Wired2Win Radio

I have been a huge advocate of adaptogens for a long time. This is because I saw their benefits in full effect 10+ plus years ago workng with my Soviet Peak Performance mentor Remi Korchemny. Adaptogens are Powerful and I use them consistently as part of my daily routine. In this episode of Chasing Greatness radio I go into adaptogens. Specifically the work of Dr. Ward Dean. Dr. Ward Dean's ground...

In this conversation, Dr. Joe Brown shares insights on athlete preparation, the importance of physiotherapy, and the role of education in enhancing performance. He discusses the six P's of athletic training, emphasizing the significance of understanding the body and the fascial system. Dr. Brown highlights the need for activation techniques, the power of glutes, and the interplay of emotions and b...

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Keywords Vietnam, survival, resilience, special forces, purpose, meditation, relationships, personal growth, trauma, healing Summary In this conversation, Tu Lam aka Ronin shares his incredible journey from Vietnam to the United States, detailing the harrowing escape from communist oppression and the struggles faced as a refugee. He discusses the resilience built during his childhood, the rigorous...

In this riveting episode of *Chasing Greatness Radio*, we dive deep into the psychology that powers the world’s fastest athletes. Dr. Jason Hamilton, the mastermind behind the mental performance of the Jamaican Olympic and track teams, reveals how elite athletes master the mental battlefield before they even step onto the track. His work with Olympic legends like Usain Bolt has unlocked the hidden...

In this conversation, performance psychologist Scott Goldman shares his journey into sports psychology, discussing the intersection of mental performance and emotional well-being. He reflects on the common challenges faced by youth, the transformative power of pain, and the role of emotions in driving performance. Goldman emphasizes the importance of understanding passion versus purpose, the impac...

In this conversation, Chase interviews Philipp VHF, the founder of Leela Quantum Tech and Quantum Upgrade. They discuss Philipp's goals in tennis and his work in the field of quantum energy. Philipp explains how his technology can imprint pure quantum energy into objects and how it can be used for physiological organisms. They also talk about the importance of frequencies and vibrations in our bod...

**Guest:** Dr. Larry Lauer, Director of Mental Performance, USTA Player Development **Episode Overview:** In this episode of *Chasing Greatness Radio*, we sit down with Dr. Larry Lauer, an expert in mental performance who works with elite tennis players at all levels, from juniors to professionals, through his role at the USTA. Dr. Lauer’s experience spans over two decades in sport psychology, hel...

Summary Joe Dolcetti, CEO of Lila Technologies and high-performance coach, shares his journey in the high-performance space. He started as an athlete and then became interested in training after a knee injury. He pursued a degree in physical education and later a master's in sports science. Joe emphasizes the importance of specificity in training and the need to focus on what helps athletes win. H...

In this conversation, high-performance coach Phil Beckner discusses his central message of 'be better, be different.' He explains that being better means maximizing your greatest God-given gifts and strengths, while being different means displaying character through your behaviors and responses. Phil emphasizes the importance of self-awareness and setting high standards, while also giving yourself...

Summary Dr. Cassie Smith shares her journey from traditional medicine to functional integrative medicine, emphasizing the importance of addressing root causes of illness. She discusses metabolism, inflammation, and the impact of gut health on mental well-being. The conversation delves into the role of hormones, the importance of sleep, and the connection between cortisol, insulin, and overall heal...

The Future of Performance Optimization with Gary McCoy. Gary is as legendary sport scientist who shares a ton of wisdom on this episode. He emphasizes the importance of focusing on asymmetry and offsetting imbalances to prevent injuries. He also highlights the significance of understanding the culture and adapting leadership styles accordingly. McCoy then talks about his work with Catapult Sports,...

Dr. Nathan Goodyear discusses the connection between cancer and overall health, emphasizing that all doctors are cancer doctors in some way. He highlights the failure of the medical establishment in treating and preventing cancer and the need for a shift towards a more holistic approach. Dr. Goodyear explains that cancer is a metabolic disease and that focusing on lifestyle factors such as nutriti...

