Wisdio
Wisdio
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better. You can listen to his personal story in the episode on 23rd of May, 2019. All information shared here is for educational purposes only and is not a substitu...
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Episodes
Whole Grains Bowl 05.07.2019 5:44
What are whole grains? Are whole grains good for diabetes? How to cook healthy whole grains foods easily? Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com https://www.diabetes.ca/managing-my-diabetes/tools---resources/the-glycemic-index-(gi)
Maple Mustard Glazed Salmon & Spiced Maple Iced Tea 28.06.2019 4:20
Happy Canada Day Weekend to you all! What is one of the most Canadian Foods that Huffington Post reports? (Hints: it has some connection with the icon on Canadian National Flag) Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com Wikipedia: https://en.wikipedia.org/wiki/Maple_syrup Huffington Post Canada: https:/...
Spinach Salad & Basic Spinach Salad Dressing 21.06.2019 4:10
According to the new Canada's Food Guide, released in early 2019, on half of the plate are vegetables and fruits. A salad is an easy way to fill half of your plate with nutrient-rich vegetables and add some healthy fats to your diet. There are three parts to a great salad: Greens + Toppings + Dressing = a great salad. Today we are making Spinach Salad! Very simple and easy! So what is in a spinach...
Homemade Salsa with Fresh Tomatoes & Chicken or Beef 14.06.2019 4:15
Let's GO Raptors! Chicken or Beef? Which one to eat to lower your cholesterol? Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com
Homemade Pita Chips & Freeze Vegetables to Cut Food Waste 07.06.2019 4:46
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com
Oatmeal Healthy and Fast Food Causes Depression 30.05.2019 4:29
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com
My Personal Story 23.05.2019 3:54
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor. Credit: Music: https://www.purple-planet.com
Lassi 16.05.2019 3:38
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Avocado Potato Onion Salad 09.05.2019 3:24
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Tips: Eat Garlic More 01.05.2019 3:19
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Rice Potato Bean Stew 25.04.2019 4:08
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Chicken Mushroom Pasta 20.04.2019 4:05
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Okra Soup 20.04.2019 3:25
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Tips: Daily Fruits and Vegetables 20.04.2019 3:34
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Chickpea Egg Stew 20.04.2019 4:12
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
Chicken Spinach Potato Soup 20.04.2019 3:54
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum. I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences. Credit: Music: https://www.purple-planet.com
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