Win the Day

“ Look after the land and it will look after you. Destroy the land and it will destroy you .” – Aboriginal Proverb Everything in your environment determines whether you win or lose... But how well do you know your environment? 🤔 Our guest today is health legend, superfood hunter, and New York Times bestselling author, Darin Olien. Darin is best known as co-host of the Emmy Award-winning Netflix d...

“ If you can't do the little things right, you'll never do the big things right .” — Admiral William H. McRaven Welcome to Win the Day Wednesday! Could a single question change your life forever? 🤔 Join me in this minisode and let's find out... PS - This September I'm getting a small group of business leaders (and some special guests) together at the Win the Day Mastermind. ⁠ If y...

“ Vision without action is merely a dream. Action without vision is merely passing time. But vision with action can change the world .” – Nelson Mandela Our guest today is Simon Mainwaring, a brand futurist, global keynote speaker, and NY Times bestselling author. Simon’s superpower is showing companies how to drive business growth and increase profit by scaling their positive impact . He is the f...

“ If you are working on something exciting that you really care about, you don't have to be pushed. The vision pulls you. ” — Steve Jobs Welcome back to Win the Day Wednesday! One of the great travesties of life is that people do not have a filter for their decision making. In this minisode, I'm going to share the exact 3-step method I used to create a powerful filter that rewired my brain...

“ The future belongs to those who believe in the beauty of their dreams. ” – Eleanor Roosevelt Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platform for women who are making a global impact. Prior to Powerful Steps, Tory was the founder of award-winning TORSTAR, Australia’s most high profile brand and communications agency. Under her leadership, TORSTAR worked wi...

“ If you can’t control your day, you can’t control your life .” – Dr. Jeff Spencer Welcome back to Win the Day Wednesday! In Ep 134, I sat down with Dr. Jeff Spencer, who has worked with the most elite performers in the world. He’s not only an Olympian himself, but has helped athletes win over 40 gold medals, cycling teams to eight Tour De France victories, and has worked with people like Tiger Wo...

“ Well done is better than well said. ” – Benjamin Franklin Dr. Jeff Spencer has spent five decades creating champions. At the age of 11, Jeff wrote a contract with himself to make the 1972 Olympic Games – a goal he accomplished, where he competed in two separate cycling events and, in the process, solidified his fascination with goal achievement. As a human performance visionary and legendary cor...

" If you are going to heal in a magnificent way, you have to feel magnificent ." — Joe Dispenza Welcome back to Win the Day Wednesday! This is a bit of a personal one... I'm going to share a little bit about my past and reveal the one physical ailment that has plagued me for years. I'll also walk you through the exact thought process I used to finally overcome it — results that I...

“ Fathers, be your daughter’s first love and she’ll never settle for anything less .” – Unknown My guest today is Madeline Anderson. Maddie is the author of brand new book 'Girl Dad,' which is the father’s guide to becoming your daughter's hero . As a reluctant girl dad myself, I can now say it’s the most beautiful journey I’ve ever been on. In this episode, we’re going to talk about:...

“ You cannot see your reflection in boiling water. Similarly, you cannot see the truth in a state of anger. When the waters calm, clarity comes .” — Unknown Welcome back to Win the Day Wednesday! No matter what obstacle you're facing, your ability to step back from negative emotion and ask the right questions will make all the difference. In this minisode, we're going to show you how to do...

“ In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists .” — Eric Hoffer Our guest today is legendary brain health expert, social media phenomenon, and 12-time New York Times bestselling author, Dr. Daniel Amen. Dr. Amen’s mission is to end mental illness by creating a revolution in brain health . He’s a ph...

“ You get paid in direct proportion to the difficulty of problems you solve. ” — Elon Musk Welcome back to Win the Day Wednesday! In this Q&A episode, we're going to answer the following questions from the Win the Day community: How do I grow my social media following? I feel lousy in the morning. How do I get motivated? How do I increase my income? All great questions! Do you have a quest...

