Wim Demeere Podcast

Tèja VanWicklen is a writer and self-defense consultant specializing in realistic violence prevention, with a focus on training for women and parents. She has over thirty years of experience studying multiple martial arts along with edged weapons, firearms, wilderness survival, biomechanics, and health-related fields, and has worked in stunt performance and choreography. She is the author of the b...

Randy King is a self-defense instructor, speaker, and author. We talk about his new book and lots more. The second part of our talk, in which Randy answers questions from my Patrons, is here.   Show notes: https://wimsblog.com/169 Enjoy! Support the podcast and get instant access to dozens of bonus episodes, HUNDREDS of exclusive videos, and much more: https://www.patreon.com/wimdemeere New book/v...

Toby Cowern has an extensive background in military intelligence, survival, and preparedness. We discuss geopolitics and how the consequences of the war in Iran will impact everyday citizens.  The second part of our talk, in which Toby answers questions from my Patrons, is here: https://www.patreon.com/posts/157721898   Shownotes: https://wimsblog.com/168 Support the podcast and get instant access...

Paul Silfverstråle is a long-time practitioner of martial arts, in particular the Tai Chi Chuan style I also teach. He also has extensive knowledge of Traditional Chinese Medicine, movement training and more. The second part of our conversation with supporter Q&A is here: https://www.patreon.com/posts/153013420   Shownotes: https://wimsblog.com/167 Support the podcast and get instant access to doz...

Jamie Clubb is a UK-based martial arts and self‑protection coach, founder of Clubb Chimera Martial Arts and has authored books, courses, and a long-running podcast. We cover all these and much more in this episode. Part two of our conversation with supporter Q&A is here: https://www.patreon.com/posts/150671030/ Support the podcast and get instant access to dozens of bonus episodes, HUNDREDS of exc...

Mary Stevens is a Karate instructor, women's and children's self-defense instructor, and much more. We talked about her experience in India, self-defense for teenagers, and much more. Part two of our conversation is here: https://www.patreon.com/posts/147180125   The show notes and links mentioned are here: https://wimsblog.com/165 Support the podcast and get instant access to dozens of bonus epis...

No gym? No problem. In this episode, I cover how to build serious strength with bodyweight exercises, cheap and DIY equipment, and more, in the most affordable way.  The show notes and links mentioned are here: https://wimsblog.com/164 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email not...

Andy Benfield is an adventurer, author, and more, but today he speaks about how he teaches "Meditation For the Rest of Us" and "Change Your Mind" sessions. In the second part, Andy answers questions from my Patrons: https://www.patreon.com/posts/142415212 The show notes are here: https://wimsblog.com/163 Also listen to our previous conversations here: https://wimsblog.com/tag/andy-benfield/ Suppor...

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. We recorded this on October 9th of 2025. The Bonus Episode in which Toby answers questions from my Patrons is here: https://www.patreon.com/posts/141459976 The show notes are here: https://wimsblog.com/162 Due to technical issues, the...

Lucius Pomerantz, MD is a board-certified orthopedic surgeon, former MMA fighter and BJJ black belt. We talk about being a ringside physician at the UFC BJJ event, combat sports injuries, how to treat them and much more. The second part of the episode is here on Patreon. Enjoy. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos:  https://www.pat...

I didn't feel like doing this episode, but several of my Patrons contacted me privately and asked me to release it. So here goes. The links I mentioned are at http://www.wimsblog.com/160 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos:  https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notifi...

Maija Soderholm is the lineage holder of the Visayan Style of Maestro Sonny Umpad, a Bagua Zhang teacher and author of multiple books. We first talk about how to get along in these polarized times but also cover the books she wrote since last we spoke.  Part 2 with Patreon members Q&A is here: https://www.patreon.com/posts/136043693   Enjoy! Support the podcast and get instant access to dozens of...

Eric Parsons is a professor of economics. We talk about how economics works and how the average citizen can benefit from understanding it. He also shares his experience as a Goju Ryu Karate black belt teaching in Africa.  The links mentioned are here at the shownotes page: http://www.wimsblog.com/158 Part 2 with Patreon members Q&A is here: https://www.patreon.com/posts/133976371   Enjoy! Support...

Barry Eisler is a bestselling author and former CIA officer. We discuss his new book, a political thriller titled "The System" and discuss the nature/inner workings of power in America, and much more.  Part 2 with Patreon members Q&A is here: https://www.patreon.com/posts/130701945/   Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: ht...

Gus Rogers is a Tang Soo Do teacher and author. We talk about forms, his book, and much more. The show notes:   https://wimsblog.com/156   Part 2 with Q&A with my Patrons: https://www.patreon.com/posts/129533284/   Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http:...

Toby Cowern and I talk geopolitics and staying sane in an increasingly chaotic and fast-changing world.  The Q&A part with my Patrons is here: https://www.patreon.com/posts/127828620 The show notes are here: https://wimsblog.com/2025/05/wdp-155-toby-cowern/ Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere Ne...

Political and other protests are common these days. Unfortunately, they often escalate into violence. In this episode, I share some thoughts on how to avoid getting caught in a protest and what to do if you can't avoid it.  The show notes are here:  https://wimsblog.com/154 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon....

Marc MacYoung returns to the podcast and we talk politics, self-defense, and a lot more. We recorded this January 23rd so current events are not included. Also, the connection failed a few times so please just wait a few seconds when things are hung up. It all resumes right after.  The bonus episode with Patreon Q&A is here: https://www.patreon.com/posts/123860983  The show notes are here:  https:...

As promised a while ago, this is the optimistic episode to counter my enduring reputation of being Mr. Doom and Gloom. Enjoy! The show notes are here: https://wimsblog.com/152 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Webs...

Mary Stevens is a Karate instructor, women's and children's self-defense instructor, and much more. We talked about her work, her writing, how to teach self-defense, and much more.  Part two of our conversation is here: https://www.patreon.com/posts/118367964/ The show notes are here: https://wimsblog.com/151 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of ex...

Torbjørn Nymark is a martial artist, but also a Compositor and 3D/VFX-Generalist. He works at Storm Studios where they work on many high-profile movies and TV shows: Wakanda Forever, The Old Man, The Last Of Us, several Star Trek series, and much more. We talk about his passion for martial arts and the many projects he worked on professionally Part two of our conversation is here on Patreon: https...

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. The bonus episode with Toby is here: https://www.patreon.com/posts/114869786 The show notes are here: https://wimsblog.com/149 Listen to our previous conversations here: https://wimsblog.com/tag/toby-cowern Support the podcast and get...

Iain Abernethy is a karate expert who focuses on applying techniques and principles from kata. We talked about our training, how it changed as we got older, and much more.  The Bonus Episode in which Iain answers questions from my Patrons is here:  https://www.patreon.com/posts/113858813/ The show notes mentioned are here: https://wimsblog.com/148 Support the podcast and get instant access to doze...

Brian Frias is a retired Marine with deployments to Iraq and Afghanistan, a former LEO, BJJ black belt under Andre Galvao, and a full-time instructor at ShivWorks. We talk about self-defense, training, instructing, and much more.  The Bonus Episode in which Brian answers questions from my Patrons is here: https://www.patreon.com/posts/112599434 The show notes mentioned are here: https://wimsblog.c...

We live in extremely polarized times and it can be difficult to avoid being radicalized. In this episode I go over common factors involved in (de)radicalization and how you can avoid it.  The show notes mentioned are here: https://wimsblog.com/146 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos:  https://www.patreon.com/wimdemeere New book/vi...