Win Monday with Paul Epstein

Happy New Year, Win Monday Nation! As we kick off 2025, host Paul Epstein shares a monumental announcement about the future of the Win Monday Podcast. Fueled by purpose, growth, and your feedback, Paul is taking the podcast back to the lab for a brief recharge, promising to return bigger, better, and stronger than ever. In this episode, Paul outlines the exciting updates coming in the next iterati...

As we kick off 2025, have you thought about how you're going to approach this year? What if this could be the year you truly win? And I don’t mean just making it through the days or ticking off a few to-dos. I’m talking about owning your Mondays—because, let’s be real, winning Monday means you set the tone for the entire week. We’ve all been there—setting those New Year’s resolutions that fizzle o...

What a year 2024 has been! Full of challenges, growth, and moments that shaped us. As we reflect on everything we've achieved and experienced, it’s the perfect time to think about the people who brought us joy and energy. Who warmed our lives and who helped us grow? Now, as we approach 2025, it's time to turn the page and embrace what’s next. Let’s make this coming year one of warmth, connection,...

Have you ever felt like a fraud in your own success, like you’re constantly on the edge of being found out? In this episode of the Win Monday Podcast, we revisit our powerful conversation with Wall Street Journal Best-Selling Author Laura Gassner Otting, who shares invaluable insights on building unshakable confidence, finding true fulfillment, and overcoming imposter syndrome. Whether you're grap...

In this episode of Win Monday, we revisit a previous conversation with Joe De Sena, founder and CEO of Spartan, in a fresh and exciting way. Joe shares his incredible journey from growing up in a tough "Goodfellas" neighborhood to navigating Wall Street and ultimately creating Spartan. The conversation delves deep into mental toughness, resilience, and the power of embracing challenges. Joe discus...

In this episode of Win Monday , we revisited a conversation from early 2022 with Davin Salvagno, someone who epitomizes purpose-driven leadership, and delved into the profound concept of purpose-driven leadership. We explore how understanding and embracing one’s purpose can serve as a powerful motivator and guide in personal and professional settings. By weaving together compelling stories and pra...

What if rejection wasn’t the end, but the beginning of something greater? On the heels of his fascinating conversation with Jin Jiang , Paul dives deeper into the concept of rejection therapy. Jiang’s bold 100-day experiment, which inspired a viral TED Talk with over 11 million views, turned countless "no’s" into powerful lessons on resilience. From asking strangers for $100 to hilariously request...

What if facing rejection head-on could actually transform your life? Most of us shy away from rejection, fearing the discomfort and self-doubt that tag along. But imagine if your greatest personal growth was waiting just past that fear. In this episode, host Paul chats with Jia Jiang, bestselling author and global speaker behind the viral TEDx talk, What I Learned from 100 Days of Rejection . Thro...

Are you ready to become a momentum machine? Imagine tackling each day with a clear theme—no more scrambling to switch from one type of task to another. Instead, you’re in the zone, focused and productive, creating a rhythm that powers through your week. In this episode, Paul delves into the concept of theming days to boost productivity, inspired by his conversation with successful entrepreneur Emi...

Join us on Win Monday as we recount the inspiring 'rags to riches' narrative of a business mogul, Emily Ford, who transformed her life through sheer grit and strategic mentorship. Raised in a small town and overcoming significant childhood trauma, she went from sleeping on a mattress on the floor to establishing a nine-figure brand and a worldly renowned podcast. Her story highlights the pivotal r...

Have you ever considered that the secret to unlocking your full potential might be as simple as asking for help? What if I told you that sharing your aspirations with a trusted friend or mentor could be the game-changer you’ve been seeking? In this episode, Paul delves into the concept of "making the ask" to achieve personal and professional goals, inspired by insights from his previous conversati...

Imagine this: what if the secret to thriving in today’s workplace wasn’t about how many hours you put in or how many emails you send, but about the depth of your connections? With hybrid work models on the rise and the constant buzz of technology, staying productive and mentally healthy can feel like a juggling act. But here’s the real question—are we prioritizing the right things? In this episode...

