Win the Day

" Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. " – William James Rich Christiansen has spent decades guiding people through life’s toughest challenges, helping them face their dragons, make peace with them, and emerge stronger than ever. A globally recognized educator, entrepreneur, and mentor, Rich has built 51 businesses — 16 of which became...

" A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. " — Byron Katie How do you handle negative thoughts? In this minisode, we're going to go through three practical steps to master your mind — and turn negative thoughts into your superpower 🦸🏻 Onward, James PS — ⁠⁠ Join 18K+ other subscribers enjoying exclu...

“ Love begins by taking care of the closest ones—the ones at home .” — Mother Teresa Bryan Post is one of America’s leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change. He’s the visionary behind the Post Institute,...

" I only feel angry when I see waste. When I see people throwing away things we could use ." — Mother Teresa Today, we’re diving into something that’s been lighting up the headlines: the Department of Government Efficiency, called “DOGE” for short. Its aim is to identify waste (and fraud), with the aim of slashing $2 trillion from government spending. But what would happen if you applied...

“ Your energy introduces you even before you speak .” – Author Unknown After a life-altering health scare forced her to hit pause, Erin King dedicated a year to collaborating with award-winning PhD researchers on the world’s largest study of personal human energy management. Now recognized as the leading expert on personal energy, Erin King is the creator of The Energy Exam®, the first scientifica...

" Your present circumstances don’t determine where you can go; they merely determine where you start ." — Nido Qubein If the rituals of "success" are clear, why is it that so many people fail to reach their potential? 🧐 In this minisode, we're going to explore the 10 primary reasons people fail — and pinpoint the exact actions to help you build the life you want. Onward, J...

" Excellence is not a skill, it's an attitude ." – Ralph Marston What kind of mindset does it take to transform even your wildest dreams into reality? 🧐 Brandon T. Adams has cracked the code. He’s a master at turning big ideas into massive successes, and I’ve watched his journey up close — from the edge of bankruptcy to building an empire bigger, better, and stronger than ever. Toda...

" Suffering over things that have happened to us is nothing more than an argument with the past. " — Byron Katie You've got questions, I've got answers! Welcome to a Win the Day Q&A minisode. Today we go through: How do you feel about wearable tech devices like Oura Ring, Whoop band, etc.? What's the best way to implement what you learn in a book or podcast? What is a goo...

“ It is better to have enough ideas for some of them to be wrong, than to be always right by having no ideas at all .” — Edward de Bono For more than 30 years, Lee Richter has been at the forefront of business, leadership, and innovation. As the builder of several multi-million dollar companies, Lee has been recognized as one of San Francisco’s top women to watch. Her acclaimed TEDx Talk, Navigati...

" You have to die a few times before you can really live ." – Charles Bukowski Well, it's been a wild start to the year. The LA fires have finally ended, one of the most catastrophic natural disasters in history. Are there any lessons in tragedy? Let's find out... Onward, James PS — ⁠Join 17K+ other subscribers enjoying exclusive free content on YouTube⁠ 🍿 _ Listening on Spotify...

“ Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals. ” — Jim Rohn What if the key to transforming your health and performance wasn’t complicated — but simply overlooked? 🧐 Dr. Michael Breus (The Sleep Doctor) is back for an unprecedented third appearance on the Win the Day podcast! As a double board-certified Clinical Psy...

" The secret of getting ahead is getting started ." — Mark Twain Happy new year and welcome to 2025! The gyms are full and resolutions are in full effect. But if you're serious about big success this year and beyond, you need the right plan... In this minisode, we're going to go through a simple exercise to help you identify (and unify) both your purpose and your winning traits. This provides the...

“ In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists .” — Eric Hoffer Welcome to our first episode of 2025! This is the final 'from the vault' episodes we'll be publishing during the holiday season. Our guest today is legendary brain health expert, social media phenomenon, and 12-time New York Times best...

“ You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. ” – Jane Goodall Welcome to our final episode of 2024! This is the first of two 'from the vault' episodes we'll be publishing during the holiday season; the second will be out on 7th January. If you’re a parent, you...

" Today is the first day of the rest of your life. " — Charles Dederich It's been a big year for the Win the Day podcast! In this episode, we'll go through the most impactful moments from 2024 — practical lessons you can implement right now to upgrade your life and career. Thank you for your ongoing support. Onward, James PS — ⁠ ⁠⁠ Join 15K+ other subscribers enjoying exclusive free content on You...

“ Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book .” — Jim Rohn As we enter the holiday season, now is the perfect time to acknowledge the people who have played an important role in your life — and to get in the orbit of people who could play a pivotal role in achieving your goals. In this minisode, I’m going to share a list of books and othe...

“ If you want to conquer fear, don't sit home and think about it. Go out and get busy. ” – Dale Carnegie Today’s guest has had a profound impact on my life — first through his groundbreaking books, and later through his friendship.  Keith Ferrazzi is a world-renowned executive coach, keynote speaker, and leadership visionary. As the founder of Ferrazzi Greenlight, Keith has spent over two decades...

" Your diet is a bank account. Good food choices are good investments ." ― Bethenny Frankel Food is fuel. What you put into your body has a significant impact on how you show up each day. In this minisode, I'm going to reveal the nutrition philosophy I use to Win the Day. This is based off my own experiences and preferences. If you'd like to get a nutrition plan of your own, I highly recommend con...

“ Always make your future bigger than your past .” — Dan Sullivan The right relationships can transform your life — opening doors, sparking new opportunities, and elevating your influence like nothing else. Our guest, Anita Chatterjee, is the powerhouse Founder/CEO behind A-Game Public Relations. Known for transforming ambitious clients into household names, Anita uses top-tier media, strategic pa...

“ It doesn’t matter what you know. It matters what you do with what you know. ” — Napoleon Hill Thank you to those who joined me for Napoleon Hill Day at the University of Virginia last week! In this minisode, we'll explore "apathy" which is one of the biggest barriers people have from fulfilling their potential ... including how to overcome it. Onward, James PS — Join 14K+ other subscribers enjoy...

“ A good plan executed now is better than a perfect plan next week .” – George S. Patton Do you ever feel the pressure to make everything perfect? 🧐 Today's guest, Dr. Greg Chasson, is here to help you break free from the perfectionism trap, reduce stress, and unlock a whole new level of productivity. With over 20 years of experience treating obsessive-compulsive disorder (OCD), anxiety, and high...

“ That’s the beautiful thing about being human — we all have the ability to transform .” — Kerwin Rae Last week we lost a legend, Kerwin Rae... Kerwin was a larger than life business leader who impacted millions around the world. In this minisode, we'll explore the most defining moment of his life — and why legacy is something you live, not something you leave. Check in on your loved ones 💗 Onwar...

“ Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for .” – Roy T. Bennett At 7 years old, Brian Bogert was run over by a truck and his left arm was severed from his body... Since then, he’s had years of intensive rehabilitation and 20+ surgeries to repair it. Today, he’s on a mission to change the world. Equipped with a deep understanding of the physical, em...

“ There’s always room at the top for the best. ” – Dr. Jeff Spencer We just wrapped up the 2024 Win the Day Mastermind! In this minisode, I'm going to share three of the most impactful lessons to help you win. Onward, James _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. 💕 Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://apple.co/3b2...

“ The only limit to our realization of tomorrow is our doubts of today .” – Franklin D. Roosevelt To create real wealth for yourself, you must first understand the rules of how the money game is played. Garrett Gunderson knows them better than most… Known for his unique approach to wealth creation and life design, Garrett is the author of 10 books, including the New York Times bestseller Killing S...