Win the Day

“ The natural force within each of us is the greatest healer of all. ” — Hippocrates Are you taking your loved ones for granted? 🧐 Last year I was in the audience when Dr. Greg Eckel shared the story of how he lost his 42-year-old wife to Creutzfeldt-Jakob disease. It was a harrowing reminder that life is short. The tragic ordeal led him deeper into the world of regenerative medicine — a journey...

“ It's always better when we're together .” – Jack Johnson Want to expand your network? 🧐 You should, since every opportunity comes on the back of a personal connection. In this minisode, I reveal the 9-step plan I use personally to become friends with some of the world's most influential people — and have a lot of fun in the process. Onward, James PS - Tickets are now available for t...

“ Marriage is not the end of romance, it is the beginning .” — Esther Perel How healthy is your marriage? 🤔 Dené Logan is a marriage and family therapist who specializes in supporting couples to find more fulfillment in their relationships. Dene uses her background in ‘depth psychology’ to help others reclaim their authentic selves. Her first book, ‘Sovereign Love: A Guide to Healing Relationship...

“ When something is important enough, you do it even if the odds are not in your favour. ” ― Elon Musk In this minisode, we're diving into a powerful topic that affects us all: motivation . How do you ignite that fire within you or within those around you? Let's find out... Onward, James PS - Tickets are now available for the 2024 Win the Day Mastermind and I'm bringing in the big guns...

“ The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow .” — William Pollard Most people reach a point where they’re comfortable… In doing so, they can lose touch with the values that achieved their success – and leave themselves vulnerable to destruction 😲 Mike Koenigs is a 17x bestselling author who equips businesses with the systems, tools, and resour...

“ You can’t protect your children from the world, but you can give them inner armor .” – Dr. Gabor Maté One of the biggest struggles for parents is how to manage the transition from innocence into the real world for their children. In this minisode, I'm going to share the 4-step process I'm following to do exactly that — including a tip from a special guest. Onward, James PS - Tickets are...

“ Opportunities are usually disguised as hard work, so most people don’t recognize them. ” – Ann Landers Can you imagine auditioning for Shark Tank while 9 months pregnant? 😲 Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi: a delicious, better-for-you soda made with clean ingredients – and one of the world’s fastest growing brands. The dream began when Allison was in the corp...

“ Mediocrity will never do. You are capable of something better .” ― Gordon B. Hinckley Should you compare yourself to average, or is there a better way? 🧐 In this minisode we look at the foundation of every great champion — and how you can adopt that mentality for massive success in your own life. Onward, James PS - Tickets are now available for the 2024 Win the Day Mastermind and I'm bringi...

“ The question is not why the addiction, but why the pain .” — Dr. Gabor Maté Dr. Gabor Maté is a physician, public speaker, and bestselling author whose work has been translated into 30+ languages. For 20 years, Dr. Maté worked as a family doctor and palliative care director. He then spent 12 years in Vancouver’s Downtown Eastside with patients challenged by hardcore drug addiction, mental illnes...

“ You can have everything in life you want, if you will just help other people get what they want. ” – Zig Ziglar In an increasingly transactional world, too many people are focused on what they can GET, rather than what they can GIVE. But what if giving is what starts the receiving process? 😲 This minisode gives you a 3-step framework to attract massive opportunity — all through a simple focus....

“ When we give cheerfully and accept gratefully, everyone is blessed .” — Maya Angelou Only one relationship — one person — stands in the way of the opportunity that could change everything for you. Your job is to find and connect with that person… This episode will show you how. Our guest Jon Levy is a behavioral scientist and NY Times bestselling author known for his work in human connection, tr...

“ Do or do not, there is no try .” – Yoda In this minisode, we're going to talk about the problem with trying and how that language broadcasts a lack of commitment to all those around you. It's one of my pet hates. You're about to see why! If you've got something big on your to-do list that you really want to achieve, this one's for you... Onward and upward always, James PS - T...

