Winning @ LifeSkills

What does it really take to position yourself for life-changing opportunities? In this episode with IJAKAA, a former MACHEO scholarship beneficiary and now the Communications Associate at Strathmore Law School, to explore his journey from scholarship recipient to communications professional. Together, we discuss how students can stand out in scholarship applications, develop leadership and communi...

In a world where conversations about relationships often focus on red flags, this episode shifts the focus to something equally important: green flags . Join us as we sit down with Bonface Mokaya to explore what healthy communication looks like in both platonic friendships and romantic relationships. Together, we discuss the qualities that build trust, respect, and genuine connection, as well as t...

What if the very thing you’ve struggled with… is the key to your strength? In this episode of Winning @ LifeSkills , we sit down with Faith Agnetta Indara to unpack a deeply personal journey of living with eczema,and rising beyond it. From childhood insecurities to navigating confidence, relationships, and leadership, Faith shares how she transformed a visible struggle into a source of power and p...

Everyone talks about starting a business, but very few talk about what it actually takes to survive and grow. In this episode, we sit down with Lewis Momanyi, an experienced business leader and mentor working across Africa to build sustainable enterprises. We unpack the realities most entrepreneurs avoid: Why great ideas don’t always turn into income The smartest way to start with limited capital...

Can you be a leader without a title? This week we sat down with Benjamin Tait, Strathmore University alumni and Academic Representative in the 17th Student Council, to talk about youth leadership among peers and how influence doesn’t always come with a position. From leading while still figuring life out, to whether social media followers actually make someone a leader, we explore what real leader...

What does integrity really mean when no one is watching? This week we sat down with Madam Sandra Mututi, lecturer in Ethics and Philosophy at Strathmore University, to unpack real-life integrity from the pressure to “fake it till you make it” to the tough choices young people face today. Is exaggerating your CV harmless? Should you speak up if your boss is doing something unethical? And how do you...

2025 stretched us, built us, and taught us more than we expected. In our first episode of 2026, we look back at what worked, what challenged us, and the key lessons we’re taking into this new year. From reflection to intentional action, this is about growing, evolving, and winning the right way. If you’re between where you’ve been and where you want to go, this episode is exactly what you need to...

Every decision shapes a story. In this episode, we dive into the courage it takes to say a firm YES or NO and how those choices can unlock growth, leadership, and purpose. Tune in as we explore the life lessons behind tough decisions and why standing your ground matters.

What does it take to lead as a student? In this episode, we sit down with the former 14th Strathmore University Student Council Pesident, TED IHA, and the 16th Student Council Male Sports Representatives, Micheal Otieno to unpack their journeys, challenges, and wins. From balancing books to building communities, these leaders share lessons that go beyond campus life.

Step into the future with The Digital Bridge: Data Science & More ! From decoding the power of data to exploring how digital tools are shaping our world, this episode connects the dots between technology, skills, and real-life impact. 🚀 Brought to you by winning @lifeskills podcast

What happens when students trade textbooks for real-life lessons in Samburu County? 🤔 Six weeks later… we’ve got tales of culture, courage, and a few surprises! Tune in for laughs, insights, and pure inspiration from their Service-Based Learning (SBL) journey. 🎙️💡

S3.02 – Young & Driven: The Rise of Gen Z Entrepreneurs Feat. Kimani Patrick – CEO, Carlistic Group LTD What does it take to build a business before you turn 30? Kenyan youth and seasoned entrepreneur Kimani Patrick shares how he turned hustle into a legacy. From bold moves to smart branding, this episode is all about ambition, strategy, and starting young.

Hello! Thank you for rocking with us as we start a new season of our podcast! In today's exciting episode, hosted by  Sofina Merinyo, we delve the depths of Self-Leadership in conversation with our special guests. Joined by Charles Muthui , a Co-Founder of Adept Advisory, and  Philip Tait , an Informatics and Computer Science student at Strathmore University, who is passionate about personal g...