Can you imagine climbing the equivalent of Mount Everest in under 36 hours? It sounds crazy, right? But what if I told you that the lessons learned from such an intense challenge could change the way you approach your business and personal life? The grit, the focus, the sheer determination to push through—it’s all relevant. In this episode of the "Win Monday" podcast, Paul shares his transformativ...

In this episode, Paul reflects on his insightful  conversation with Frankie Russo about the common feeling of being stuck—whether it’s in your career, relationships, or life in general. He introduces the idea of the "stagnation spiral," that frustrating loop where you feel like you’re going nowhere. Paul breaks it down with three simple, but game-changing questions: "What's wrong?" to figure out t...

What if your "weirdness" is actually your superpower? In this episode of the "Win Monday" podcast, Paul chats  with entrepreneur and author Frankie Russo to dive into how embracing your unique qualities can unlock personal and organizational growth. Frankie shares insights on the "infinity growth loop," a mindset of continuous action and bravery, and contrasts it with the "stagnation spiral" that...

In this episode, Paul reflects on his conversation with Jason O. Harris , an Air Force officer, combat veteran, bestselling author, and keynote speaker. Paul discusses themes of focus, intentionality, and the dangers of comparison, using his experience from the 29/29 endurance event, where participants climb the equivalent of Mount Everest. He emphasizes the importance of maintaining one's own pat...

Did you know that in high-pressure environments, trust can be the crucial factor determining success or failure? But how do you build such a deep level of trust that it becomes the bedrock of your team's every move? In this episode, host Paul sits down with Jason O Harris , a globally recognized speaker, Air Force officer, bestselling author, and combat veteran, to explore the powerful concept of...

In this episode, Paul reflects on his insightful conversation with Penny Zenker, diving deep into the concept of a "reset mindset," inspired by Penny's new book, The Reset Mindset . He explores the value of expanding perspectives in key areas such as health, career, relationships, and leadership. Paul highlights the power of asking "what else?" instead of "what if?" as a way to open up new possibi...

Are you constantly juggling tasks and feeling overwhelmed by the relentless distractions of modern life? In an era where notifications buzz incessantly and demands never seem to end, maintaining focus and achieving meaningful results can feel like an uphill battle. In this episode, Paul sits down with Penny Zenker, a renowned focusologist, keynote speaker, and bestselling author. Penny dives deep...

In this episode of the "Win Monday" podcast, host Paul reflects on  his insightful conversation with Asheesh Advani, CEO of Junior Achievement Worldwide, exploring themes from Asheesh Advani new book, Modern Achievement , co-authored with Marshall Goldsmith. The discussion navigates the profound concepts of purpose, impact, and legacy, highlighting how embracing the goals of others can ignite pers...

They say the path to leadership is a straightforward climb up the corporate ladder, but is it really that simple? In today’s ever-changing career landscape, aspiring leaders must navigate a more complex route to success. How do you adapt to this evolving terrain while finding genuine fulfillment and purpose? In this episode, Paul engages in a thought-provoking conversation with Asheesh Advani, an...

In this episode of the "Win Monday" podcast, host Paul reflects on his insightful conversation with David Nurse , a celebrated mindset and performance expert who has guided numerous NBA stars to success. With a hand in the careers of players who have amassed over $3 billion collectively, David shared his unique perspective on life as a hallway lined with doors, each symbolizing different experienc...

Did you know that unshakable confidence is more like a skill you can build rather than just something you’re born with? Picture this: Some people just seem to have this effortless poise, handling challenges with a calm, collected vibe. Ever wondered what their secret is? In this episode, Paul sits down with David Nurse, a renowned mindset and high-performance coach who has guided over 150 NBA play...

In this episode of the Win Monday podcast, Paul reflects on his enlightening conversation with Dr. Gabrielle Lyon, a powerhouse in the health, wellness, and muscle health space. Paul shares his newfound appreciation for the concept of neutrality, as emphasized by Dr. Lyon, as a critical trait for high achievers. Initially skeptical, Paul now understands that maintaining equilibrium and avoiding ex...

Are you tired of feeling drained, both physically and mentally? In our chaotic world, maintaining physical and mental strength is not just beneficial but essential for a better quality of life. The key lies in effectively managing our energy levels and cultivating a resilient mindset. In this episode, Paul is joined by Dr. Gabrielle Lyon, a New York Times bestselling author and physician renowned...