“ Once you make a decision, the universe conspires to make it happen .” — Ralph Waldo Emerson You have much more power over your own fate than you believe 💡 When you understand that, you can bend reality to your will and create favorable outcomes, in all areas of your life. Today, we sit down with Harvard psychologist , Dr. Ellen Langer, known as the mother of mindfulness. Through her 13 bestsell...

“ Do one thing every day that scares you. ” – Eleanor Roosevelt In this minisode, we're going to talk about the source of infinite energy and how to sustain it. If you're in a slump or feeling a little too comfortable, this one's for you... Onward and upward always, James PS - Take the ⁠⁠⁠⁠ Win the Day Quiz ⁠⁠⁠⁠ and download your FREE personalized action plan: 👉 ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠http://WinT...

“ If you are not your own doctor, you are a fool. ” — Hippocrates Dr. David Rabin has built a career out of curing the incurable – and now he’s on a mission to revolutionize health and medicine. I sat down with Dr. Dave to learn more about his work as a neuroscientist, psychiatrist, and health tech entrepreneur, and to discover just how much power we have to heal ourselves from injury and illness....

“ I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent. ”— Dwight D. Eisenhower In this minisode, we're going to tackle one of the great mysteries of success: how you raise the urgency of what you know needs to be done but that you're naturally resistant to doing. Onward and upward always, James PS - Take the ⁠⁠⁠ Win t...

“ You’re off to great places. Today is your day! Your mountain is waiting, so get on your way! ” – Dr. Seuss In 2018, a horrific car accident brought Jenn Drummond just inches from death... The authorities and experts couldn’t figure out how she had managed to survive against such impossible odds. But for Jenn, it was an important realization that while we cannot control when we leave this life, w...

“ The First Law of Holes: When you're in one, stop digging .” ― Denis Healey In this minisode, I'll walk you through the 3 most important things you need to add to your daily routine so you can create more momentum and opportunity in your life. If there's a question you'd like me to answer on an upcoming episode, post it in the Win the Day Facebook group . Onward and upward always,...

“ Count your age by friends, not years. Count your life by smiles, not tears. ” – John Lennon What if you could become more superhuman the older you got? After all, it’s function – not age – that makes the biggest difference to how you feel. Joining us today is David Stewart, the founder and face of AGEIST, a media company dedicated to championing the vitality, influence, and contributions of the...

" Be kind. Be curious. Get shit done ." — Dr. Mark Goulston Welcome back to Win the Day Wednesday! Recently, my dear friend and mentor Dr. Mark Goulston passed away. He appeared on the podcast twice and clips from those episodes amassed 1M+ views. Much of Dr. Mark's life was driven by the quote, "I saw the angel in the marble and carved until I set him free," from Michelang...

“ Nothing will work unless you do .” – Maya Angelou Today, we’re sitting down with one of the great spiritual leaders of all time, Marianne Williamson, who is also running for President of the United States in 2024. Marianne is the author of 15 books, four of which have been #1 New York Times bestsellers, and she has been the catalyst for some of today’s great change-makers to transform the world....

“ Champions don't show up to get everything they want; they show up to give everything they have. ” — Alexander den Heijer Welcome to the first brand new episode of 2024! I hope you're feeling rested, recharged, and ready to give this year everything you’ve got. In this minisode, I'll walk you through the WIN Method so you can use it to make 2024 your best year yet... Onward and upward...

" Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. " — Marianne Williamson Welcome to our first episode of 2024! This is the second and final 'from the vault' episode we've been publishing during the holiday season — and there's no better one to set the tone...

" The only thing we never get enough of is love; and the only thing we never give enough of is love ." — Henry Miller Welcome to our final episode of 2023! If you want the most impactful and memorable moments from the podcast throughout the year, check out Episode 166 . This is the first of two 'from the vault' episodes we'll be publishing during the holiday season; the secon...

“ Be tolerant with others and strict with yourself. ” — Marcus Aurelius What a year it's been! In 2023, we've had some of the world’s leading medical experts, composers, entrepreneurs, authors, and special forces operators. This episode is a recap of the most impactful moments from the podcast in the second half of the year. (If you missed the recap from the first half of the year, check o...