Wildly Successful Lifestyle

Hi guys! Check out Episode 548! I love you guys! Who you take advice from matters as much as the advice itself. Not all advice is created equal; filter the noise. Match the advice to the outcome you desire. Clarity about your goals helps you find the right advisors. Surround yourself with people who inspire you. Outcomes are a better filter than intentions when seeking advice. Seek out people with...

I spent years falling into the trap of chasing labels to feel worthy. Many of us seek external validation to prove we are enough. Check out Episode 547 to learn how to make choices that align with your values, not someone else's approval. I love you guys! Self worth, mindset, validation, self confidence, podcast, positivity

Why do we sometimes have these little nagging issues that bug us but we often don't do what it takes to fix them? Like maybe a burned out bulb or a crooked picture? In this episode learn why small, immediate steps can fee up mental energy, reduce stress, and create momentum towards a more aligned life! Check out Episode 546 to fix "What's Nagging You" self-improvement, decision-m...

Why do all those great ideas we hear on podcasts or social media often get lost in the noise of our busy lives? In this episode we learn how to stop WINDOW SHOPPING and start buying INTO our best life! Check out Episode 545! I love you guys! immediate action, social media influence, personal growth, motivation, lifestyle changes, goal setting, self-improvement, health tips, productivity, inspirati...

Amanda Knox, alone, in prison in a foreign country. It could have destroyed her sanity but instead she found a peace that will sustain her for the rest of her life. Come along as we gain inspiration from Amanda's story to help us in our daily life. Check out Episode 544 of the Wildly Successful Lifestyle podcast! I love you guys!

In this episode we explore the impact negative thoughts have on our relationships. I talk about my own experience with negative thoughts. We create unnecessary drama for ourselves by DWELLING on these negative thoughts. Check out Episode 543!

Labels.  Perceptions.  Pattern recognitions.  All are natural human tendencies for a brain left on auto pilot.  Awareness allows you to recognize how the label is possibly making things worse or how the perception could be way off and how your prior experience could be the reason you are responding in the way you are.  Check out Episode 542! I love you guys! Positivity, Self improvement, Happiness...

In this episode, We explore the importance of positivity and conscious change in our lives. True happiness comes from within and we often live on autopilot, missing opportunities for growth and awareness. By recognizing our routines and habits, we can make intentional changes that lead to a more fulfilling life. The conversation encourages listeners to connect with their higher power and live with...

In this episode, we explore the transformative power of meditation and how it enhances awareness of our surroundings and thoughts. Heidi shares personal anecdotes about her experiences with meditation, including the realization of hearing a clock ticking for the first time after 15 years. The conversation delves into the impact of language on perception and how dramatic expressions can distort rea...

Hi guys! In this episode I dive into the power of mastering your mindset in an increasingly chaotic world. We have endless input from the news, social media, and daily life, it's easy to get lost in negative thought loops that sabotage our peace. Learn how becoming aware of your thoughts helps separate you from the noise, who doesn't want that? I love you guys!

What if the source of your happiness lies within your control? In this episode uncover the power of accepting your role in life's difficulties, from family rifts to unreturned engagement rings, and learn how changing the way you look at things can change everything. Check it out! I love you guys!

Has someone every annoyed you and you can't understand why? It may say more about you than it does them. (Ouch I know, but listen anyway ha) intentional living, self-improvement, personal growth, comparison, childhood influences, self-perception, health, happiness, self-sabotage, motivation, annoyed

Hi guys! Do you feel like "going it alone" is safer then reaching out? You could be stifling your potential! Check out Episode 536...:) In this episode we discover: *Getting inspiration helps us realize life is what we make of it. *People love to help, and there's no shame in needing it. *We all have potential that needs nurturing to bloom. *Going it alone can stifle our potential. *...

Hi guys! In this episode we talk about Happiness. Why it's elusive and how we can find it. Main points: Happiness is often pursued externally but is found within. True happiness is a state of mind, not a destination. External possessions provide temporary joy, not lasting happiness. Gratitude for what you have fosters a positive mindset. Meditation helps quiet negative thoughts and promotes ha...

Hi guys! In this episode, Heidi Dawson discusses the importance of long-term thinking over short-term revenge. She shares a personal story about a friend who faced a setback in her career due to a friend's decision, emphasizing the value of listening to one's gut and focusing on personal success rather than seeking revenge. The conversation highlights the detrimental effects of revenge on...

Hi guys! Did you know that Big food companies are trying to find a work around Ozempic by tweaking their ingredients to keep everyone hooked??? Crazy! That just confirms for me that we can't rely on things outside of us to save us from our cravings. We have to build discipline..and here's how we do it! Check out Episode 533! self-improvement, cravings, discipline, awareness, habits, health...

Hi guys! Is there something on social media bothering you so much that you can't sleep? We don't have to be outraged at every post, even if we see something we don't like, we can choose whether to dwell on it or not. I love you guys! We have the power to choose our thoughts. Ignoring negativity can help maintain our peace. What we dwell on grows, so choose wisely. Social media can ampl...

Ever wonder why a simple 'hello' can turn into a mental spiral? In this Episode I dive into the wild ways our minds misread the world, from awkward stairway snubs to nail salon tip mishaps! Through stories I show you how the thoughts we don't notice might be making us miserable! Letting go of what others MIGHT think could set us free! Check out Episode 531! I love you guys!

Have you been struggling to find peace at home? In this episode I combine my love of interior design with my passion for mindfulness to show you how you can create peace at home. I'll show you three simple fixes; Lighting, Clutter, and Greenery. Plus, hear a client story that will inspire you to rethink your own rooms. A peaceful life becomes much easier when you start with peace at home. I lo...

Have you ever felt like you're lagging behind-like everyone else has life figured out while you're still finding your footing? In this episode, I dive deep into a personal revelation sparked by a conversation with Naval Ravikant on the All-in Podcast. Naval's philosophy of raising kids with agency-letting them follow their instincts and make their own choices-hit me hard. It made me re...

Do you expect other people to make you happy? To go into relationships hoping they will make you happy? If so, you definitely want to check out Episode 528! The thoughts we have have so much to do with our own happiness and also the fate of our relationships. What percentage of your day is spent inside of your own head?  Maybe creating scenarios, ruminating over past stuff, or trying to mind read...

Have you ever been through a change in your life and you think to yourself "I'm not gonna live through this". Our thoughts about change are often dramatic and harsh during a difficult time. The key is to allow yourself to feel the feeling AND know you're gonna be ok on the flip side. Check out Episode 527! I love you guys!

Just how much do we control?  Society really hasn’t done a good job of counteracting what Wayne Dyer calls “The Big Lie”.   In his book “Real Magic” he lists 5 aspects of the big lie that most just assume are true.  Things like: I can’t help the way I am. I’ve always been this way. . It’s my nature I inherited who I am and it can’t be changed. My personality is controlled and predetermined.  And i...

Have you ever found yourself going along to get along but you aren't having fun you just pretend to be happy? We all do it every once in a while, but the problem comes when we live that way! Check out Episode 524! authenticity, inner guidance, self-discovery, happiness, personal growth, courage, life choices, introspection, self-empowerment, decision making

Tony Robbins often says "our expectations are what causes most of our problems" and Wayne Dyer says "Demand nothing from anyone". Could they be on to something we were never really taught? I think so. Check out Episode 523! thoughts, reality, expectations, happiness, relationships, communication, Wayne Dyer, personal responsibility, mindset, emotional awareness