Hello. Welcome here. Today's conversation is led by Martha Trude Njoroge who shares insights on how to lead a healthy lifestyle on all angles. We bet you'll enjoy this one. Happy Listening 😁 Hosted by Sofina Merinyo. Connect with her on LinkedIn:  https://www.linkedin.com/in/sofina-merinyo/ Connect with us here: IG: ⁠ https://www.instagram.com/su_communityservice/⁠ Twitter:  ⁠https://twit...

Hi! Welcome aboard. On today's episode, we are hosting Esther Muthoka who shares nuggets of wisdom on how to ignite our passions and thrive! You'll need a notebook on this one! Happy Listening 😁 Hosted by Sofina Merinyo. Connect with her on LinkedIn:  https://www.linkedin.com/in/sofina-merinyo/ Connect with us here: IG: ⁠ https://www.instagram.com/su_communityservice/⁠ Twitter:  ⁠https://...

Hi! Thank you for joining us today. In this episode, we enjoy a new and refreshing perspective on mental health, and particularly among young learners. As a mentor, we bet you've wondered how best to support your mentees. Look no further! This episode will give you insights and more... Happy Listening! 😁 Hosted by Sofina Merinyo. Connect with her on LinkedIn:  https://www.linkedin.com/in/sofi...

Hi! Welcome to this episode, it is great to have you here. In this episode, we discuss how to grow in knowledge of self and how to become more assertive. We hope you'll enjoy! Happy listening 😁 Hosted by Sofina Merinyo. Connect with her on LinkedIn:  https://www.linkedin.com/in/sofina-merinyo/ Connect with us here: IG: ⁠ https://www.instagram.com/su_communityservice/⁠ Twitter:  ⁠https://twitt...

Hi, Let's be honest: tertiary education can be expensive and sadly, many people do not get the opportunity to pursue their dreams. However, HELB is here to help. The Higher Education Loans Board (HELB) is a State Corporation that offers financial support to Kenyan students seeking higher education in TVETs, Colleges, and Universities. In this episode, two staff members of HELB share important...

How to take advantage of opportunities in pursuit of academic excellence. We have a guest from the strathmore university finacial aid office , Kevin Muchemi. Listen in for great conversations.

What next after KCSE? With our guest, Buthaina Asindua, she really takes us through her journey from highschool up till through univeristy.

Happy New Year Friends! We hope you are excited and optimistic of the opportunities that lie ahead in 2024 as we are! We kickstart the year with a conversation on what follows after KCSE results have been released. Our guests, Maryanne Gitau, KCSE class of 2022 and Henry Machara, an accounting enthusiast offer some great insights on all you need to know as you transition to applying to campus from...

Hi there! In this episode, we are joined by Venessa Sudi, the Female Sports Representative in the Student Council, Strathmore University. A lover of sports and a member of the University Hockey team, Venessa shares her experience preparing and participating in the prestigious hockey league and the lessons she learned along the way; in the wins as in the losses. Quite an insightful episode this is....

Hi there! In this episode, the ever-jolly host is joined by Elsie Mungai, a published author, writer, leader and change maker in a conversation about reading. Reading, considered a hobby by millions of people, is one of the best transformational tools to exist. From providing new information to expanding one's horizons by challenging of existing perspectives, this skill could literally turn yo...

Hi! On this episode, we are joined by Gabriel Dinda, the Founder and CEO of Writer's Guild Kenya. Wondering how to get started on this journey of stringing words beautifully? Worry no more. In this enthralling episode, he shares his experiences as an author of three published books and several articles. There is nothing to hold you back anymore from the endless possibilities that await you. Ha...

Hi! We bet you have fallen victim to the many myths surrounding the campus experience. Diana Mwamisi and Tess Maina in the company of the ever-bubbly host Sofina, debunk some of these myths and share insights that will help you thrive in campus! Happy Listening😁 Hosted by Sofina Merinyo. Connect with her on LinkedIn: https://www.linkedin.com/in/sofina-merinyo/ Connect with us here: IG: https://ww...