“ Everything works out in the end. If it hasn't worked out yet, then it's not the end .” — Fernando Sabino Toni Okamoto is the founder of Plant-Based on a Budget, the mega-popular website, meal plan, and community that shows you how to break your meat habit without breaking your budget. She’s also the author of the Plant-Based on a Budget cookbook and the co-host of The Plant-Powered Peopl...

" Positive thinking will let you do everything better than negative thinking will ." - Zig Ziglar Welcome back to Win the Day Wednesday! Negative self-talk is something I struggled with for a LONG time, but in the last couple of years I was able to eliminate it through a process that's more simple than you'd think... So, in this minisode, I'm going to share the 7-point plan that you can use to eli...

" You need to keep the fire. And you need to surround yourself with other people who have the fire ." — Tyler Bates Our guest today is Tyler Bates, one of the world’s top composers, guitarists, songwriters, and record producers. Tyler has scored some of the biggest film and television franchises , such as Guardians of the Galaxy and John Wick . In his spare time, he’s playing to massive audiences...

" Do the thing you fear and the death of fear is certain. " - Ralph Waldo Emerson Welcome back to Win the Day Wednesday! Your attitude to, and relationship with, fear are enormously significant in how willingly you step out of your comfort zone which, as you know, is where all growth occurs. In this minisode, I'm going to show why fear actually brings you to your highest level of performance — and...

“ Every morning we are born again. What we do today is what matters most .” Buddha Rich Diviney is a bestselling author, leadership and human performance expert, and retired Navy SEAL commander. In a career spanning more than 20 years, he completed more than a dozen overseas deployments and was involved with selecting the best military operators for an all-star team of the most specialized perform...

“ If I were to point to one key to success in ALL domains, it's the ability to delay gratification ." — Rich Diviney (Navy SEAL commander) Welcome back to Win the Day Wednesday! In this minisode, we're going to talk about your role as a Decision Architect and what you can do to set up your entire environment for success... _ Links mentioned in this episode: 🏔️ How to Succeed in Uncertainty with Ri...

“ You miss 100% of the shots you don't take. ” – Wayne Gretzky Steve Sims is a master at making the extraordinary happen... Growing up in East London, Steve began his career as a bricklayer for his family’s construction company, but grew tired of the long hours and low salary. He committed to surrounding himself with people who had more money, and were having more fun, and that’s exactly what he d...

"Cooperate with the inevitable. " — Dale Carnegie How you respond to adversity when it inevitably strikes is what separates ordinary people from extraordinary achievers... In this episode, we're going to talk about the lens you should adopt when faced with adversity — and what you can do to equip yourself for the tough times before they happen. If you enjoy it, please: 💕 Leave a review on Apple P...

This time last year was one of the most difficult periods in my entire life... It wasn't just testing positive to covid on the day my wife was due to give birth (true story), it was the overwhelming burden of unrealistic expectations, an infant and toddler with significant sleep and health challenges, and being spread thin with business commitments. I'm on day 550 of a consecutive daily journal an...

“ Before you heal someone, ask them if they’re willing to give up the things that made them sick .” — Hippocrates Hey Winners, welcome to our first episode for 2023! To help you make this your best year yet, download a free copy of my Success Plan Template : https://jameswhitt.com/the-foundation-of-every-great-success [FREE DOWNLOAD] It's been revised and updated for 2023. It's also available as a...

In Episode 117, I revealed 10 of this year's best moments from the Win the Day podcast for you to finish the year with some mega inspiration... Today's episode is our second and final part of the best Win the Day moments from 2022. It's also the final episode for 2022! (We'll be back on 10th January 2023.) Thank you, from a very full heart, for all your support throughout the year. I hope you have...

" Each day, if you do not make the decision to win , you've automatically made the decision to lose ." Whether it’s been a fun year or a tough year for you, remember that the best way to enter the New Year is with: An idea of what you want to achieve; and A bulletproof plan to make it happen. That’s what we’re going to give you today… In this episode we'll reveal the 10 best moments from the Win t...

“ Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book. ” – Jim Rohn Welcome to my fifth annual holiday gift guide!  Each year, I share the books that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift. Let's WIN THE DAY! _ Video version of thi...