Wildly Successful Lifestyle

Have you ever had a strong feeling about something and there’s nothing in the world that can make you waver?  You just know in your heart you’re right about it?  Of course you have. That’s your intuition.  Maybe you followed it, maybe you didn’t. Maybe you keep saying one day you will follow it but that one day keeps getting pushed back because of your thoughts which remember are swayed easily by...

Have you ever found yourself spiraling with thoughts that are not serving you? To the point where you get yourself so worked up and it's all in your head? I have but there's something you can do that helps...check out Episode 396 to find out.... I love you guys!

Have you ever felt sad and you tell yourself "I'll never NOT be sad". That statement almost guarantees you will always be sad because you're programming yourself to believe that. Find out how to flip the script on negative emotions! Listen to Episode 395.... I love you guys!

Do you guys ever do this?   The person you love is having a bad day, which in turn makes you have a bad day?  And now it feels like a war zone with land mines everywhere you step?  Why do we do that? 

So you got any problems that need to be solved?  Haha. That’s a loaded question, right? How about a person that you think is the problem?   What if you could find a way to see the problem as something separate from the person?   Check out episode 393! I love you guys!

 There’s an ideology that is being pushed that seems absurd to me and If it seems absurd to me, I assume it probably seems absurd to you too.  So you’re not crazy if you think what some teachers are teaching in school about being able to choose your gender or men being able to compete with women in sports or you don’t get to defend yourself if you’re attacked or that any group as a whole is less t...

We are living in a moment right now where I think we unknowingly teach our girls they need to be tough and take care of themselves.  That women are just as capable as men to take on stress, that we should be ruling the world. We should be dominating the workplace. We should be just as powerful and successful just like men. To that I say men have their strengths and women have theirs. And they are...

We may be the sum of the 5 people we are around but are we raising the standard or lowering it? Someone recently said you’re now the sum of the 5 podcasts you consume.  Are you listening to things that make you better?  That uplift?  That raise your standards?  Do you listen to anything that raises your standards?  

When you trust someone, are you able to let go and not need to micromanage? If you don't think you can trust someone, it's your job to make that decision up front. Check out Episode 389! I love you guys!

If you had a friend that always committed to do something with you but never followed through, you would quickly lose faith in them. But we do it to ourselves all the time! Check out Episode 388 to see how to trust yourself! I love you guys! Heidi

You can't make sense of the whole world but you can make sense of your own world. I show you how in Episode 387. I love you guys!

There is craziness in the world right now, and guess what your life doesn't stop just because bad things happen around the world. And sometimes it feels like it's piling on and there is a voice in your head that says "I can't handle this" or "It's too much". Listen to Episode 386 "Keep your s@&t together". You'll be glad you did. I love you guy...

Have you ever interacted with someone and then replayed that interaction over and over in your head, thinking how it could have gone better? How about letting what someone else said in passing really wreck your day? We don't have to let it. Check out episode 385! I love you guys!

A lot of times we judge ourselves by the projections of other people.  How often are you living for the eyes of other people?  How often does what you do change based on what others say?  How often does your perception of yourself change because someone else suggested you were a certain way.   Opinions of others can be powerful influencers. That’s why we have to be strong and aware of who we are d...

How often do you spend time fighting with someone in your head? How about beating yourself up for something? How many problems do you create in your head that never ever happen? Are you a problem to be solved? Is it solvable? Listen to Episode 383 to find out. I love you guys!

Do you have this strong, innate feeling that you are meant for more? How do we find out what we are doing here? Are Distractions keeping you from your purpose? We answer these questions in Episode 382 I love you guys! #news addiction #distractions #books #reading #higher calling #meant for more

Is it possible to go through life and feel no pain? Is there something wrong with me that I have bad things happen? Am I being punished? What can I do to feel better? Let's tackle all these hard questions...check out Episode 382 I love you guys! #Emotional #Pain #Painful Experiences #overcome grief

 Do you ever find yourself thinking I should have made a different decision?  Or it would have been so much better if I had chosen to do this instead of what I did.  Or being torn between two decisions to the point that you’re paralyzed? How about beating yourself up for a decision that got you in a mess?  There’s actually a way to make all of those decisions right. Listen to Episode 380 to find o...

How often do we unintentionally hurt ourselves in an effort to be something to someone else or be seen as something even though it’s not in our best interests?  I should go to this church because my family does, Im scared to lose weight because it might alienate my overweight friends.  I should buy this new car because my clients will think I’m more successful.  I should raise my kids this way bec...

How do you act when your ego is in control? How do you know when you're making decisions from your ego vs your true self? Our ego is our personal identity.  How we identify.  When we look at the world through the filter of that identity….the world becomes quite small.  We want to reinforce that identity, we don’t want it questioned or challenged.  The ego isn’t necessarily our true self, it’s...

How many of you have heard someone say “well that’s just me.”  That’s just how I am. Or Im not dressing up that’s not me.  When I hear that, I think but there are so many layers to you and embracing those layers and expanding the way you view yourself allows for so much growth and so much fun and new experiences if you let it.  Sometimes people identify with being one way and only one way but in m...

One of my favorite things to read when Im on social media is a post about a list of things that if you do them, you’re going to change your life.  Especially when that list is put out by someone I trust or admire.  If someone has a system that’s working, why reinvent the wheel?  So I put together a list that have undeniably changed my life and as long as I follow these systems, my life just keeps...

Do you ever find yourself making decisions from a place of fear or anger? Do you find that sometimes you are super rational and other times you are super irrational? There's a reason and there's also a way to make more rational decisions which benefits us greatly long term! Listen to Episode 375 to see how! I love you guys!

Have you ever really sat down and thought about what the word “friend” means to you?   What does someone need to do to be considered a friend to you?  Have you ever given that thought?  How about what it looks like for you to be a good friend to someone else?  That’s equally as important. Because In order to have a friend you’ve gotta be a friend.  Some people really don’t know how to be a friend....

Is your relationship on Autopilot? Just like a Tesla still needs human intervention not to crash, so do our relationships... What phase is your relationship in right now?  Do you know?  Are you on the verge of throwing in the towel?  Find out how to fix it in Episode 373! I love you guys! #relationships