Wisdom Within

Today’s guest is Sattva Leading Teacher Annemarie Brown! Annemarie has been living and teaching at the Sattva Yoga Academy for over 10 years, and in this episode, she gives us an introduction into Vedic astrology—known as  Jyotish , or  The Science of Light . She shares her personal journey of discovering Jyotish and how she became deeply captivated by it. We explore how this ancient wisdom can su...

Today’s guest is the inspiring Tommy Rosen. Tommy is an addiction recovery expert and a brilliant yoga teacher. Having experienced addiction himself and now being fully recovered for over 30 years, he founded  Recovery 2.0 —a global organization dedicated to inspiring and uniting people beyond addiction through the practice of yoga. Recovery 2.0 is a vibrant and welcoming community grounded in sha...

Today’s guest is Dr. Anuranjan Bist and I am very grateful for this conversation as it brings so much light to the way our mind works! Dr. Anuranjan Bist is a pioneer in the field of mental health. He is a psychiatrist with many years of experience, trained in both the USA and India. His deep fascination with the human psyche and his search for Truth have led him on an incredible journey. Today, h...

Today’s guest is the inspiring Karen Vermeersch — a yogi and phenomenal yoga teacher who shares her wisdom at Sattva Yoga Academy in India, online and in Belgium. In this episode, we explore the profound connection between the practice, experience, and state of yoga. We reflect on the true meaning of enlightenment, the twofold purpose of life — to liberate and to celebrate — and the ongoing journe...

Today’s guest is Simon Glöde, a wonderful singer-songwriter and yogi. He lives and works in India for part of the year, and spends the rest traveling through Europe, offering unique concert ceremonies and kirtans. In this episode, we explore Simon’s journey of creating and sharing his music while remaining true to his authenticity, letting go of the need to be liked and the pull of perfectionism....

Today’s guest is the radiant Charlotte Holmes—an experienced yoga teacher with over 10 years of teaching and a deep commitment to living yoga as a way of life. Char is currently part of the teaching team at Sattva Yoga Academy in Rishikesh. In this episode, we explore the true meaning of yoga, the role of asana within a broader practice, and the importance of a fully integrated approach. Char shar...

A warm welcome to the Wisdom Within podcast. This space is dedicated to living a purposeful life - exploring yoga, medicine and the art of everyday living. I am so grateful for you to be here! 🧡