Wisdom Work with Quanita Roberson

It was so good the talk with Cathleen and Erin co-founders of Restorative Practice NYC.  Cathleen & Erin talk about the work they do in Restorative Circle and their own journeys. They are partnering with Nzuzu this year to offer two Circle workshops called Crafting Healing Circles for This Moment and Time . To learn more about Cathleen, Erin, and Restorative Practice NYC go to their website at...

Kimbra is a New Zealand singer and songwriter. Known for mixing pop with R&B, jazz and rock musical elements. But most of all I know her as a good human who has been in her own healing journey. In her own wisdom journey.  For more information: https://www.kimbramusic.com/ https://www.facebook.com/kimbramusic/  

Daphney Thomas is a Cincinnati native whose two-decade journey in the arts began alongside the late artist and activist Robert O’Neal and evolved through leadership roles at institutions like the Taft Museum of Art and ArtsWave. Her work has shaped major cultural events such as the Arts Alive Pavilion at the Midwest Regional Black Family Reunion and Cincy Cinco, and she continues to serve on key a...

You are in for a treat! Napoleon Maddox and his art is such a treasure in this world. Writer & Vocalist at Sorg & Napoleon Maddox , the Executive Director at Underworld Jazz Festival and the Artistic Director at Millie-Christine: Twice the First Time ,   But most of all for me he is a gentle man. An artist. A brother to the world. Enjoy! https://www.instagram.com/napoleonsoloshots/?hl=en h...

Ursula Rucker a Singer, Songwriter, and maybe must of all a Poet.  I first met Ursula Rucker in 2023 during the Underworld Black Arts Festival. We were put together in a Healing, Poetry, and Art Workshop with Anthony Carlos Molden titled Healing Colonial Trauma. I felt an immediate connection with this deeply poetic, soulful, earth woman. I can't tell you how much it means to me that she said yes...

Special meditation on the Mother Wound for Mother's Day. Transcript: To begin your meditation, find a quiet and comfortable space where you can be alone with your thoughts. Close your eyes and take a few deep breaths, allowing yourself to relax and let go of any tension or stress.   Imagine yourself surrounded by a warm, loving light. This light represents the unconditional love that you received...

As the visionary author of the eco-feminist novel, GAIA CODEX, Sarah Drew catalyzes powerful blueprints for the future deeply rooted in the gnosis of the past. Sarah has been a featured speaker at the graduate level and at organizations such as Google, ABC Deepak Homebase, The Assemblage and Bioneers, and she is currently a popular teacher and mentor for women worldwide on topics such as Feminine...

Nilima Bhat, Distinguished Professor  in Gender and Conscious Leadership,  Tecnológico de Monterrey, Mexico. Faculty of Excellence  with School of Business and School of Humanities & Education. Nilima Bhat is a facilitator of personal transformation, coaching individuals and organizations in their quest for conscious evolution. She is an international speaker and trainer on organizational cult...

Daniel Cooperrider's book, Speak with the Earth and It Will Teach You is a field guide to accompany the Bible. Discussing the connection between nature, spirituality and religion. Daniel asks us how our relationship to the natural world is integrated in our religion and spirituality. Daniel Cooperrider is a writer, teacher, and pastor in the United Church of Christ (UCC). Daniel was Pastor of the...

I had the pleasure of being in conversation this month with Rhea D'Souza, Rhea D'Souza is an Artist, Designer, a Biomimic, Coach, Strategist and Founder of Kabila Consulting: a firm that works with Leadership team to build a Tribe culture. Rhea D'Souza is one with purpose, connectedness and deep trust. Rhea D'Souza is a co-founder of One Design Space, a studio in  the green oasis of Mumbai, that c...

Alton Fitzgerald White is a magnificent musician and author among other traits. In this conversation, Alton and Quanita talk about how to master life's daily performance with an emphasis on commitment and recommitment to areas in which one desires growth. Balancing the yin and yang, the commitment is stabilized with self compassion and rest. Other topics of discourse include how the right communit...

Rebirthing and reimagining ourselves at different life stages. The dangers and illness of separateness. Illness as a teacher. Learning new ways of being in relationship with the world. 

Barbara McAfee is among many things a singer, songwriter and a midwife nurturing people's unique voices into the world. She is the author of the book Full Voice, The Art and Practice of Vocal Presence. Listen and view a couple of her music videos on YouTube at There are Songs and Brain Rats. For more information on Barbara McAfee please check out her website at https://www.barbaramcafee.com/  

Sometimes we are living in the questions and at other times we are living in the answers. Living in the answer may sound like the easeful, desirable path initially. However, in life there are times in which we know the answers and the path but are resisting and rebelling. Sometimes the skill to cultivate is surrender.   More information on Krister Linder can be found at https://kristerlinder.com/...

Exploring the connection to self, nature and others. Particularly the play between self and others. Bruce Perry and Quanita Robinson discuss how as he became more successful in his career, the more separated and isolated he became. He recognized as he was study many different cultures in his career, the most harmonious people, that were the most content in self and body, seems to be those with the...