Erin Jepson - Wild Violet Crystals

Wild Violet Healing

Education EN ↓ 52 episodes

Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.

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Author

Erin Jepson - Wild Violet Crystals

Episodes

Body Scan Meditation 06.03.2026 7:00

In this meditation, we will bring our awareness to different points on the body as we breathe and settle ourselves. This meditation is wonderful for before sleep, when you have insomnia, and as a guided meditation following your yoga asana practice as you rest. I am Erin, a yoga teacher and Ayurveda coach and thank you for joining me as you invest in your mental health and wellbeing. Written and p...

On & Off the Mat - The Four Paths of Yoga 06.03.2026 21:29

Welcome to the Wild Violet Healing Podcast! In this first episode, we briefly discuss the four paths of yoga - Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. The last contains the Eight-Limb Path that includes asana practices. Research Credits: Books The Yoga Sutras of Patanjali Translation and Commentary by Sri Swami Satchidananda ⁠https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchida...