wise athletes podcast
wise athletes
achieving peak performance for older athletes, with an eye for athletic longevity
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wise athletes podcast
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Podcast website
Latest episode
Jun 24, 2026
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Episodes
#183 | VO2Max or What? | Mike T Nelson, PhD 24.06.2026 1:13:12
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Mike T Nelson, PhD Dr. Mike blends deep academic knowledge with practical, field-tested insights to burn fat, build strength, and recover more effectively. PhD in Exercise Physiology from University of Minnesota BA in Na...
#182 | Leveraging Energy Stress | Jose Areta, PhD 14.06.2026 1:06:49
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Jose Areta, PhD Dr. José Areta is an Associate Professor in Exercise Metabolism and Nutrition at the School of Sport and Exercise Sciences, Liverpool John Moores University (UK). Originally from Argentina and trained fir...
#181 | No Time for Pain | Rick Olderman MSPT 17.05.2026 1:03:31
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Rick Olderman, MSPT Author of "Fixing You" series Author of Pain Patterns www.rickolderman.com This episode focuses on addressing chronic pain in older athletes using a comprehensive "systems thinking" approach to physic...
#180 | The Art of Avoiding Injury | Jeremy Bettle, PhD 18.04.2026 54:58
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code WISE for 20% discount) Jeremy Bettle, PhD Award-winning coach and VITALITY expert UCSB – Director of Sports Performance Brooklyn Nets Basketball – Head of Strength & Conditioning, Director of Nutrition Toronto Maple Leafs Hockey – Director...
#179 | TRT: Less is More | Nayan Patel PharmD 01.03.2026 1:08:01
Professional Supplements for Wise Athletes (click to see the "always on" discount) Nayan Patel, PharmD Doctor of Pharmacy (PharmD) degree from the University of Southern California School of Pharmacy and serves as adjunct faculty there. Hormone health influences everything from energy and sleep to mood, metabolism, and libido—yet mainstream treatments are often driven by generic protocols and limi...
#178 | Athletic Longevity isn’t Easy | Brendan Egan, PhD 15.02.2026 1:08:41
Professional Supplements for Wise Athletes (click to see the "always on" discount) Brendan Egan, PhD Associate Professor of Sport & Exercise Physiology at Dublin City University Associate Dean for Research (Faculty of Science & Health) Current research investigates skeletal muscle function and adaptation across the life course, with special interest in the synergy between nutrition and exe...
#177 | Bodycomp FMD | Renee Fitton MS RD 03.02.2026 50:44
Professional Supplements for Wise Athletes (click to see the "always on" discount) Renee Fitton MS RD Renee is a Longevity Dietitian (she holds a masters degree in longevity nutrition earned with Dr Longo at UCLA) and she is the Director of Education at L-Nutra, the ProLon FMD company Using Fasting-Mimicking Diet (FMD) to manage body comp I’m not alone in my struggle to build muscle while reducing...
#176 | Truth in Cycling | Jim Martin PhD 17.01.2026 1:06:10
Professional Supplements for Wise Athletes (click to see the "always on" discount) Jim Martin – The Cycling Scientist Dr. Jim Martin is a life-long competitive cyclist and well-known professor and researcher in exercise science whose work has had a strong impact on understanding cycling biomechanics and pedaling mechanics . He’s especially recognized for applying scientific methods to questions th...
Clip of Misfiring Mitochondria (shortened version) 30.11.2025 20:24
Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and Advancement Director, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific Advisor for Versea Discovery MeScreen -- Why Measure Mitochondria? Mitochondria live insi...
#175 | Misfiring Mitochondria | Hemal Patel PhD 30.11.2025 58:19
Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and Advancement Director, UCSD Cardiac/Neuro Protection Laboratories VA Research Career Scientist, VA San Diego Healthcare Systemss Chief Scientific Advisor for Versea Discovery MeScreen -- Why Measure Mitochondria? Mitochondria live inside your cells a...
#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD 01.11.2025 1:00:25
Professional Supplements for Wise Athletes (click to see the always discount) Amanda Wiggins, PhD Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of Otago in New Zealand. University of Otago She then earned a PhD in neuroscience at the University of Melbourne in Australia. University of Otago Her interest lies in turning neuroscience/brain research into useful products — especia...
#173 | Optimizing Body Composition | Michael Ormsbee, PhD 05.10.2025 53:30
Professional Supplements for Wise Athletes (click to see the always discount) Michael J. Ormsbee, PhD Michael J. Ormsbee is a professor in the Department of Nutrition, Food & Exercise Sciences at FSU. He serves as the Graduate Program Director and is the Director for the FSU Institute of Sports Sciences & Medicine (ISSM) . He holds the Margaret A. Sitton Endowed Professorship at FSU. Profe...