Mental performance coach Brandon Epstein shares tactical tools to reprogram your mind. He emphasizes the power of the present moment and following one's inspiration. The importance of being present in the moment and letting go of future expectations. He emphasizes the need to balance the drive for achievement with the ability to relax and enjoy the journey. He also shares his approach to helping r...

Rich Diviney, a former leader in the SEAL teams, discusses the importance of attributes in performance and how they differ from skills. He shares his experience of identifying and assessing attributes during the selection process for Navy SEALs. He explains that attributes are inherent qualities that inform behavior and drive performance, while skills are learned and specific to certain circumstan...

In this conversation, Chase discusses the six key metrics that are important to measure consistently in order to optimize health, performance, and longevity. These metrics are referred to as KPIs (key performance indicators) and are similar to the metrics used in business. The six metrics are: blood panel, hormones, sleep, VO2 max, heart rate variability (HRV), and relative strength. Chase emphasi...

Summary Stress is often misunderstood and seen as something to avoid, but it actually indicates that your life has meaning and that you're challenging yourself. Stress is valuable for high performers, but it's important to conquer it rather than just lower it. One way to do this is by improving your heart rate variability (HRV), which measures how your body responds to stress. Another key factor i...

In this conversation, Chase discusses the issue of childhood obesity and provides three simple actions parents can take to get their kids off the couch and turn them into super athletes. The three actions are: 1) Get your kid moving and workout with them, 2) Minimize screen time, and 3) Get them involved in a physical challenge or sport. Chase emphasizes the importance of being a role model for yo...

In this episode of Chasing Greatness radio  Chase discusses the importance of having a morning routine to optimize productivity and have an extraordinary day. He emphasizes the need to have bookends to the day, with the first hour and the last hour being the most controllable and important. Chase shares his own morning routine, which includes drinking water, meditating, doing breath work, and...

Pratik Patel shares his journey from a sedentary childhood to becoming a nutrition and performance expert. He emphasizes the importance of physical activity and outdoor play for children and suggests incorporating exercise into the school curriculum. Pratik also discusses the need for individualized training for youth, focusing on movement and coordination skills. He debunks the myth that the body...

In this episode of Chasing Greatness radio Chase shares his top 4 biohacks that work Universally for almost everybody. 4 Biohacks that Work for Everybody 1) Meditate and/or do Breathwork in the morning before checking your Phone: There are 3 reasons why this is so Valuable. Our brains our most refreshed after sleep. Using this time to connect with God/Universe will bring you a sense of p...

Summary In this episode of Chasing Greatness Radio, Chase discusses the importance of prioritizing the physiological fundamentals for children's success and well-being. He emphasizes the six key fundamentals: training, nutrition, sleep, breath, focus, and mindset. Jackson explains the significance of each fundamental and provides practical tips for parents to implement them in their children's liv...

In this episode Chase discusses how to get in better shape than 99% of the population in under three months. He emphasizes the importance of mastering six fundamentals: training/movement, nutrition, sleep, mindset, breath, and focus. Chase provides practical tips and strategies for each fundamental, such as sprinting and lifting weights for training, eliminating sugar, seed oils, and flour for nut...

In this episode Chase shares 10 habits that can help entrepreneurs and high performers increase their energy, productivity and profits. These habits include spending the first hour of the day without a phone, getting morning sunlight, taking at least 12,000 steps a day, being ruthless with focus, doing deep work before reactive work, alternating between intense work and recovery breaks, training h...

 Your ability to Focus is one of the 6 fundamentals we have our high performing clients optimize when they enter my coaching program.  The rest are their training, nutrition, mindset, breath, and sleep.  Being able to Focus at a World-Class level right now is a MAJOR COMPETITIVE EDGE because it is so hard to do in this World of digital distraction that we are living in.  I was...