William Knows Nothing

Mindset barriers w/ Josh Lu (1-800-BJJ-HELP) 02.09.2025 1:38:38 ↓

Josh Lu of the 1-800-BJJ-Help podcast joins me to dive into the lessons he uncovered about mindset in competition. After going through six tournaments, Josh realized it wasn’t just about technique, but about the way he was approaching the matches mentally. That shift eventually led him to his first gold medal. We also explore the different phases of his journey, what he discovered along the way, a...

And in this next moment of... 18.06.2024 7:49 ↓

Nature naturing...

What do you do with this experience? 06.06.2024 10:26 ↓

Just be with it... 😬 (the book is actually called "What do you do with an idea?" And it's by Kobi Yamada)

Mastery is not the goal, but rather the path of our being 16.03.2024 21:33 ↓

I go off into a few different tangents but I mainly talk about a quote I saw "I had to make you uncomfortable otherwise you never would have moved." and a book I'm reading called "Mastery" by Robert Greene

Polarity playing as itself 09.02.2024 23:21 ↓

Finally something to publish (been having a lot of push back with myself not publishing episodes I've recorded.) May this be something you learn from and enjoy.

Some movies that reflect life 30.11.2023 23:58 ↓

All movies technically reflect life as consciousness is the source of all creation but alas. These few are great pointers to the moon in which we tend to look over our finger tips instead.

Embracing what is... Beyond that which is not 21.11.2023 18:46 ↓

Just another mouthful of words to share.

Seeds of thought 08.10.2023 14:22 ↓

Which create the world in which you perceive. Learning to let go of perception frees the mind to see the world anew in many different ways of what's happening beyond thought.

Just being open to what's here now 31.08.2023 8:35 ↓

Not worrying about it. Just being with it.

No attachment to the characteristics of the mind 26.08.2023 24:52 ↓

Just a learning process of experience.

I used to be a thinker like you. Then I took a second arrow to the knee. 24.08.2023 11:39 ↓

Jim carrey handled this metaphor perfectly in Ace Ventura II

Is there a spoon? 24.07.2023 14:10 ↓

Who knows, that's up to you if you haven't witnessed the truth of your being.

All we need is this present moment 02.06.2023 23:07 ↓

Allowing myself to open up more and spread the love I have for this experience.

Another one bites the dust 03.05.2023 11:55 ↓

No organization. Just words of being...

Thoughts of what's here 08.04.2023 13:16 ↓

No thinking of what's here... Just being with what's here.

Changes arise... Changes pass 18.03.2023 12:24 ↓

Very fundamental teaching.

Whatever this is... Is 10.02.2023 14:26 ↓

A dream? The universe expressing itself? Samsara? A matrix? A simulation? Who knows but what I do know is that all this is just is...

The wonders of the present 10.02.2023 11:54 ↓

Probably repeating myself but I can't help it.... This life experience fascinates me repeatedly.

Find your peace in change 21.01.2023 22:45 ↓

Changes come whether you like it or not. Learn to find your piece in peace and you will find your peace in change.

A Thought before Christmas 27.12.2022 9:10 ↓

Awareness chatter of being...

Getting caught up in a web of thought pt 2 01.12.2022 14:20 ↓

On and on we go getting caught up and letting go as the water continues to stream on.

Getting caught up in a web of thought 01.12.2022 24:01 ↓

A metaphor of getting clingy/attached to the idea you're going to be eaten by the spider that doesn't exist.

White belts, Black belts, no belts... 13.11.2022 12:57 ↓

Honor over glory? Or Glory over honor?

What is already is... 11.10.2022 6:35 ↓

Continuing to be present in the midst of what is happening...

Just one breath... Of being wealthy 29.09.2022 9:12 ↓

Follow your breath and there you will find yourself free.