#172 | Levers of (Food) Satiety | Dr Ted Naiman 01.09.2025 51:00
Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Dr. Naiman holds an undergraduate degree in mechanical engineering, which influences his analytical approach to medicine. He earned his medical degree from Loma...
#171 | Managing Glucose for Athletes | Hunter Allen, Peaks Coaching Group 01.08.2025 56:02
Professional Supplements for Wise Athletes (click to see the always discount) Hunter Allen Bio: Hunter Allen, ex-pro cyclist, coach and author has recently authored “Training and Competing with a Continuous Glucose Monitor”. Hunter is best known for his work with power meters and for developing the power training principles. He’s the co-author of “Training and Racing with a...
#170 | Sweat Equity: Fitness is a Good Start | Frank Schwartz, Nant’an of F3 19.07.2025 1:06:56
Professional Supplements for Wise Athletes (click to see the always discount) About the guest: Frank Schwartz, Nant'an (CEO) of F3 Nation Frank Schwartz, known in the F3 community by his nickname "Dark Helmet," serves as the CEO (referred to as "Nant’an") of F3 Nation. F3 Nation is a free, peer-led movement designed to help men get fit, build bonds of friendship, and learn how to join forces to se...
#169 | A Big Life | Adrian Kelly 13.07.2025 45:20
Professional Supplements for Wise Athletes (click to see the always discount) Do you feel like you are drifting through life always waiting on something? Do you feel dissatisfied and unfulfilled? Is time flying by? About the guest: Adrian Kelly, Author of The Success Complex Drawing from his experiences as a solicitor, entrepreneur, and sports coach, Kelly examines the skills essential for overcom...
#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS 29.06.2025 1:03:56
Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of physical performance through dietary and exerci...
#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan 22.06.2025 1:15:02
Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of physical performance through dietary and exerci...
#166 | Don’t “Act Your Age” | Matt Fitzgerald 13.06.2025 40:17
Professional Supplements for Wise Athletes About the guest: Matt Fitzgerald Author of over 30 books on running & endurance Matt Fitzgerald, a certified sports nutritionist, started running on April 19, 1983, one day after watching his father complete the Boston Marathon. This began a lifelong love affair with the sport. Having completed 50 marathons of his own, authored more than 30 books, cof...
#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs 31.05.2025 1:08:59
Professional Grade Supplements for Wise Athletes About the guest: Trevor Connor is an exercise physiologist, endurance sports coach, and former professional cyclist with nearly 20 years of racing experience. He has coached at national performance centers in both Canada and the U.S., managed teams such as Team Rio Grande, and holds a master's degree in exercise bioenergetics and nutrition. He is al...
# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff 18.05.2025 1:10:02
Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the TriDoc podcast, is an emergency physician, Ironman triathlete, certified coach, and older athlete (58). Dr Sankoff is the exact type of expert for the Wise Athletes podcast. Dr Sankoff specializes in providing athletes with evidence-based insights into...
#163 | Good Sleep: What is it & How to get it | Merijn van de Laar (“Sleep Like a Caveman”) 04.05.2025 51:45
Professional Grade Supplements for WiseAthletes On today's show, Dr. Merijn van de Laar, a recovering insomniac, sleep therapist, and the author of How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest , will tell us how learning about our prehistoric ancestors’ sleep (via studying the Hadza) can help us relax about our own imperfect sleep. He explains that the behaviors we thin...
#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram 26.04.2025 1:12:57
Professional Grade Supplements for WiseAthletes About the Guest Roger Seheult, MD, MedCram Co-Founder & Instructor ( MedCram.com website ) Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is also quadruple b...
#161 | Omega 3: Science vs. Hype | Bill Harris PhD 12.04.2025 1:02:58
Professional Grade Supplements for WiseAthletes About the guest: Bill Harris, PhD in Human Nutrition Dr. William (Bill) S. Harris is an internationally recognized expert in omega-3 fatty acid research, particularly concerning cardiovascular health. He earned his Ph. D. in Human Nutrition from the University of Minnesota and completed post-doctoral fellowships in Clinical Nutrition and Lipid Metabo...
#160 | Whole Body Creatine | Mark Faulkner 30.03.2025 57:30
Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics, accompanied by a heavy emphasis on biochemistry and research, Mark began his career in the “business of science” at one of the largest publicly traded multinational diagnostics, pharma, and medical device businesses. Mark later...
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