William Knows Nothing

Sharing seeds of wisdom for you to ponder on. I express an interesting perspective for you to become aware of for yourself.

I'm grateful for all martial artists who share their perspective and wisdom for me to play with.

Sidney Stax is an Ecologist who joins me on the show to discuss certain topics involving spirituality and science. Hopefully, I can have him on the show again at some point to discuss further topics that intrigue me with spirituality and the science of our being. Think of this episode as a warm introduction to the chemical reaction of our minds combined. We discuss certain topics like the structur...

But just in case. It doesn't hurt to literally tend to your Garden if you haven't and learn to value your life and your time on this wonderful and mysterious planet!

What is a chamber? How many chambers do we have in mind? Do we create each chamber as we progress through life? Can we revisit old chambers created in our youth? Idk shit but interesting to ask.

Being with yoga can help you explore more of who you are when you learn to go beyond the poses after learning to be with each pose and each breathe. Eventually you may just gather more insights at you go. Don't let me tell you that. Explore it for your self.

My focus on this episode is heavy on the title. I do go off in some tangents but I bring it back to my point every now and then. Btw the song's title I started singing is called "Chic N Stu". Great fucking song.

Be mindful of what you believe. Beliefs are much like watching one channel on one network on one TV and not learning to move elsewhere. Discovering who you are requires sitting in stillness and allowing yourself to be.

How much desire do you desire? How far will you go to fulfill the endless need of desire? Whatever you choose is up to you. Learning to sit in stillness can show you how often desire controls what you do in your life. For me, I desire to just be and live simply. As for within me, the desire is boundless and endless for all that I experience in this world. I've mentioned that I consider myself a br...

I'm skeptical of doing this because of someone misunderstanding me so please take all that I share with a grain of salt. For those that don't understand me, but are still curious. Feel free to email me any questions you may have williamknowsnothing@gmail.com

Everyone knows and have tried to access their outer rabbit hole many times their whole lives. But how many humans get to access their inner rabbit hole? I'm being silly with the words at play but I'm basically talking about exploring within and coming back to explore the external.

I yap a lot on this one but I'm basically just trying to keep this thing going by sharing personal thoughts and experiences without spoiling the fun for you to experience who you are when you're able to.

A little bit of this. A little bit of that.

Explore how paying attention to the breathe brings you feedback into the fundamental aspect of being a human being. May this guidance help you to explore yourself. May you find peace within.

A lot of people like to argue over thinking before doing or doing and not thinking. But why not do all three? And not necessarily in a specific order? We do all these things anyway right? But are we disciplined enough to make sure we do all three with all that we do and don't do? That's up to us as individuals. Also, keep this in mind. I think naturally the order matters only in certain applicatio...

A quick tangent about the examination of wim hof breathing and what experiences I will be sharing after I continue the practice. Also a brief talk about the way we believe in shit and how it may affect our mind/body in general.

A brief explanation behind that message and what it means to me after reading a quote that stirred my thoughts. I'll be sharing more episodes like these in a short audio style diary or whatever it's called to see if this can be helpful for others as I believe it will be helpful for myself. (now to write all this shit for my personal sake which is difficult since I'm not too much of a fan of writin...

A brief overview of why the pros outweigh the cons of meditation or doing "breathwork". I'll be uploading a 5 minute guided meditation later on when I get the chance. Be here now, just breathe and allow this practice to develop on its own for the well-being of yourself and the well-being of those around you that you love.

Joe is an artist in the making working on his music and figuring out his ways with filmmaking. We had a great time discussing various topics in regards to beliefs. He and I grew up with religion and found ourselves being the curious monkeys we are and venturing about to discover all the ways that make us human. My oldest brother also joined us to chime in as he was raised with a religious backgrou...

Random shit I wanted to put out there in terms of being my own scientist and experimenting what I can for daily improvements. I encourage others to do this only if it makes sense to figure shit out your own way. There's already a lot of good shit out there to help us figure things out like Huberman lab podcast. Which is a great way to test things out yourself, but I like to try other shit that sci...

Svetka "Sam" Strunskaya and I blend our minds together yet again to share our perspectives of doing the work we preach about.  We also have a play with the emotional compass (a book sam wrote which is available here: https://www.amazon.com/My-Emotional.../dp/B07NJ9T535?fbclid=IwAR2vQ5m5X0Vl-pDt7lOTFjJjPxvfmZwBmWT6ovo_fZrcwK9khoxl_-zCdlc) We hope you enjoy our discussion as we both are passion...

David Kuong, a good friend, Martial Artist, Actor, Fitness Trainer, and a man with many other interests. Joins me for the third time on my show and we talk about everything as usual. We hope you enjoy our conversation as we make our attempt to bring awareness to all who listen to the show.  If you are interested in MMA gear check out: https://www.placeofpeacebjj.com/  to save 15% off ent...

I hate to settle for recording with my phone but I have to come to grips that recording early in the morning is the only time I can do this while my brain is working it's work... Hope the madness of this episode brings something to you. If not, the future episodes will be focused on a guide to exploring yourselves. Stay tuned...

A (not so) brief overview of a recent no-gi team Jiu-Jitsu tournament I was fortunate enough to participate in representing #TeamBalance. Future episodes I will be focusing on after I'm all settled with setting up my studio. Which includes a shift of exploration with the practice of Zen. Sharing all I can share for anyone to try on their own.

Josh Vogel, who is a 2nd-degree black belt in Brazilian Jiu-Jitsu at Balance Studios, joins me in this episode to share some of his work and insights on the organization of BJJ. We talk about the beginning of his Jiu-jitsu journey as well as his process of learning the way he teaches now. We also touch on The Sloth Report, Jiu-jitsu candle co, and his upcoming 90 day BJJ training plan that he and...